Ƙwannafi a lokacin haihuwa a wani kwanan wata

A cewar kididdiga, kashi 80 cikin 100 na mata suna jiran jariri, yayin da suke ciki, suna da ƙwannafi. Wannan yanayin shine abin da ke cikin haushi da haushi a cikin kirji da ƙuƙwalwa, yawanci yakan bayyana a wani lokaci bayan cin abinci.

Tsawan lokacin harin da ƙwannafi zai iya bambanta daga minti 5 zuwa wasu lokuta mai zafi, yayin da magunguna suke taimakawa kawai don ɗan gajeren lokaci. Ƙunƙashin ƙwannafi a cikin iyaye masu tsufa suna faruwa a cikin tsawon lokacin haihuwa, duk da haka, mafi yawancin wannan yakan faru a cikin sharuddan baya.

A cikin wannan labarin za mu gaya maka dalilin da yasa akwai ƙwannafi a cikin masu juna biyu a cikin sharuddan baya, da kuma abin da za a yi domin saukaka yanayinka.

Me ya sa ƙwannafi ya faru a lokacin haihuwa?

Ƙunƙashin ƙwannafi a lokacin daukar ciki a cikin sharuddan baya shine yawancin dalilan da ke faruwa:

1. Rashin ƙaddamar da yanayin hormonal. Yayin tsawon lokacin sauraron, jaririn hormonal na mace yana ci gaba da canje-canje mai yawa. Wani lokacin jin dadin rashin jin ciki a cikin ciki ya bayyana ne kawai a cikin lokutan baya, amma a mafi yawan lokuta, ƙwayar ƙwayar ƙwayar "hormonal" tana azabtar da mahaifiyar kusan kusan daga farkon.
2. Sau da yawa a ƙarshen lokacin jirage, jaririn ba zai iya cika aikinsa ba saboda ƙarar ƙwayar intra-abdominal, wanda zai haifar da ƙwannafi.
3. Jigilar mahaifa a cikin matakai na ciki yana da karfi a kan hanji da ciki, wanda zai haifar da jigilar ciki cikin ƙwayar ciki a cikin esophagus.
4. Overeating iya jawo farmaki na ƙwannafi.
5. A ƙarshe, ƙwannafi a lokacin haihuwa a cikin lokuta na gaba sukan haifar da wani mummunar gabatarwa. A wannan yanayin, jaririn yana cikin tumarin mahaifiyarsa tare da kwarkwata, kuma kawunsa yana ƙarfafa diaphragm sosai, wanda ke haifar da bayyanar jin dadi.

Hakanan za'a iya lura da halin da ake ciki idan mahaifiyar da ake tsammani ta haifi ɗa mai girma, har ma a cikin yanayin ciki.

Za a iya samun ƙwannafi nan da nan kafin haihuwa?

Wasu mata suna shan ƙwannafi mai zafi don watanni 9. Yawancin su sunyi imani da cewa ƙwannafi kafin bayarwa ne kawai yake ƙaruwa, kuma suna mamakin lokacin da wata rana wannan mummunar mummunan kwatsam ya ɓace musu.

A gaskiya ma, kwatsam ƙuƙwalwar ƙwayar ƙwayar ƙwayar ƙwayar cuta tana nuna alamar haihuwa. Lokacin da mace mai ciki ta sauke ta, kafin saduwa da jariri ya zauna ba fiye da makonni biyu ba. A wannan lokaci, an kawar da matsin lamba daga ciki da diaphragm, kuma mahaifiyar ciwon ƙwayar ƙwayar ƙwayar ƙwayar cuta ta ragu.

Jiyar ƙwannafi a lokacin ciki a cikin lokutan baya

Abin baƙin ciki shine, mafi yawan mata masu juna biyu ba zasu kawar da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta ba. A halin yanzu, matakai masu zuwa zasu taimake ka ka raunana bayyanarta kuma rage yawan adadin:

• lokacin barci a ƙarƙashin kai da kafadu ya kamata a sanya matashin matashin kai;
• Ku ci sau da yawa, amma a kananan ƙananan. Bugu da kari, kada mutum ya ci nan da nan kafin barci;
• kada ku yi slingch, gwada ƙoƙarin kiyaye madaidaicin baya;
• in babu rashin lafiyan bayan da cin abinci, za ku iya cin wani takarda;
• daga abinci na uwar gaba, dole ne a ware wasu kayayyakin, wato: gurasar sabo, mai nama, ƙwaiye mai qwai, tumatir, 'ya'yan itace mai banƙara da berries, ice cream.

A yayin wani mummunar harin da ƙwannafi a ƙarshen kwanakin, magunguna kamar Almagel, Rennie, Gaviscon ko Maalox za a iya ɗauka.