Samfurin, wanda aka samo daga man shanu mai mahimmanci ta hanyar maganin zafi, ya tabbatar da kansa a magani na asali a matsayin magani na mu'ujiza.
Ayurveda ya kira ghee (gi) man fetur "zinariyar zinariya", wanda zai wadatar da mutum tare da hasken rana mafi kyau. Daga batu na maganin gargajiya, man shanu mai narkewa ba shi da mahimmanci, tun a lokacin sarrafa shi ya samo abun da ke da kyau.
Haɗin ghee mai
Bisa ga tsarin kwayoyin halittarsa, ghee ghee yana bambanta daga sauran ƙwayoyin dabbobi. A lokacin da zafin jiki, ƙarancin cutarwa, sunadaran madara, sukari da ruwa an cire daga samfurin asali, amma ya kasance:
- Vitamin E shine mafi yawan antioxidant.
- Vitamin A - ba a kunshe ba a cikin wani abu mai yalwafi sai ghee.
- Abubuwan da suka fi dacewa da albarkatun mai - abun ciki na acid linoleic - 4 - 5%.
Ya kamata a lura da siffofin uku na abun da ke ciki na ghee man:
- samfurin ba ya ƙunsar lactose, saboda mutane zasu iya amfani da rashin haƙuri ga wannan carbohydrate;
- fatty acid a cikin man shanu mai narkewa yana da nau'in sarkar kwayoyin halitta, saboda jiki ya fi kyau;
- gina sinadarin casein a yayin tukunyar man fetur ya cire, saboda ghee ba mai lahani ba ne ga mutanen dake da cholesterol mai girma.
Yin amfani da aikace-aikace na ghee mai
Magunguna masu guba na ghee sun bada izinin amfani dashi don:
- ƙara yawan rigakafi ;
- yaudarar free radicals;
- ingantaccen narkewa;
- normalization na matakai na rayuwa;
- kawar da toxins da toxins;
- Amfanin jiki da bitamin A, E, acid mai gina jiki;
- motsa jiki na aikin tunani.
Ga mutanen da suka raunana rigakafi yana da amfani a dauki ghee man da safe a hade tare da kayan yaji (Fennel, Cardamom, Saffron), 'ya'yan itatuwa masu sassauci, kwayoyi, zuma, madara mai gauraye. Abincin karin kumallo ba zai hada da wasu kayayyakin ba.
Don bi da matakan ƙwayoyin cuta, an bada shawarar yin amfani da maniyyi na jikin jiki tare da man fetur. Kuma idan kana so ka inganta narkewa, to kafin cin abinci da kuma bayan da kake buƙatar rassosat da haɗiye teaspoon na ghee. A cikin lokacin annoba na mura da SARS, yana da amfani a saɗa mucosa na hanci da man fetur.
Akwai ra'ayi cewa magani tare da ghee zai samar da sakamakon idan mutum ya rataya ga cin abinci mai cin ganyayyaki, yayin da amfani da nama da kifaye da ke cikin fats negates dukiyar amfani da "zinariyar zinariya".
A kan man shanu mai narkewa yana da kyau don toya - yawan zafin jiki na ƙuƙwalwar yana da yawa fiye da na sunflower ko cream, saboda abincin ya juya baya ƙonawa da amfani. Har ila yau, an kara wa kullu. By hanyar, ma'aikata da ake kira. "Ghee" shine samfurori daban-daban.
Ghee Oil a Cosmetology
Ghee yana da kyawawan kayan masarufi, saboda ana amfani dashi a matsayin tushe na man fetur. Bugu da ƙari, samfurin zai iya cire ƙwayoyi, yin fatar fata.
Tare da ghee zaka iya shirya fuskokin fuska - wadannan sune mafi girke-girke:
- Shuka dankali (2 tablespoons), turmeric (rabin spoonful) da kuma ghee butter (rabin spoonful) hada. Kashitsu a cikin yanayin dumi don saka fuskar, riƙe da mintina 15.
- Apple puree (2 tablespoons), zuma da ghee (rabin spoonful), Mix, zafi, shafi a fuskar. Lokacin riƙewa - 15 min.
Yadda za a dafa ghee man?
Zai fi dacewa amfani da man shanu na gida domin narkewa. Idan an ɗauki samfurin sayen, abun da ke cikin ƙwayoyi a ciki ya zama akalla 82%. Mafi mahimmancin man fetur, mafi amfani da shi zai zama ghee.
Sanya samfurin a cikin saucepan, saka shi a kan wuta, jira har sai ruwan ya zama ruwa. Sa'an nan kuma wuta ta rage, kuma ana ajiye samfurin a kan wuta (ba tare da murfi) har zuwa kasa na saucepan ya zama bayyane. An yi amfani da polylogram na man fetur na kusan rabin sa'a - zabin ya zama zinari da m.
A lokacin shirye-shirye na ghee man fetur, kumfa zai tashi - shi kuma an yi amfani da ƙwayoyi masu rarrafe a cikin motsi. An samo samfurin narkewa ta hanyar colander mai layi da gauze.
Ka kasance mafi kyau a cikin wuri mai sanyi da bushe, rayuwar rayuwarka har zuwa shekaru da yawa. Daga cikin man fetur goma na man fetur na 200 g, an samu lita na uku na kayan ƙãre.