Amfana daga cowberries

Gurasar da ake amfani da shi a cikin kyawawan bishiyoyi sun san sanannun kakanninmu, wannan shine dalilin da ya sa a cikin koshin lafiya na Rasha akwai girke-girke masu yawa tare da wannan Berry: daga cranberries suna sa morse, rigar yin amfani da nama, kara zuwa naman alade, sugars da pickles, yin shayarwa ga pies. Hatsuna masu launin baƙar fata ba su warwatse a cikin gandun daji kuma sun bushe kusan dukkanin kaka, kuma wani lokacin ana kiyaye su a karkashin dusar ƙanƙara har zuwa lokacin bazara. Bari mu gano abin da amfanin cranberries yake da kuma dalilin da yasa za'a iya amfani dashi.

Ƙarfin ikonsa na lingonberry shi ne saboda abin kirki mai arziki. Berries dauke da babban adadin abubuwa na ma'adinai (potassium, magnesium, iron, phosphorus, manganese, da dai sauransu), benzoic acid (wanda babban adadin ya bayyana adadin kaya na cranberries da damar da za'a adana shi na dogon lokaci), sukari (kimanin 15%: fructose, glucose da kuma sucrose), pectin da salicylic acid. Tsaya a cikin kayan lambu da kuma bitamin: A, B, C da E.

Baya ga berries, matasa cranberries kuma suna da magani Properties, domin suna arziki a bitamin C, acid (gallic, tartaric da cinchona), da tannins.

Me yasa amfani da cranberries?

• babban adadin bitamin a cowberries sa shi ba makawa a cikin hunturu-spring zamani, kamar yadda rigakafin da magani na beriberi;
• An yi amfani da ganye na cranberry don cystitis, a matsayin diuretic da maganin antiseptic, wanda ke kawar da tsarin ƙwayar cuta. Ba Ya son madaradi (decoction na ganye da berries), da kuma pyelonephritis;
• bayar da shawarar ci cowberries tare da ciwon sukari, saboda shi inganta metabolism. A decoction na ganye na cranberries taimaka rage jini sugar;
• Bugu da ƙari, samfurin yana taimakawa wajen kawar da gubobi da salts mai laushi daga jiki, don haka yana da amfani a dauki cranberries tare da kumburi da slimming. A tonic Properties na shuke-shuke zai taimaka jimre wa apathy da asarar ƙarfi - m sahabbai na slimming mata;
• berries cranberries ne da amfani ga waɗanda suka kula game da gani acuity;
• decoction na berries cranberries shawarci amfani, a matsayin laxative, da kuma antifreezing wakili;
• diluted lingonberry ruwan 'ya'yan itace da ake amfani a zazzabi;
• Kakanninmu sun yi amfani da shuka ba kawai a likita ba, har ma don dalilai na kwaskwarima. Masoya daga berries na madaradi don fuska taimaka wajen cire kumburi, moisturize fata kuma, a sakamakon haka, santsi daga kananan wrinkles. Rinsing kai tare da decoction na ganye cranberry iya warware matsalar na gashi hasara, dandruff da m itching;
• Cranberry ruwan 'ya'yan itace zai iya saɗa wuraren da eczema ko scabies suka shafa.

Yadda za a dafa lingonberries a kansa?

Idan kana so ka hada ikon da kake yi wa likitan ka, to yana da muhimmanci a san lokacin da kuma yadda za a girbe kayan kyauta.

1. Ganye za su zo cikin gandun daji daban: an tattara su ko kafin a bayan ko bayan 'ya'yan itace, wato. a cikin bazara ko marigayi kaka. "Wrong", rassan rassan cranberries ya bushe lokacin da aka bushe kuma ya rasa dukiyar su. Yanke ganye tare da Layer Layer, sau da yawa juya su a kan. Don bushewa, zabi ɗakin da yake da kyau, inda hasken rana kai tsaye ba ya isa.
2. Ana bugun itatuwan daji a cikin yanayin bushe, daga tsakiyar Oktoba zuwa tsakiyar Nuwamba. Ana iya adana su a cikin daskarewa ko cikin ruwa mai tsabta, wanda, ba zato ba tsammani, bayan kwanaki 15 ana daukar curative kuma an yi amfani da shi don wanke bakin ta da angina, kuma an dauki shi a ciki a matsayin magani don jin haɗin gwiwa. Ko da kuwa ko kuna amfani da ruwa, dole ne a canza shi don kauce wa lalacewa. Sashe na berries za a iya daskararre ko dried, sashi - don sakawa a kan mai amfani cranberry jam.

Contraindications

Har ila yau an samo wannan hoton a cikin kantin kayan kore. Ya kamata a soke jiyya tare da ja wandartleberry idan:

• kana da karfin jini. Dukansu ganye da berries na cranberries taimakawa wajen kara cigaba;
• ƙara yawan acidity na ciki. Berries cranberries sami damar wulakanta mucous;
• kuna sha wahala daga cholecystitis ko duwatsu koda. Kamar kowane tsire-tsire, cranberries ya kamata a cinye tare da tsattsauran hankali.

Yi amfani da karfi na asalin ku na hikima kuma ku kasance lafiya!