Kyautun shayi - mafi kyawun shayi na mai

Ɗaya daga cikin shaguna mafi shahara shine shayi, wanda ba wai kawai yana dandano dandano na asali ba, amma har ma babbar dama. Masana kimiyya sun tabbatar da tasirinta da kuma rasa nauyi. Akwai nau'o'in iri daban-daban da kuma kudaden da ke da ƙididdiga masu yawa waɗanda zasu taimaka wajen rasa nauyi.

Wanne shayi ne mafi alhẽri ga rasa nauyi?

Bugu da ƙari, ga al'ada da kuma masu shahararrun iri don ƙona mai, ana amfani da samfurin shayi na shayi, wanda, bisa ga masana'antun, ya taimaka wajen rasa nauyi. Don zaɓar mafi kyawun shayi don asarar nauyi, kana buƙatar kwatanta da ma'auni na yiwuwar yiwuwar da kuma mummunar cutar. Ya kamata a fahimci cewa irin wannan abincin zai iya aiki ne kawai a matsayin "masu taimakawa", wanda zai inganta sakamakon da aka samu daga abinci mai gina jiki da kuma horar da wasanni.

Green shayi don asarar nauyi

Daya daga cikin shahararrun iri dake sha a sassa daban-daban na duniya. Amfani da shi don nauyin hasara shine ikon haɓaka hanya na matakai na rayuwa. Ga wadanda suka yi shakka ko shayi na shayi yana taimakawa wajen rasa nauyi, yana da kyau a san cewa yana tsarkake jiki kuma yana daidaita tsarin tsarin narkewa. Wani damar yin abin sha shine ragewa mai sauƙi a ci. Green shayi yana da tasirin gaske akan wasu kwayoyin halitta da tsarin jiki.

Akwai abinci mai mahimmanci, yana da kwanaki 10, yana nuna sauyawa zuwa abinci mai gina jiki da yin amfani da shayi na yau da kullum saboda nauyin hasara. Dole ne a bugu ƙoƙon a cikin sa'a daya kafin da sau ɗaya tsakanin safiya, abincin rana da maraice. Kada kayi amfani da shayi 'yan sa'o'i kafin kwanta barci, saboda wannan zai haifar da rashin barci. Ba za a iya shan giya da sukari ba, amma zaka iya sa lemun tsami ko mint.

Karkade shayi don asarar nauyi

Abincin da aka gabatar shi ne musamman mashahuri a lokacin zafi, kamar yadda yawancin mutane suka san hankalinta da sauri. Wasu 'yan mutane sun san yadda ake amfani da gawa a matsayin hanyar rasa nauyi, amma wannan abincin yana da ikon inganta tsarin matakai. Gabatar da shayi, taimakawa ga asarar hasara, ya ƙunshi masu hana amylase, wanda ke tsayayya da aiwatar da assimilation na fats da carbohydrates. Wannan abu yana da kyau ya rabu da ƙwayar sugars. Ya kamata a lura da wata alama mai kyau - daidaitaccen tsarin narkewa.

Yana da muhimmanci a koyi yadda za a sha abin sha, saboda haka an yarda da ganyayyaki masu laushi da ruwa, wanda bai wuce digiri 50 ba. Dole ne a dage takaddama don asarar hasara na awa daya. Don samun sakamakon, dole ne ku sha akalla lita 1 na sha kowace rana don kwanaki 20. Bayan hutu na mako ɗaya, sannan kuma, za'a iya maimaita hanya ta ɓace, amma ya kamata ya wuce ba fiye da kwanaki 10 ba. A wannan lokaci, zai yiwu a rasa har zuwa kilo uku.

Tea da kirfa don asarar nauyi

Ana amfani da kayan yaji a dafa don cin abinci, misali, kayan zina da kayan sha. Duk da haka, 'yan mutane suna tunani game da dukiyar da ake amfani da su. Cinnamon yana inganta matakai na rayuwa, rage yawan sukari a cikin jini, ya wanke fili mai narkewa kuma ya inganta narkewa. Zai fi dacewa da amfani da shi, shirya shayi don asarar nauyi, girke-girke wanda yake da sauƙi.

Sinadaran:

• furen karya - 4 tbsp. spoons;
• ruwan zãfi - lita 2;
• kirfa - 1 tbsp. cokali.

Shiri:

1. Gashi ganye sannan kuma ka ninka su tare da sarƙoƙi a cikin kwalban thermos.
2. Cika da ruwa kuma ka nace duk dare.
3. Sha shayi na rabin sa'a kafin safiya, abincin rana da maraice.

Tea da madara don asarar nauyi

Mutane da yawa suna kara yawan abubuwan sha da yawa masu yawa, alal misali, sugar, cream da sauran sinadaran. Yana da wuya a kira su da amfani ga siffar, amma akwai ƙarin karin a shayi mai sha, wanda zai ba ku kayan aiki na musamman don asarar nauyi. An riga an tattauna kaddarorin wannan nau'in, amma wannan abin sha yana amfani da wani bangaren, wanda ya taimaka. A cikin nau'in madara akwai yawancin sinadari a cikin nau'i mai sauƙi wanda zai iya jin yunwa. Godiya ga wannan, zaku iya kauce wa abincin maras amfani. Ana shirya shayi mai shayi tare da madara don asarar nauyi shine sauƙi kuma a cikin gajeren lokaci.

Sinadaran:

• madara 3.2% mai abun ciki - 125-150 MG;
• koren shayi - teaspoon 1;
• stevia dandana.

Shiri:

1. Yi la'akari da madara, amma kada ka yarda da tafasa. Zaka iya yin wannan a kan kuka ko a cikin microwave.
2. Ka zuba musu shayi na shayi don ƙananan nauyi kuma su bar su su ba da mintuna 5. karkashin murfi.
3. Ƙara stevia idan an so. Sha kopin madara na minti 20. kafin abinci.

Tea tare da ginger da lemun tsami slimming

Tsoma kayan ƙanshi da kuma Citrus su ne samfurori tare da wadataccen aiki, kuma idan an hade, za'a iya samun mai amfani mai ƙanshi. Lemun tsami yana da antioxidants da ascorbic acid, waɗannan abubuwa sun inganta narkewa kuma suna da tasiri. Amma ga ginger, yana taimakawa rage cholesterol, inganta narkewa da kuma mai kona. Ana shirya shayi mai cinyewa tare da ginger yana da sauki kuma yana da muhimmanci kada a yi babban rabo, saboda abubuwa masu amfani sun karya.

Sinadaran:

• Ginger tushe - 100 g;
• ruwa - 500 ml;
• lemun tsami - 2 yanka;
• zuma - 1.5 tsp.

Shiri:

1. Kwanƙwasa tushen da aka yanke a cikin bakin ciki.
2. Zuba ruwa da dafa a kan karamin wuta ba fiye da biyar ba.
3. Bayan haka, kwantar da abin sha zuwa nau'in 80-90 kuma ƙara sauran sinadaran.
4. Sha shayi bayan cin abinci, yayin da yake motsa narkewa kuma yana tsayayya da narkewar ƙwayoyi.

Slimming shayi a pharmacies

Yawancin masana'antu suna samar da kayan ado na kayan lambu da suke taimakawa wajen rasa nauyi. Bã su da wani nau'i mai tsauri da kuma mummunan sakamako, wanda ke taimakawa wajen wanke jiki na ruwa mai yawa da kuma slag. Tare da amfani da yawa ana iya samuwa ba kawai poisons, amma har da abubuwa masu amfani. Zaɓin wani shayi mai tsada ga nauyin hasara, tabbas za ku dubi abun da ke ciki, wanda ya hada da kawai sinadaran jiki. Don kawar da kaya mai nauyi, an bada shawarar kulawa da kore shayi, horsetail, ephedra na kasar Sin, lotus na India, chrysanthemum chino da sauran kayan magani.

Monastic Slimming Tea

An ƙera girke-girke mai mahimmanci na musamman a Belarus a cikin cocin St. Elizabethethan, kuma na dogon lokaci an ɓoye shi. Taron na Monastic yana taimakawa wajen rage yawan kitsoyin mai, rage ci abinci, daidaita tsarin tafiyar da rayuwa da kuma samar da tasirin magudi. Tare da amfani na yau da kullum, an inganta narkewa, gwargwadon ruwan gishiri yana al'ada kuma an kwantar da jikin. Abin da ke tattare da shayi na monastic don nauyin hasara ya hada da kayan lambu 16, wanda aka zaɓa domin an ƙarfafa tasirin kowane bangare.

Sinadaran:

• ganye tarin - 1 teaspoon;
• ruwan zãfi - 200 g.

Shiri:

1. Mix da sinadaran kuma nace 15 min. Kada ka ƙuntata izinin iska don ganye zai numfasawa.
2. Sha shayi don nauyin hasara sau 3-4 a bugawa. Kada ku ƙara wasu kayan lambu zuwa tarin.

Tea "Turboslim" don asarar nauyi

Abubuwan da aka sayar da suna "Turboslim" suna tallata a cikin cibiyar sadarwar da kafofin watsa labarai. Tea, wanda ba likitan magani ba ne, yana da mashahuri. Wadanda ke samarwa sun yi alkawarin cewa tare da amfani ta yau da kullum, jiki yana wanke da gubobi, an kawar da ruwa mai yawa, an cire kumburi kuma an fara farawa mai tsabta. Maganin shan shayi "Turboslim" yana kunshe da kayan aikin gine-gine, wanda ke da tasiri mai zurfi da kuma diuretic. Don samun sakamako kuma rage girman lalacewa, yana da muhimmanci a la'akari da wasu siffofi.

1. Kafin amfani, tuntuɓi likita kuma ku yi la'akari da maganin takaddama.
2. An shirya fakiti daya don 200 ml na ruwan zãfi, kuma daga cikin shi na minti 5.
3. Sha Turboslim ba fiye da sau biyu a rana ba a lokacin abinci, kuma hanya na shiga shi ne kwanaki 10.
4. An haramta hayar sha a kullum, saboda hanji ba zai iya aiki yadda ya dace ba.

Sauke Tea don Slimming

Kayan daji, wakilin kamfanin kasar Sin, wakiltar kamfanin ne, an dauke shi kariyar abincin da ke da tasiri. Masu gabatarwa suna jayayya cewa shayi yana da kaddarorin da ake bukata don ƙona mai. Masana sun nuna cewa asarar nauyi ta faru ne saboda janyewar ruwa mai zurfi. Akwai wasu abubuwan da ke haifar da jin dadin cike ciki, taimaka wajen yaki da yunwa.

1. Tea, inganta asarar hasara, ana bada shawara a sha sau ɗaya a rana a lokacin abincin dare.
2. Don shirye-shirye a cikin 1 tbsp. Ruwan zafi yana sanya jaka kuma ya kakkafa tsawon minti 5.
3. Suna sha shayi na wata ɗaya, suna yin hutu don kwana 5 a kowace kwanaki 10.

Herbalife slimming shayi

Wani tarin, wanda za'a iya samuwa a cikin kantin magani, ya ƙunshi mint, koren shayi, koko, fennel, alfalfa, kirfa da seleri. Yana taimakawa wajen rage yawan yunwa, inganta ingantaccen matsala da kuma ba da ladabi. Ga wadanda suke da sha'awar yadda za su dauki Herbalife shayi don asarar nauyi, kana bukatar ka san cewa an raba shi a matsayin abincin gargajiya da kuma bugu kowace rana har wata biyu.

A wannan lokaci zaka iya jefa har zuwa kilo takwas. Yana da muhimmanci muyi la'akari da cewa saboda ciwon kayan lambu mai laxative, yin amfani da shayi a cikin manyan abubuwa zai iya haifar da zawo. Wani shayi yana da tasiri, yana kawar da ruwa mai zurfi. Don samun sakamako, dole ne ku haɗu da amfani da tsire-tsire na ganyayyaki, da abinci mai kyau da aikin jiki.

Tea "Typhoon" don asarar nauyi

Kamfanin "Golden Farm" yana samar da samfurori da ake kira "Typhoon". Ya haɗa da kayan abinci mai gina jiki da samfurori don yin amfani da waje, wanda ke yaki da tsararru mai tsafta. An gabatar da shayi mai ƙanshi a cikin nau'i mai yawa, don haka akwai bambancin dake tare da dandano abarba, orange, lotus da sauransu. Ya haɗa da wani tsantsa daga Senna, aboki, gawa, lemongrass kuma kare ya tashi.

Bisa ga bayanin da masu samarwa ke bayarwa, abin sha yana taimakawa wajen rage yawan yunwa, inganta tsarin narkewa, tsaftacewa da jiki. Wani shayi "Typhoon" yana da tasiri. An bayar da samfurin a cikin sachets, kowannensu yana cike da ruwan zafi. Sha kafin yin amfani da ya kamata a ba da shi na minti daya. Suna sha shayi rabin sa'a kafin cin abinci sau 2 a rana.