Lokaci na rani yana cire takalma da gyare-gyare, abin da yake alama da bayyanar masara mai zafi da mummunan. Musamman lokacin da aka saya sabuwar takalma. Amma maganin wannan matsala ita ce yin amfani da takalma don takalma, wanda har ma a cikin rana mai tsanani zai yi gargadin bayyanar wannan abu mai ban sha'awa.
Abubuwa masu yawa
Dukkan fara'a shine cewa yana da sauki sauƙi irin wannan na'ura. Bugu da ƙari, waɗannan ƙarancin za a iya ganuwa har ma a cikin sandal mafiya budewa. Akwai nau'in iri:
- Silicone insole ga sandals a kan m tushen. Wannan ita ce mafi kyawun zaɓi don takalma budewa. Sun rage kaya a gaba na kafa da kuma kashin baya, wanda yake da mahimmanci a lokacin dogon saƙa . Wannan nau'i na ɓoye yana kare da bayyanar masu kira da masara, wanda zai haifar da ciwo da rashin tausayi. Akwai kuma samfurin tare da sakamako mai sanyaya. Gilashin silicone da za su cika da gel za su zama ainihin ceto a rana mai zafi kuma za su cire sauri ko gajiya bayan mai tsawo. Kafin amfani, ana sanya su a cikin injin daskarewa don minti 15-20.
- Ƙarƙirar takalma don takalma. A cikin yanayin zafi, baku buƙatar kwarewa kowane damuwa saboda, alal misali, suture ƙafafunku da slipping in takalma. Kuma a takalma wannan ya faru sau da yawa. Tsuntsin da aka yi da shi shine irin wannan damuwa, wanda ba ya bari kafa ya sauka.
- Gel insoles ga sandals. Suna da nau'ikan ayyuka masu tsaro kamar samfurin silicone. Kare daga bayyanar masara kuma ku rarraba kaya a cikin ƙafa. Godiya ga gel mai taushi, wanda yana da zane na asali a cikin nau'i na zuma, ƙafafun suna jin dadi da kuma dadi.
- Ƙungiyar Orthopedic don takalma. Doctors sun yi imanin cewa saka takalma mara kyau yana haifar da cututtuka daban-daban na kafafu da kashin baya. Kuma don kauce wa wadannan sakamako masu ban sha'awa, sun bada shawarar amfani da insoles kothopedic. Kuma tun lokacin takalma sau da yawa kafafu sunyi gajiya sosai, wannan samfurin zai taimaka wajen daidaita yanayin da hana tsinkar cutar a cikin gidajen. Duk da haka, don bude takalma dole ne don zaɓar kayayyakin da ya rage.
Ko da yake gaskiyar cewa akwai nau'i-nau'i daban-daban, amma ga takalma dole ne a zabi samfurori tare da tushen da ake kira rabi-ulu. Zabi wani samfurin, ya kamata a glued zuwa takalma. In ba haka ba, a lokacin da yake tafiya, zubar da ciki zai motsawa kuma ya wuce bayan takalmin.