Don aiki na al'ada na sassan jiki da kuma tsarin jiki, yanayin lafiyar fata, kusoshi da gashi, mutum yana buƙatar albarkatun mai sunadarai polyunsaturated, alal misali, Omega-3 , 6 da 9, waxanda suke da wadata cikin man fetur. Wannan samfurin abu ne mai mahimmanci mai mahimmanci na rayuwa don cin abinci, ana iya ɗaukar shi ta hanyar koyo ko kullum. Amma kafin sayen samfurin da kake buƙatar ka sani a gaba wanda kifin kifi ya fi kyau, saboda ba duk kwayoyi da suke samuwa a cikin kantin magani sun cancanci cancanta da amfani, wasu daga cikinsu suna sana'a ne akan kayan kayan da ba su da kyau tare da ƙaddamar da tsararren acid.
Wanne kifi kifi ya fi kyau?
Masu bin dukkan halitta za su iya amsa cewa gashin man fetur na ainihi na ainihi ne. Duk da haka, wannan ra'ayi yana da kuskure.
Bisa ga binciken da yawa, samfurorin da aka bayyana, wadanda aka samar a cikin kwayoyin sunadaran, sunyi amfani da abubuwa masu amfani da acid fatty polyunsaturated, wanda ke aiki a cikinsu yana cigaba da sabo don tsawon lokaci saboda karewa. Bugu da kari, capsules sun fi dacewa kuma sun fi jin dadi.
Abin da kifaye ya fi dacewa da abin sha, kowane mutum ya yanke shawara a kowanne ɗayan, bisa ga abubuwan da aka zaɓa da kuma dandanowa, iyawar kudi da shawarwarin likita.
Abin da kifin kifi a cikin capsules yafi kyau zabi?
Idan samfurin ya fi dacewa a gelatin, yana da muhimmanci muyi nazarin abin da yake da shi, da kulawa da ƙaddamar da Omega-3 da wasu kayan acid mai suna polyunsaturated a cikin 1st capsule. Mafi kyawun wakilan irin wadannan abubuwan da ake amfani da su na halitta sune wadannan nau'o'in kifaye:
- Schonen Smart Omega Q10 Coenzyme;
- Doppel Herz Aktiv Omega-3;
- Teva Fish Oil;
- Kamfanin Hanyoyin Codon Labaran Carlson;
- MIC "Man fetur mai gina jiki";
- Futura Omega 3;
- Norwegian Fish Oil Omega-3;
- Harmony "Kifi mai daga salmon";
- Reitoil "Omega-3 (kifi man) + alkama ƙwayar man fetur";
- Unic Omega-3;
- BioContour «Kifi kifi»;
- Möller's Forte Fish Oil;
- Farin ciki "Shenlung kifi man fetur";
- Ecco Plus "Amber Drop";
- Bagheera "Rybka";
- PolarPharm "Biocontour" $
- Lysi Tupla + Omega-3.
Bugu da ƙari, yawan Omega-3 a cikin kowane nau'i na miyagun ƙwayoyi (ba kasa da 15% ba, ba fiye da 30%) ba, yana da muhimmanci don gano ko wane ɓangare na kifin da aka fitar da mai. Wani samfur na hanta ko kuma dukkanin jikin da ba a rarrabe ba yana dauke da low-grade. Yana da ƙananan adadin ƙarancin acid mai tsabta mai tsabta, wanda ya fi sauƙin saukowa jikin mutum.
Yana da kyau, idan an cire man fetur daga kasusuwan rarraba (tsokoki) ba tare da kasusuwa da hagu ba, kuma mai nunawa ya nuna ainihin kifaye ya girma domin samarwa. Wannan samfurin shine mafi amfani da mahimmanci, saboda haka yana da babban farashi.
Mene ne mafi kyau kifi?
Sayen bayani, abu na farko da ya kamata ka kula da shi shine hadawa. Ana iya adana man fetur a cikin kwantena da aka yi da gilashi mai duhu da duhu. Idan an sayar da shi a cikin wani akwati, zai fi kyau fi son magani a cikin nau'i na capsules.
Masu samar da samfurin ruwa masu amfani da ruwa sune:
- Lubny Kifi Kifi;
- Tula kamfanonin masana'antu "Tula kifi man";
- Bagheera "Rybka";
- Kayan Kifi na Möller;
- Kamfanin Hanyoyin Codon Labaran Carlson;
- Mirolla "Kifi Kifi";
- Lysi Omega-3;
- Kamfanin Salmon na Carlson;
- EkoSvit "Omega-3 Fish Oil";
- Vitamar Omega-3;
- Spring Valley Fish Oil.