Masana ilimin likitanci suna amfani dasu wajen magance marasa lafiya. Don haka ake kira pollen, wanda ƙudan zuma ke tattarawa a lokacin da aka tara shi ne. Insects kawo shi a cikin kudan zuma, salivate da girbe don ciyar da larval. Godiya ga wannan, sabuntawa yana samun ƙarin kaddarorin masu amfani.
Bee pollen - abun da ke ciki
Samfurin da aka kwatanta yana da arziki a cikin magungunan sinadarai masu mahimmanci don aiki mai kyau na jikin mutum. Babban kayan abin da kudan zuma pollen ne mai muhimmanci ne bitamin. Ɗaukaka ya ƙunshi babban ƙimar:
- carotene (A);
- ascorbic acid (C);
- tocopherol (E);
- phylloquinone (K1);
- Chol- da ergocalciferol (D3, D2);
- Nicotinamide (PP);
- rufi da kuma pantothenic acid (B9, B5);
- thiamine (B1);
- riboflavin (B2);
- niacin (B3);
- biotin (B7).
Kogin pollen shine tushen musamman na gina jiki mai gina jiki. Sunadaran sun kasance kimanin kashi 30 cikin 100 na duka taro a cikin kwayoyin halitta, sau 2-10 sau fiye da nama, qwai da madara. Wasu muhimman abubuwa masu mahimmanci na sabuntawa:
- carbohydrates;
- amino acid;
- ma'adanai;
- na maganin rigakafi;
- enzymes;
- lipids;
- m unsaturated acid.
Bee pollen - nagarta da mara kyau
A cikin apitherapy, ana kula da kiyayewa ba kawai wani abu mai amfani da ilimin lissafi ba, amma magani ne mai cikakke. Saboda wannan dalili, dole ne a la'akari da duk abin da kudan zuma ya samar da ita - amfaninsa ba zai yiwu ba, amma a wasu lokuta samfurin zai iya haifar da mummunan cutar. Kafin yin amfani da sabuntawa yana da mahimmanci don tabbatar da cewa babu wani rashin lafiyar haɗari da ƙin yarda da wannan maganin.
Pollen kudan zuma - kaddarorin masu amfani
Babban manufar wannan samfurin shine ƙarfin ƙarfin jiki da kwayar halitta. Abubuwan mallakar kudan zuma na pollen sun bada damar yin amfani da tsarin rigakafi, wanda ke taimakawa wajen rigakafin cututtuka na numfashi, cututtuka da kwayoyin cuta. Karɓar ladabi na yau da kullum na jiki, yana taimakawa wajen daidaita yanayin barci da kuma ci abinci, sauƙaƙawar hasara da rashin jin daɗi, kare lafiyar damuwa.
A lura da yawancin cututtukan cututtuka na ciki wadanda suke amfani da pollen (ƙudan zuma) - masu amfani da samfurori sunyi amfani da shi don sauƙaƙe da kuma kawar da bayyanar cututtuka na wadannan pathologies:
- cututtukan cututtukan zuciya ne ;
- katin cardurourosis;
- hauhawar jini;
- anemia;
- dystrophy na damuwa;
- cututtukan zuciya;
- atherosclerosis na jini;
- na kullum gastritis tare da ƙara acidity na ruwan 'ya'yan itace madara;
- matakan ulcerative;
- launi
- rikici na tayi (cututtuka, maƙarƙashiya);
- bakin ciki;
- neuroses asthenic;
- kiba;
- prostatitis;
- mashayanci fuka ;
- ciwon hanta da gallbladder;
- ciwon sukari mellitus;
- koda koda ;
- rashin barci;
- oncological ciwace-ciwacen ƙwayoyi;
- halayyar hormonal a cikin mata;
- low matakin hemoglobin ;
- tace tunanin jiki ko ta jiki;
- ƙonewa a tsarin tsarin dabbobi;
- lalacewar hangen nesa.
Rashin lalacewar pollen
Sabuntawa bazai haifar da sakamako mai lalacewa ba, idan ba ku cutar da wannan kayan naman zuma ba. Gudanar da naman pollen ya zama dole, tare da katsewa. Yana da mahimmanci a kiyaye nauyin da aka tsara yau da kullum. In ba haka ba, yin amfani da sabuntawa na iya tsokana;
- lalata aikin hanta;
- cin zarafin jini;
- hypervitaminosis.
Pollen kudan zuma - contraindications
An ba da izinin mai ladabi na asali mai ladabi don karɓa. Ko da mutanen da ke da nauyin halayen rigakafi don samuwa sunyi amfani da pollen mai amfani - rashin lafiyar shi yana da wuya. Abitherapeutists sun yi ikirarin cewa kiba ba shi da wata takaddama, dole ne a tuntubi likita kafin ya karɓa. Ana amfani da pollen bera tare da taka tsantsan a cikin wadannan yanayi:
- ciki;
- rashin amincewar kowa;
- manyan siffofin ciwon sukari mellitus;
- nono;
- hali na zub da jini;
- yarinya.
Bee pollen - yadda za a dauka?
Domin ya zama mai tasirin gaske kuma mai lafiya kamar yadda ya yiwu, yana da muhimmanci a bin adadin yau da kullum, wanda shine 12-15 g na busassun kwayoyin halitta (ga balagagge). Ana amfani da pollen mai kyau a cikin tsabta - girke-girke na samar da ko dai ta resorption ba tare da additives ba, ko hadawa da zuma, man shanu, ruwan 'ya'yan Aloe. Apitherapy ya ba ku shawarar yin amfani da sabuntawa, saboda ya ƙunshi matsakaicin adadin abubuwan da aka dace.
Yaya za a yi amfani da pollen kudan zuma don inganta rigakafi?
A matsayin wakili mai tilasta, yana da kyawawa don amfani da samfurin yanzu azaman tsarki. Ana amfani da pollen nama don rigakafin sau biyu a rana. Dole ne a soke 1 tsp na granules minti 30 kafin karin kumallo da abincin dare (baya bayan 18.00). Lokacin tsawon lokacin farfadowa shine kwanaki 30-31, bayan haka ya kamata ka yi hutu don kwana 60. Kwayar zuma na iya zama kyakkyawan rigakafin mura da sauran SARS, saboda haka yana da kyau a sha shi sau uku a shekara a cikin watanni masu zuwa:
- Oktoba;
- Janairu;
- Afrilu.
Bee pollen a pancreatitis
Sabuntawa sau da yawa an bada sabuntawa ga marasa lafiya da ciwon gastroenterology, fama da matsalar rashin lafiya. Jiyya tare da pollen (kudan zuma) ana gudanar ne kawai a lokacin gyarawar cutar. A cikin matsanancin mataki na pancreatitis, kwayar cutar ba zata iya cikawa da sunadarai, carbohydrates da sukari, wanda samfurin ya wadata. Zai iya haifar da ciwon sukari. Hanyar yadda za a yi amfani da pollen man shanu a cikin kwanciyar hankali na yau da kullum yana kama da hanyar da ake amfani da ita wajen ƙarfafa rigakafi.
Kyakkyawan zaɓi shine sabuntawa na bushewa, tsabtace tsabta daga kakin zuma da saƙar zuma. A lokacin da ake kula da pancreas, ya fi kyau a soke pollen da safe da rana, kimanin 15-16 hours. Ba za a iya yin amfani da abincin mai zafi ba, gauraye da dumi ko abin sha mai zafi, yin jita-jita, wanke tare da shayi. A ƙarƙashin rinjayar yanayin yanayin zafi, sabuntawa ya ɓata kayan haɓakarta. Don inganta sakamako mai warkewa, zaka iya yin amfani da jiko na ganye na musamman a cikin layi daya tare da cin pollen.
Na ganye mai girke-girke
Sinadaran:
- 'ya'yan itãcen jan hawthorn - 20 g;
- tsaba na Dill - 30 g;
- ganye na peppermint - 20 g;
- ciyawa marar rai - 20 g;
- chamomile furanni - 10 g;
- ruwa - 500-550 ml.
Shiri, aikace-aikace
- Mix dukkan kayan sinadaran.
- Sanya a thermos 2-2.5 st. cokali cokali.
- Zuba kayan gari da ruwan zãfi.
- Nace 2-3 hours.
- Tsoma maganin.
- Cin 0.5 kofin shayi, sau 3 a rana, sa'a daya bayan cin abinci.
Bee pollen a cikin ciwon sukari
Wannan maganin endocrine pathology an samu nasarar magance shi tare da taimakon wani sabuntawa, amma kawai a hade tare da magungunan ra'ayin mazan jiya. A wannan yanayin, yana da muhimmanci cewa an yi amfani da pollen nama kawai mai tsabta - amfani da pergia (saƙar zuma a cikin zuma) yana da haɗari ga masu ciwon sukari. Ya ƙunshi nau'i mai yawa na fructose da abubuwa masu sukari, wadanda ke cutar da yanayin marasa lafiya.
Tare da ciwon sukari, an ɗauki pollen nama don 1 tsp na bushe ko kwayar halitta a kowace rana. Yana da kyawawa don soke sabuntawa da safe, rabin sa'a kafin karin kumallo, hanya - 1 watan. Za a iya maimaita sau daya sau uku a shekara, amma a cikin yarjejeniya da endocrinologist. Jiyya tare da samfurin halitta an gudanar da shi a layi daya tare da liyafar shirye-shiryen maganin pharmacological.
Kudan zuma da ilimin kimiyya
Babu wani abu, ko sakewa ba shine madadin maganin kututtukan ƙwayar cuta ba. Sai kawai a hade tare da magani mai mahimmanci shine pollen kudan zuma mai kyau - kaddarorin da aikace-aikace na samfurin halitta tare da hade da magunguna da yaduwar magunguna:
- jinkirta ci gaban kwayoyin cutar ciwon daji;
- hana ci gaban metastases;
- don cire daga mahaɗar mai jiki masu guba;
- ƙarfafa tsarin rigakafi;
- warkewa bayan wata hanya ta radiation radiation da chemotherapy;
- qarfafa sakamako mai kyau na kwayoyi;
- ci gaba da ci abinci da barci.
Hanyar yin amfani da pollen idan akwai cututtukan cututtuka. Kana buƙatar narke kowace rana don wata daya don 1 teaspoon na kudan zuma kayayyakin rabin sa'a kafin abinci. Yana da muhimmanci a yi haka da safe da kuma kimanin 15-16 hours. A lokacin maraice, ba'a bada shawarar yin amfani da sabuntawa, saboda sautin jiki yana iya haifar da rashin barci. Hanyar farfadowa - 1 wata, an yarda ta maimaita sau 2-3 a shekara.
Bee pollen don asarar nauyi
Ana rage rage nauyi tare da taimakon wani sabunta saboda ƙwarewarsa don inganta metabolism. Don hanzarta sakamakon da ake so da asarar haɗarin haɗari, yana da muhimmanci a hada hadawar samfur a cikin tambaya tare da aiki na jiki da daidaitattun abinci. Akwai hanyar tabbatar da yadda za a yi amfani da pollen na kudan zuma daidai don manufar rasa nauyi:
- na farko kwanaki 3-4 - 0,5-1 tsp.
- mako 2 na gaba - 1-1.5 teaspoons;
- bayan kwanaki 14 - 2 tsp.
Don rage nauyin jiki, an bada shawara a kwashe granular ko bushe warke da safe. Ya kamata a yi wannan sa'a guda bayan da karin kumallo, amma tabbatar kafin cin abincin rana. Lokacin da pollen ya rufe baki, ya zama dole a sha shi da gilashin ruwa a dakin da zafin jiki. Hanyar shigarwa ya bambanta dangane da sakamakon da aka samu, aƙalla watanni shida. Yana da mahimmanci don kula da lafiyar ku kullum sannan ku dakatar da amfani da sabuntawa idan mummunan halayen ya faru.
Bee pollen don fuska
Abin da ke cikin samfurin da aka bayyana shi ne manufa domin shiri na kulawa da kuma magance kayan shafawa. Ana iya amfani da pollen bishiya a siffar bushe don kowane irin fata. Abinda ya saba wa aikace-aikacen shi ne rashin haƙuri kawai, saboda haka yana da muhimmanci a duba gaba yadda yadda epidermis ke haifar da sabuntawa. Hanyar da za a yi amfani da pollen na kudan zuma don fuska shine yin masks na gida. Suna damu sosai da kuma moisturize fatar jiki, suna karfafa shi, suna sassauci ƙananan mimic wrinkles da ƙananan pores .
A girke-girke na masoya na duniya
Sinadaran:
- rejuvenation - 0,5 h cokali;
- kirim mai tsami (20% mai abun ciki) - 1 teaspoon;
- zuma - 1 tsp.
Shiri, aikace-aikace
- Na farko hada kirim mai tsami da zuma.
- Ƙara pollen ga masallacin sakamakon.
- Sanya har sai an samu daidaitattun daidaitattun daidaito.
- Rarraba samfurin a fata mai tsabta mai tsabta.
- Bayan minti 20-25, cire mask din tare da zane mai tsumma.
- Rin fuskarka tare da ruwan sanyi.
Bee pollen ga gashi
Kayayyakin aiki tare da taimakon taimako don hana giciye-ɓangare na tukwici da ɓarna na strands. Sun dakatar da gashi gashi, daɗa su girma, ƙara yawan ƙananan curls kuma suna ba su haske mai haske. Kullun bishiya ne wanda ba zai iya canzawa ba saboda matan da ke fama da shi. Ɗaukakawa na yau da kullum na yaki da dandruff, qualitatively yana tsabtace ɓacin rai kuma yana hidima a matsayin mai hana ga naman gwari.
A girke-girke na duniya gashi mask
Sinadaran:
- pollen - 150-180 g;
- ruwa (sanyi) - 100-120 ml;
- Gwaiduwa - 1 pc.
Shiri, aikace-aikace
- Beat da abubuwan da aka lissafa tare da cokali mai yatsa.
- Aiwatar da samfurin a kan takalma, yayin yin gyaran aiki da pads na yatsunsu.
- Bayan minti 15, yi wanka sosai tare da ruwan sanyi.
- Lokacin da aka cire duk mask, wanke kansa da shamfu.
Yadda za a adana pollen kudan zuma a gida?
Ya kamata a ajiye samfurin da aka bayyana a cikin firiji. Yana da muhimmanci cewa sake dawowa yana cikin gilashi gilashi tare da murfi mai haske. Tsawon ajiya ya dogara da nau'in da aka saya da pollen nama - rayuwarsa ta zama:
- Shekaru 1,5 a cikin bushe da granular;
- 3 shekaru lokacin da aka kiyaye su tare da zuma.