Ana tsabtace magungunan ƙwayoyin koda - mafi kyaun girke-girke

Binciken ilimin kimiyya, rashin abinci mai gina jiki, rashin lafiya, duk wannan yana haifar da gurɓin jiki. Don kauce wa matsalolin lafiyar lafiya, dole ne a wanke kodan akai-akai. A saboda wannan dalili, zaku iya amfani da hanyoyi daban-daban na al'ada waɗanda ke da ƙananan ƙwayoyi.

Yaya za a tsaftace magungunan koda masu magani?

Don rage haɗarin urolithiasis kuma tsaftace gabobin ciki na ƙulla da sauran abubuwa masu cutarwa, an bada shawarar 1-2 sau a shekara don yin tsaftacewa. Ana wanzar da kodan daga salts ya kamata a yi da bayyanar edema, fitsari mai hadari, ƙwaguwa mai tsanani, matsalolin hangen nesa da jin zafi a cikin koda. Akwai hanyoyi da dama masu amfani. A wasu lokuta, hanya zai iya zama haɗari, don haka tsaftace kodan a gida ya kamata ya faru bayan ya nemi likita.

Tsaftace kodan

Mutane da yawa sunyi la'akari da irin amfanin da hatsi ke samu, wannan shine dalilin da ya sa wannan alamar ya ɓace. A gaskiya, tsaftace kodan tare da gero abu ne na aminci da tasiri wanda ya rage ƙin ƙuri da inganta yashi yashi da ƙulla.

1. Rin gilashin hatsi, zuba cikin kwalba, lita 3 kuma zuba ruwa.
2. Nace, a nannade cikin wani abu mai dumi.
3. Kashegari za a yi dakatarwa, wanda magani ne.
4. Yarda da izini a kowane nau'i kuma lokacin da ruwa ya ƙare, kana buƙatar shirya sabon hidima.

Ana tsarkake koda tare da lemun tsami

Amfani da citrus ga jiki ba a kiyasta shi ba, kamar yadda mutane da yawa sun gaskata cewa kawai yana iya ƙarfafa rigakafi da yaki da ƙwayoyin cuta. A gaskiya ma, yana da kyawawan abubuwan kaddarorin masu amfani, misali, zai iya taimakawa wajen inganta aikin koda. Kafin ka fara tsaftacewa, kana buƙatar tabbatar da cewa babu wani abun da zai iya samun cigaba da ƙwayoyin cuta, don haka tuntuɓi likitan ku. Akwai zaɓi biyu don hanya:

1. Ana wanke kodan tare da lemun tsami ta hanyar saka 1/3 na ruwan 'ya'yan lemun tsami a cikin gilashi kuma tofa shi zuwa saman ruwan sanyi. Wannan adadin abin sha guda uku a rana: sau biyu kafin abinci da na uku - sa'o'i biyu bayan abincin dare. Yi maimaita wannan kwanaki 10, sa'an nan kuma, kamar yadda ci gaba da sha ruwa, amma yasa ruwan 'ya'yan itace daga rabin' ya'yan itace. A cikin wannan hanya, sau biyu a mako, sha ruwan magani na ruwan lemun tsami da man zaitun , ta amfani da 60 ml na kowane sashi.
2. Za a iya yin tsabtace koda ta hanyar sha a cikin makonni biyu a kan komai a ciki a cikin cakuda ruwan 'ya'yan itace daya da fararen fata. Bayan haka, kwanaki 10 ana yin hutu, sannan kuma maimaita karatun.

Ana tsaftace buds na kankana

Wani babban yatsun daji kamar kimanin 92% ya ƙunshi ruwa mai cikakken potassium. Saboda haka, yana da tasiri mai tsabta kuma yana tsarkake kodan, ya rushe kuma ya cire duwatsu daga gare su ta hanyar halitta. A sakamakon haka, jiki yana fara aiki mafi mahimmanci, yana sarrafa yawan adadin ruwa. Don tsaftace kodan, kawai kuna buƙatar cin abincin, ba kasa da 300 grams ba, maimakon daya daga cikin abincin, kuma ya fi kyau ciyar da rana a kan wannan Berry. Ana bada shawarar sha shayi tare da thyme a cikin mako, shan sa'a daya kafin barci 1 tbsp.

Cike kodan da cucumbers

Wannan hanya ta kusan kamar wanda ya gabata, tun da cucumbers, kamar watermelons, su 90% na ruwa, don haka suna da irin wannan sakamako akan jiki. Mutanen da ke sha'awar yadda za su tsaftace kodan daga yashi tare da cucumbers ya kamata su sani cewa sun fi dacewa tare da dankali. Kwanan wata, kana buƙatar cin abinci kimanin 1.5 kilogiram na kokwamba da kuma dankali 3-4, wanda aka shirya a cikin kayan aiki ba tare da gishiri da man fetur ba. Kafin ka barci, sha aboki daga baya hanyar shayi tare da thyme .

Tsaftace kodan tare da ganye mai ganye

A mafi yawancin lokuta, yawancin mutane sun san yawan ganye kamar kayan ƙanshin da aka yi amfani da shi a dafa abinci, amma an yi amfani da shi a cikin ƙoshin magani na gargajiya tun daga zamanin d ¯ a. Bisa ga sake dubawa, yana da tasiri don tsarkake kodan a gida tare da kayan ado wanda zai iya kwashe kananan duwatsu. Don guje wa matsalolin, an bada shawara ka tuntuɓi likita kafin ka fara aiki na gida. Yi la'akari da cewa illa mai lalacewa zai iya faruwa idan sashi ya wuce.

Sinadaran:

• bay bar - 2 inji mai kwakwalwa.
• ruwan zãfi - 1 tbsp.

Shiri:

1. Haɗa abubuwan da aka gyara kuma saka wani ƙananan wuta. Tafasa na dan mintuna kaɗan kuma kashe mai dafa.
2. Ka bar don sanyawa ƙarƙashin murfin har sai sanyaya da sha a cikin kananan rabo a ko'ina cikin yini.
3. Ɗauki kayan ado na kwana uku, sannan kuma ku yi hutu don makonni biyu. Don sakamakon haka, ana bada shawara don riƙe darasin 3-4.

Ana wanke buds da kare ya tashi

Tun zamanin d ¯ a, mutane suna amfani da shuka don magance cututtuka daban-daban. Abin da ke cikin berries ya ƙunshi abubuwa da yawa masu amfani waɗanda ba wai kawai inganta kiwon lafiya ba, amma kuma suna tsarkake jiki na abubuwa masu cutarwa, samar da sakamako mai ƙin ƙwayoyin cuta. Idan kuna da sha'awar yadda za ku tsarkake kodan tare da fatar fure, sa'an nan kuma kuyi shayi na yau da kullum, wanda aka ba da girke a kasa.

Sinadaran:

• hips - 2-4 tbsp. spoons;
• ruwan zãfi - 500-800 ml.

Shiri:

1. A cikin thermos zuba berries kuma zuba su da ruwan zãfi. Rufe murfin kuma ya nace don 12 h.
2. Ɗauki jiko ya zama bayan abinci sau 2-3 a rana. Idan ana so, zaka iya ƙara 1 teaspoon na zuma dandana.

Tsabtace kodan tare da ruwan 'ya'yan itace apple

Mai sauƙi kuma mai sauƙi shine tsabtace jiki tare da taimakon apples. Doctors bayar da shawarar wannan hanya tare da maƙarƙashiya da kuma kafin switching zuwa kayan lambu abinci mai gina jiki. Rashin albarkatun ruwa na apples din ya dace tare da kwayoyin halitta na pathogenic. Akwai hanyoyi da yawa na yadda za a tsaftace kodan a gida tare da apples and juice juice:

1. Mako guda kafin tsaftacewa, an bada shawara don ware daga kayan abinci mai layi, kayan abinci, mai dadi da sauran kayayyaki masu daraja.
2. A lokacin farko ranar tsaftacewa, kana bukatar ka ci kawai apples - 1-2 kg. An rarraba jimlar zuwa kashi ɗaya daidai.
3. Don rana ta biyu, shirya 2 lita na freshly squeezed apple ruwan 'ya'yan itace. Da dare an bada shawarar yin wanka mai dumi tare da tarin gishiri na ruwa kuma in sha wani lita 0.5 na ruwan 'ya'yan itace.
4. A rana ta uku na tsarkakewa da kodan, lita 3 na ruwan 'ya'yan itace sun bugu, don yin shiri da irin kayan harbe na seleri da apples a dauka daidai daidai.

Tsaftace kodan da flaxseed

Tun lokacin da aka tsarkake jiki, ana amfani da tsaba na flax , wanda akwai abubuwa da zasu cire tsarin ƙwayar ƙwayoyin cuta da sauri. Bugu da ƙari, suna taimaka wajen kawar da gubobi daga jiki. Tare da taimakon flaxseed, ba za ku iya tsaftace kodan a gida ba, kuma ku tsaftace hanta da kuma hanji. Ana iya aiwatar da tsarin a hanyoyi da dama:

1. Mafi amfani ga tsaba zai kasance idan an yi amfani da su don shirya kayan ado, wanda aka kimanta 200 ml na ruwa 1 h. Tafasa da broth na 5-7 minti. Sha 100 ml kowace sa'o'i biyu, kuma yana da kwanaki biyu.
2. Kyakkyawan shine jiko, wanda ake amfani da sinadirai a daidai wannan ka'ida kamar yadda aka yi a farkon girke-girke, amma kawai an zuba su a cikin thermos na dare. Har ila yau, ka sha 100 ml tare da wannan lokacin kamar yadda broth.
3. Zaka iya ƙara tsaba zuwa kefir, don haka 100 ml na buƙatar 1 tsp. Kuna buƙatar ku sha kome da safe. Tsawon lokacin tsarkakewa shine makonni 3, kuma adadin flaxseed yana da mahimmanci don karuwanci zuwa 1.5 st. spoons.

Ana tsarkake kusoshi cranberry

M berries yadda ya kamata jimre wa ƙonewa da kuma microbes, da kuma samun sakamako diuretic. An yi imanin cewa tare da yin amfani da kullun cranberries ko mors yau da kullum, za ka iya rage yawan ƙwayar koda. Akwai wasu shawarwari da za a yi la'akari:

1. Tare da taimakonta, kodan za'a iya tsaftacewa tare da magunguna, kuma don wannan, shirya game da kilogiram 3 na berries.
2. Zaku iya amfani da cranberries mai dusar ƙanƙara.
3. Tsabtace yana da makonni biyu, lokacin da kuke buƙatar cin abinci 1 kowace rana. berries.
4. Tun da za'a wanke kodan daga abin mamaki, an bada shawara cewa ka shawarci likitan ka don tabbatar cewa babu manyan hanyoyi.
5. Zaka iya maimaita karatun kowace shekara.

Ana wanke kodan da soda

Masana kimiyya na Amurka sun tabbatar da tasirin sodium bicarbonate a tsarkakewar jikin. Idan kuna da sha'awar yadda za ku tsaftace kodanku da sauri kuma ba tare da sakamako mara kyau, la'akari da waɗannan dokoki:

1. Yin amfani da abin sha wanda ya ƙunshi soda da ruwan 'ya'yan lemun tsami, bayan abincin za ku iya ƙara matakin alkali, ya sa ya fi sauƙi ga jiki ya yi aiki kuma ya rage yawan damuwa. Nazarin sun nuna cewa soda na iya narke kudan zuma . Yi la'akari da yadda ake daukar nauyin 200 ml na ruwa ba fiye da 1 teaspoon na soda. Ƙara ruwan 'ya'yan itace don dandana.
2. Ana inganta kodan tare da soda, ta amfani da abin sha wanda ya hada da 150 g na madara da kuma 1 tsp na foda. Sha shi kafin cin abinci na tsawon makonni 1-2.
3. Yi amfani da soda don tsaftacewa yana da shawarar kawai bayan da ya nemi likita.

Ana tsarkake kodan tare da faski da Dill

Ɗaya daga cikin hanyoyin mafi tsaftacewa na tsaftacewa ya shafi amfani da ganye na kowa - Dill da faski. Yi amfani da wannan hanya mafi kyau a cikin kaka da kuma bazara. Ba lallai ba ne a shirya wani wakili na musamman don tsabtace kodan, tun da an cire sabo ne da kuma apple. Akwai wasu shawarwari da za a yi la'akari:

1. Kafin wankewa don 'yan kwanaki, je abinci abinci, kara yawan yawan' ya'yan itatuwa da kayan marmari.
2. Dole ne a shirya manyan bunches biyu na dill da faski, da lita 1 na apple ruwan 'ya'yan itace ba tare da wani tsabta ba.
3. Domin mafi kyawun sakamako, ana bada shawara a yi safiya.
4. Ganye sun kasu kashi biyar kuma suna cin abinci a ko'ina cikin rana, yana da mahimmanci a shafe shi sosai. Sha da cakuda dill da faski ya bi ruwan 'ya'yan itace.
5. A cikin lokaci tsakanin abinci kowace awa, sha 1 tbsp. ruwa.
6. Idan akai la'akari da irin yanayin da ake ciki na greenery, dole ne ka tashi a daren cikin gidan bayan gida, kuma a wancan lokaci dole ne ku sha ruwa.
7. Kashegari, za a iya la'akari da tsarin tsaftacewa da kuma tsaftacewa.