Cyanocobalamin (bitamin B12)

A kowane kantin magani zaka iya siyan cyanocobalamin - yana da bitamin B12, wanda ba shi da kowa a cikin abinci. An kwatanta miyagun ƙwayoyi a matsayin rukuni na bitamin da kuma masu tasowa na hemopoiesis, kuma an saki su a matsayin mai maganin injections. Daga wannan labarin za ku koyi dalilin da yasa ake amfani da bitamin B12 , dalilin da yasa 'yan wasan ke amfani dashi da yawa kuma abin da ya sabawa-nunawa.

Cyanocobalamin - alamun nuna amfani

Vitamin B12, ko cyanocobalamin, wani kayan aiki mai kyau ne don ƙarfafa sadarwar salula. Duk da haka, jimlar amfani da shi ta kasance mai faɗi, saboda, kamar dukkanin bitamin, yana amfani da dalilai masu yawa a jiki. An bada shawarar don amfani a cikin wadannan sharuɗɗa:

Kamar adabin acid , cyanocobalamin yana daya daga cikin abubuwan da ke da wuya a samu a yawancin yawa tare da abincin da mutum ya saba da cin abinci. A wasu lokuta, karuwar ta na da muhimmanci don lafiyar, tun lokacin B12 ke shiga cikin matakai masu yawa na rayuwa.

Contraindications ga amfani da cyanocobalamin (bitamin B12)

Ana iya samun bitamin wannan abinci tare da abinci, amma injecting shi ba a bada shawarar ga kowa ba. Saboda haka, alal misali, yana da contraindications - thromboembolism da angina. A irin wannan yanayi, komai da dalili da kake son amfani da ita, ya fi kyau ka ki shi, musamman idan aikin likita ba ya sarrafa shi.

Cyanocobalamin a wasanni

Yawancin 'yan wasa suna san dalilin da ya sa ake bukata cyanocobalamin, kuma sun yi amfani da shi. Mafi sau da yawa - wannan wani ƙarin ma'auni ne don hanzarta metabolism carbohydrate, wanda yake da mahimmanci lokacin bushewa. Bugu da ƙari, B12 yana da mahimmanci don aiki mai kyau na tsarin juyayi da kuma ƙarfin jiki na tsoka.

B12 yana da muhimmiyar mahimmanci ga 'yan wasa wadanda, bisa ga imanin su, sun ƙi abinci na gina jiki daga asalin dabba. Wadannan irin wadannan mutane suna da karɓa, saboda babban tushe shi ne hanta mai kudan zuma, kodan, wasu nau'o'in kifaye. Don samun damar haɓaka jikinka tare da juna, yana da muhimmanci a ba jiki cikakken tsari na duk abubuwan da suka dace, ciki har da wannan bitamin.