Amaranth - wani tsire-tsire a ƙasar Kudancin Amirka, wadda ta kasance shekaru daya daga cikin manyan albarkatu - "Aztec wheat" da "Inca gurasa". Bugu da ƙari, an dauki shuka a matsayin alama ce ta rashin mutuwa kuma an yi amfani da shi don al'ada. A halin yanzu, samar da man fetur, wanda aka yi amfani da shi a maganin, cosmetology, dafa abinci.
Amaranth man - abun da ke ciki
Akwai wasu nau'o'in amaranth, kuma ba kowa ba ne da zai iya samun man mai muhimmanci. Abubuwan da suka dace mafi dacewa don amfani a asibitoci da na kayan shafa shine kwarancin amaranth na shekara, wanda aka bunkasa musamman a ƙasashen Kudancin Amirka, a kudancin Turai, Asiya da Caucasus. Ya na da tsayi mai tsayi, kore ko mai tsabta-ja ganye da furanni, waɗanda aka tattara a manyan ƙananan bishiyoyi. Amaranth tsaba, daga abin da suke sanya man fetur, su ne kadan, launin ruwan kasa, kama poppy tsaba.
Amaranth man fetur mai sanyi (zai fi dacewa na farko) shine samfurin da ke riƙe da adadin yawan abubuwan da ke amfani da su a cikin tsaba na shuka. Yana da ruwa mai banƙyama na launin launin yellowish, tare da dandano mai dadi da ƙanshi. Irin wannan man fetur yana da kwalabe a cikin kwalabe gilashin da aka adana ba tare da samun haske ba, wanda ke ba da kariya daga sakamakon abubuwan lalata.
Mun lissafa manyan sinadaran da ke dauke da man fetur na amaranth:
- squalane ne mai samfurin hydrocarbon na musamman wanda aka samo shi a karo na farko a cikin hanta na shark, wanda zai iya zubar da ƙwayar jikin jiki tare da iskar oxygen a matakin kwayoyin, yin maganin ruwaye na halitta;
- bitamin E (a cikin siffar tocotrienol rare, wadda ke da mafi girma aiki);
- Acids polyunsaturated (linoleic, linolenic, arachidonic, oleic, timisodon);
- Shaidar A;
- bitamin D;
- bitamin na rukuni B;
- phospholipids (yafi phosphotidylcholine);
- flavonoids;
- micro-da macroelements (potassium, calcium, magnesium, baƙin ƙarfe, phosphorus, zinc, jan karfe da sauran);
- phytosterols;
- amino acid (lysine, methionine, tryptophan).
Amfanin Amaranth yana da kyau kuma mara kyau
Wani abu mai mahimmanci, mai amfani da cutar wanda ke ci gaba da karatunsa, yana da mashahuri a fannin magungunan ƙwayoyi da na cosmeceuticals, an haɗa shi a cikin abubuwan da ake amfani da su na kayan abinci, masu tsada masu tsada. Kamar dukkanin maganin da kwayoyin cututtuka, ya kamata a yi amfani da shi yadda ya kamata, daidai da umarnin, la'akari da lissafi da kuma contraindications.
Amfanin Amaranth yana da kyau
Yin amfani da man fetur, ana amfani da amfanin wannan samfurin a cikin wadannan sakamakon:
- ƙarfafa kare lafiyar jiki;
- rage yawan cholesterol cikin jini;
- karuwa a cikin adadi na ganuwar gine-gine;
- rage yawan hadarin thrombosis;
- sakamako antitumor;
- anti-inflammatory sakamako;
- anesthesia;
- Toning;
- normalization na matakai na rayuwa;
- rauni-warkar mataki;
- aikin antioxidant;
- aikin fukaci, aikin kwayar cuta;
- inganta cigaban jini;
- daidaituwa game da yanayin hormonal;
- ƙarfafa kashi da tsoka nama;
- soothing sakamako.
Hanyoyin manrantu
Da farko za a yi amfani da man fetur na amaranth, ya kamata ku kasance mai hankali ku shawarci likita, musamman ma idan an shirya liyafar cikin gida. Bugu da ƙari, gaskiyar cewa man fetur zai iya zama wani abu mai cututtuka, zai iya cutar da yanayin da ke tattare da pathologies:
- cholecystitis;
- launi
- cholelithiasis;
- urolithiasis;
- ciki;
- lokacin lactation.
Amaranth man fetur - dukiya da aikace-aikace
Saboda kyawawan kayan gine-gine, ana amfani da man fetur mai suna Amaranth a wasu nau'o'in pathologies, cikinsu har da:
- atherosclerosis;
- varicose veins ;
- ciwon sukari mellitus;
- anemia;
- cutar radiation ;
- cututtuka na ginin genitourinary sphere;
- pathology na tsarin jijiyoyin jini;
- hauhawar jini ;
- cututtuka masu ilimin halittu;
- cututtuka na tsarin narkewa;
- ya raunana rigakafi;
- kwari ;
- psoriasis;
- kuraje;
- konewa;
- cututtuka na hakori;
- Rashin lafiya na ENT;
- kiba;
- cututtukan ido;
- haɗin gwiwa;
- cuta na tsarin jin tsoro da sauransu.
Amaranth man fetur don fuska
Da kyau ya nuna kamfanoni masu kayatarwa na manrantu da ake kira cosmetology, wanda ake amfani dasu don kulawa da fuskarsa, don maganin wasu cututtuka na dermatological. Abubuwa da suke cikin wannan samfurin suna taimakawa wajen tsaftace launin fata tare da danshi da kuma riƙewa cikin kyallen takalma, abinci mai gina jiki, tausasawa, gyaran ƙananan wrinkles da scars, da kuma kawar da kumburi. Na gode da yin amfani da man da ake kira amaranth, fuska ya dubi sabo, ƙarami, fata ya zama velvety, ya sami inuwa mai kyau.
Musamman mahimmanci shine amfani da wannan man fetur a lokacin sanyi da kuma a karshen kakar wasa, saboda yana da kyakkyawar kariya daga overdrying, damuwa, da kuma karbar kyamara. Bugu da ƙari, yana da kyau a yi amfani da manranti mai ban mamaki zuwa wariyar launin fata, wrinkled fata, da aka yi amfani da shi don ƙwayar cuta da kuma bayan-mahaifa. Za a iya samfurin samfurin a cikin tsabta, kara da creams mai tsabta, har ma dafa a kan tushe, masoyan fuskar gida. Bari mu ba da wasu girke-girke.
Recipe # 1 - don bushe fata
Sinadaran:
- amaranth man - 1 tebur. cokali;
- zuma - 1 tebur. cokali;
- yolk - 1 pc.
Shiri da amfani:
- Haɗa abubuwan da aka gyara.
- Rarraba abun da ke ciki a fuskar, kaucewa yankin a kusa da idanu da lebe.
- Wanke wanka bayan minti 15.
Yawan girke-girke 2 - don m, ƙwayar cuta ta kama fata
Sinadaran:
- amaranth man - 1 tebur. cokali;
- freshly squeezed orange ruwan 'ya'yan itace - 1 teaspoonful. cokali;
- ruwan 'ya'yan lemun tsami da aka sare - 0,5 shayi. spoons.
Shiri da amfani:
- Bayan hada abubuwan da aka gyara, yi amfani da cakuda zuwa wuraren da ke ciki tare da takalmin auduga.
- Tsayawa minti 10-15.
- Wanke wanka tare da ruwan sanyi.
Amaranth man fetur don gashi
Amfanin Amaranth, wanda aka ba da dukiyarsa iri daban-daban, an yi amfani da shi lafiya lafiya, inganta yanayinsa. An bada shawara ga irin wannan matsala:
- bushewa, gashin gashi;
- dullness, asarar haske;
- asarar strands;
- matalauta gashi girma;
- dandruff.
Zai fi dacewa amfani da man fetur na wannan shuka a matsayin tushe na masks masu yawa. Tuni wata daya bayan farkon aikace-aikacensa, zai yiwu a lura da kyakkyawan sakamako na hanyoyin maganin: gashi yana da karfi kuma yafi na roba, jin dadi, haske, girma sauri. Yi la'akari da hanya mai sauƙi ta duniya, dace da nau'in gashi.
Mafi girke-girke na gashi
Sinadaran:
- kefir - tabarau 0,5;
- amaranth man - 2 tebur. spoons;
- Layer yumbu - 1 teaspoon. cokali.
Shiri da amfani:
- Haske mai haske kefir da kuma motsa laka a cikinta.
- Ƙara man fetur.
- Sanya abun da ke ciki a kan launuka da asalinsu, dumi shi.
- Yi wanke bayan rabin sa'a.
Amfanin Amaranth don ilimin kimiyya
Ɗaya daga cikin abubuwan da ya fi muhimmanci da wakilin da aka ba shi yana da ikon hana malignancy daga kwayoyin halitta kuma ya yi yakin da ya riga ya bayyana ciwon sukari. Manran Amaranth, wanda dukiyarsa ba ta daina yin mamaki, an bada shawarar yin amfani da mutanen da ke cikin rukunin karuwar ciwon daji, da kuma marasa lafiya da ke daukar nauyin radiotherapy, chemotherapy. Squalene da antioxidants dauke da shi, taimaka jinkirta ci gaba da ciwace-ciwacen ƙwayoyi, rage maye, rage radiation watsawa.
Amaranth man fetur - umarnin don amfani
Ana amfani da man fetur Amaranth a cikin magungunan kiwon lafiya da kuma dalilai na prophylactic tantance waje da kuma magani na ciki. An yi amfani da ita a masoya don shawo, shafawa, dumiyar sanyi da sanyi, lotions, rinses, impregnation of tarnons tampons. A ciki, an dauki man fetur mai suna amaranth a cikin tsari mai tsabta bisa ga wasu tsare-tsaren, an haɗa su don yin abinci a matsayin kayan ado (a salads, alade).
Yadda za'a dafa man fetur?
Mutane da yawa suna mamakin ko zai yiwu kuma yadda za a yi man shanu daga amaranth, saboda ba sau da sauƙi a samuwa a kan ɗakunan shaguna da magunguna, kuma ba shi da daraja. Shirya man fetur mara kyau a gida ba wuya ba, kuma girke-girke da ke ƙasa zai taimaka wajen samun matakan dacewa ga samfurin masana'antu wanda za'a iya amfani dashi don kula da lafiyar jiki da kuma jiki.
Recipe mai
Sinadaran:
- sanyi guga man man zaitun - 0,5 l;
- tsaba na amaranth - 200 g.
Shiri da amfani:
- Amaranth ya bushe a cikin tanda kuma yaɗa ta cikin juya ko turmi.
- Sanya kayan abu mai shredded a gilashin gilashi kuma ƙara man.
- Dama a cikin duhu mai sanyi don wata daya, wani lokacin girgiza.
- Iri.
- Yi amfani bisa ga irin wannan da kuma tsananin cutar.
Yadda za a dauki man amaranth?
Yadda za a dauki man amaranth, a wace irin jima'i, tare da wane lokaci da tsawon lokaci, dalilai da dama sun ƙayyade. A mafi yawan lokuta, ana amfani da magani don tsawon minti 30-60 kafin cin abinci daya teaspoon sau biyu a rana - da safe da maraice. Hanya na shigarwa na iya zama wata ko fiye, an tsara shi sau da yawa don yin amfani da man fetur.