Iyaye masu zuwa da ke da alhakin shirin daukar ciki suna da masaniya game da muhimmancin sake kara ragowar folic acid kafin zuwan. Wannan zubar da ciki yana daya daga cikin mafi muhimmanci ga ci gaba da yarinyar a farkon matakan ciki, kuma yana taimakawa wajen magance rikice-rikice masu yawa, ciki har da ci gaba da lahani na zuciya. Folic acid ba a ci gaba da rage cin abinci ba, don haka dole ne a dauka a matsayin kowane nau'in mace wanda yake so ya zama uwar. Daya daga cikin hanyoyi masu dacewa da shan wannan magani shine Folacin allon.
Folacin a cikin shirin
Folacin a cikin kwamfutar hannu ɗaya ya ƙunshi 5 MG na folic acid, wannan adadin ya isa ya magance matsalolin anemia da aka tabbatar. Duk da haka, idan kawai game da rigakafin, wannan kashi bai zama ba. Don tallafawa daukar ciki Folacin yawanci ana ba da umurni a cikin sashi na 2.5 MG kowace rana. Duk da haka, don ƙayyade yadda za ku sha Folacin a ranar da za ku taimaki likita wanda yake shirya don ciki. Alal misali, a gaban cututtuka na yau da kullum ko magani na dogon lokaci tare da magungunan kwayoyi na folic acid ko kuma masu tsauraran kwayoyi, wajibi ne magungunan miyagun ƙwayoyi zasu buƙaci a mafi girma. Har ila yau wajibi ne a yi la'akari da kasancewa da iyakokin ƙwayoyin maganin ƙetare, wanda daga cikinsu akwai cututtuka ga magungunan miyagun ƙwayoyi da wasu sharuɗɗa.
Maganin Folic a lokacin daukar ciki yana iya kare ɗanka daga sakamakon yawancin abubuwa mara kyau. A kai shi a kai a kai kamar yadda kafin daukar ciki (dangane da irin abinci na watanni 1-3), kuma na farkon watanni uku daga lokacin da ya fara, kuma za ku tabbata cewa yaronku yana bunkasa daidai.