Adriana Lima a fili ya ba da labarin asirinta

Adriana Lima supermodel na Brazil na shekaru da dama tana jagorancin darajar mata mafi kyau da kuma mata masu duniyar duniyar. Ta yaya ta, mahaifiyar 'ya'yanta mata biyu, ta gudanar da su don duba ban mamaki da sarrafa duk abin da?

Asirin nasarar nasarar samfurin a cikin yanayin daidai na rana. Ta tashi a kowace rana ba a baya ba 7 na safe kuma abu na farko da ta yi shine duba ta Instagram. Bayan wannan, Andriana ta tara kuma ta ɗauki 'yan matan zuwa makaranta. Abu na gaba shine motsa jiki. Tauraron kwakwalwa ya tabbata cewa idan kun yi aiki a kan kanku ba tare da gajiya ba, to, duk abin da zai faru. Daga gare ta zaka iya ɗaukar misalin misali:

"My gaskiya so ne boxing! An horar da ni a kalla shekaru 10. Kafin wannan, ban fahimci abin da zai dace ba. Don haka shi ne sai na saka a kan safofin jakuna. Bana ra'ayi yana da sauƙi - yana da muhimmanci a sami darasi da kake so, kuma sai kawai zaka sami duk abin da 100%. "

Misalin Brazil ɗin yana ciyarwa a cikin dakin motsa jiki har sai 10am, sa'an nan kuma hutu. Yawancin lokaci tana ci qwai, oatmeal kuma yana sha kofi. Tabbas, irin wannan cin abinci ne mai mahimmanci shine ainihin asirin jituwa ta mace ta Brazil.

Kayan mutum da kuma super cosmetologist

Kyawawan ba a cikin kwanciyar rana ba, domin wannan a gidanta akwai mutum na musamman. Ya pampers Andrian da 'yanta mata da kyaututtuka. A cikin abincin abincin, mace mai ban sha'awa tana cike da kayan lambu da abincin teku, ganye.

Karanta kuma

Asiri na fata mai tsabta na samfurin ya kasance a cikin ziyarar ta yau da kullum ga masanin kimiyyar cosmetologist. Har ila yau, ta yi amfani da kayan kwaskwarima. Don gashi seigneur Lim yana amfani da man fetur daga Brazil - kwakwa da almond.