Ga matan da ke cikin matsakaicin lokaci, akwai wasu raunanawa. Wannan shi ne saboda tasirin jikin kwayar cutar, wanda zai iya yantar da tsokoki na mahaifa da kuma hanyoyi na hanji, da wasu dalilai. A cikin wannan labarin zamu tattauna game da yadda za a daidaita aiki na hanji da kuma abin da za a iya ba wa mahaifiyar mahaifa.
Abubuwan da ke haifar da maƙarƙashiya
Kafin yin amfani da laxative for lactation, ya kamata ka gwada daidaita tsarin da bazuka. Mafi sau da yawa mace bayan haihuwa yana bayyanawa ga abubuwan da suke haifar da rikicewa:
- low-aiki salon;
- rashi na fiber na abinci da kuma fiber a cikin abinci, rashin abinci mai gina jiki;
- Tsayawa na tafiye-tafiye zuwa ɗakin bayan gida saboda tsoron jin zafi a wurin da aka sanya wa sutures.
- tilasta yin amfani da wasu kwayoyi (kwayoyi masu dauke da baƙin ƙarfe, masu sautin zuciya, antacids, multivitamins).
Ku ci hatsi, albarkatun hatsi da hatsi, ku shiga cikin wasanni kuma kuyi tafiya tare da jaririn sau da yawa. Abin sha ya kamata ya zama akalla gilashin ruwa 6 na ruwa a rana. A kawar da hankali akan abubuwan da ke haifarwa, hanji zai fara aiki yadda ya kamata kuma ba'a buƙatar da abin da ya dace ga mahaifiyar mahaifa.
Za a iya bayar da laxative ga mahaifiyar mai kulawa?
Idan intestines har yanzu yana buƙatar motsa jiki, to, tare da laxatives masu shayarwa ya zama na halitta. Ana amfani da magungunan magungunan ƙwayoyin cuta don maƙarƙashiya.
Za a iya amfani da shi azaman laxatives don lactating uwaye:
- laxative samfurori don kulawa uwa - mai kyau laxative sakamako bada kabewa, karas, beets, kankana, apricot, plum. Zaɓin ya dogara da fifitattun mahaifi da kuma gaban kasancewa da kuma rashin ciwo a cikin yaro don kowace kayan lambu da 'ya'yan itace. Har ila yau, ga marasa lafiya, nono yana hada da kayan lambu. Zai fi kyau amfani da man zaitun, amma wasu za su yi. Kyakkyawan laxics
don shayarwa an bushe 'ya'yan itatuwa; - laxative kyandirori don kulawa tare da glycerin. Suna aiki ne kawai a kan babban hanji, sakamakon yana faruwa bayan minti 15;
- shiryeccen rassan, wanda za'a saya a kantin magani ko wuraren kiwon abinci na kiwon lafiya.
Kada ku ɗauki laxatives na halitta a lokacin lactation. Wannan yana jin dadi tare da shakatawa na musculature na hanji. Iyakar abin da ke daidai shi ne bi salon lafiya da kuma cin abinci mai kyau.