Kayan takalma - yadda za a zabi mafi kyau kuma mafi dadi?

Yi rayuwa a mataki tare da lokutan kuma je jogging a kowace rana? Kuna buƙatar takalma na musamman, musamman ma idan darussan na yau da kullum. Kuma mafi mahimmanci, abin da ya kamata a yi la'akari da lokacin zabar - halaye masu kyau, sannan sai ka kula da zane da kake so. Menene kamfanonin takalma na shahararrun wasanni suka ba wannan kakar? Bari mu fahimta.

Yadda za a zabi takalma don gudana?

Idan ka yanke shawara don yin tafiya tare da sauri, za a warware batun farko da wane takalma ke zaɓar don gudana?

1. Ya kamata ya zama haske, ya dace da girman, la'akari da yanayin ƙafa da nauyi, an tsara su don sanya ƙafa a wuri mai tsaka tsaki, daidai dacewa tare da tsawon, tashi da nisa, tare da layi na halitta da kuma damuwa. Mafi girman nauyin, yawancin ƙyama.
2. Don hanyoyi masu ƙazanta da kan hanya, gilashin Gore-Tex da tsattsauran hanyoyi masu dacewa sun dace. Dole ne takalma "takalma" ya kamata a sanye shi tare da haɓakar ƙwaƙwalwa a tsakanin manyan shimfidar launi.

Kyakkyawan takalma takalma dole ne a sami halaye masu zuwa:

• kasance mai taushi da m;
• tare da samfurin inganci, abrasion-resistant;
• sanya daga kayan fasaha na zamani-high-tech;
• tare da lacing;
• akida, tare da wasu abubuwa masu tsabta a waje da takalmin da kuma a cikin sashi.

Dogaye takalma masu dacewa suna da takalmin takalma tare da ƙananan mayafin da ke ƙara tausar da tabawa, kuma kada ku auna fiye da 400 grams.

Masu haɗari masu ƙwarewa sun sani cewa don samun horo mai kyau, ana buƙatar takalma da dama takalma, kuma dukansu na iya zama haske, cikakkun tabarau, tare da kwafi wanda ke dauke da yanayi, amma ya bambanta don lokatai daban-daban:

• don kwanaki masu zafi da sanyi;
• a kan laka, kankara da kashe-kakar;
• a dakin motsa jiki da kan hanyoyi;
• don ƙasa da rashin yiwuwar;
• Gudu da marathon.

Abun takalma don gudu a cikin hunturu

Mene ne ya kamata takalma don gudu a hunturu, wanda ya ba da iyakar ta'aziyya a lokacin kullun?

1. Tsarin hunturu ba tare da tafiya ba, amma tare da membrane, waxanda suke da kyau don horarwa a kan kullun da aka tattake su kuma an tattake dusar ƙanƙara, har ma a kan hunturu. Wannan takalma ga masu gudu suna kare ƙafafun daga danshi kuma ba sa yin tsawa akan dusar ƙanƙara.
2. Fara takalma mai haske tare da karamin mai tsaro, dace da horo a kan dusar ƙanƙara. Misali suna buƙatar zaɓar insulated tare da takarda mai tsaro.

3. Ƙafafun da ke gudana da takalman wasan motsa jiki tare da kwarewar matuka da kuma ikon iya saita spikes, don gudu a kan dusar ƙanƙara da kankara.
4. Salomon Speed ​​Cross tare da membrane, manyan masu karewa ko ƙananan ƙarfe a kan tafin kafa shi ne manufa don yanayin da ya fi kyau kuma ya kare ƙafafunku daidai lokacin da ke gudana a cikin dusar ƙanƙara mai zurfi, ƙanƙara, kankara a kan tamanin.
5. A cikin takalma na takalma daga kayan ruwa mai launin launin bakan gizo da haɗuwa, nau'o'in nau'i mai nau'i na fannin jiki da na furen, furen fata da farar fata - zabin shine naka.

Takalma masu gudu don rani

A lokacin rani ya fi dacewa da zaɓin samfurori tare da samun iska, ba tare da ƙarin kwakwalwa ba. Abun takalma don gwaninta - manufa don gwanin da kuma marathon, ba kawai a kan tudu ba, amma har ma a kan filin da ba ta da kyau, wanda yake nuna cewa akwai kananan ƙananan maɗauri da ƙananan furanni a kan abin da za su samar da kyakkyawan haɗuwa ga farfajiyar. Spikes ya ba da wajibi da ake bukata don yin tasiri. A cikin irin nauyin takalma masu launin launin launin fata, hada nauyin launuka da tabarau da nau'o'i daban-daban da alamu na masu sana'a.

Mafi wanke takalma

Haske, tare da ƙananan kwantar da hankali, takalma na takalma suna da sauƙi a gaban kafa, tare da matsakaici na matsakaici-matuka mai haske da ƙananan haddasa, wanda ya ba da izini ga iyakar yanayin rayuwa, jin dadi mafi kyau kuma mafi yawan 'yancin motsi. A cikin wannan kakar wasa don jin dadin pastel da launuka mai haske, haɗuwa tare da launin toka, da fari tare da baki. Mafi kyawun takalma don nau'in halitta - Vivobarefoot model da sneakers tare da yatsunsu daga Vibram, dace da kowane kasa da kuma tituna birnin. A kowane hali, ana ba da shawara ga masu yin gwagwarmaya don zaɓar takalman alamar takalma daga kamfanonin da aka sani.

Adidas takaddama

Kowace nau'i yana da halaye na kansa, kuma Adidas yana gudana takalma yana bambanta da fasaha na Adidas Boost - kyakkyawan daidaituwa tsakanin haɓakawa da haɓakawa. Abubuwa masu kyau na takalma na wasa don gudu daga Adidas sune kamar haka:

• siffar m;
• high ƙarfi da weather juriya;
• kyawawan dabi'un, elasticity da elasticity;
• gaban matakan matsakaici a cikin rami;
• Durability;
• da dama launi mafita da kuma m uku-hanya haduwa.

Fara takalma Nike

Akwai wasu bambance-bambance, godiya ga abin da Nike ke fara takalma ya zama duniya kuma ya dace da horarwa akan kowane saman.

1. Air Max . Plantar "wafer" (iska) domin dukan tsawon ko ƙarƙashin diddige, wanda ke taimakawa motsi. Abubuwan da ke amfani da ita:

• kyakkyawan zane mai haske;
• kyakkyawan hasara;
• Karfin layi, wanda ya ba ka dama ka gyara ƙafafunka.

2. Gwaninta Nike Free Run da Nike Free TR Fit Shield yana da ƙarfafawa da kuma sassauci, elasticity da sauƙi a cikin wani set. Suna da kyan gani mai kyau da kuma launi mai launi. Samun takalma don gudana Nike an sanye shi tare da raga mai zurfi, ruwa mai laushi da nunawa na haɓaka, wanda ya sa ya zama numfashi kuma yana riƙe da zafin rana, kuma ya dace da horarwar rani da kashe-wasa. Light and airtight Cortez su ne mafi kyau ga duk wasanni, suna da matsala mai ruɗi, da jin dadi, abin da ya faru.

Reebok Running Shoes

Aiki mai haɗuwa da nasarori da sababbin abubuwan da aka saba da shi, wasan kwaikwayo na Reebok da ke takalma ya bambanta da wasu don yana amfani da fasaha na saman Reebok NanoWeb, wanda yake gyaran kafa yana da kyau yayin horo kuma yana hana bayyanar masara da masara. Ƙungiya-ƙwallon-ƙira da simintin gyare-gyaren kafa suna da tsinkaye kuma an tsara su don babban gudu. Kayan takalma mata na wannan nau'in an tsara shi tare da dukan abubuwan da ke cikin tunani, mai haske, yana haɗuwa da hanyoyi da yawa a lokaci guda a cikin samfurin daya.

Dama takalma don gudana

Kwancen takalma na mata da kowa da kyawawan mata, ko da kuwa masana'antun, suna da halaye masu zuwa:

• sassauci da kuma taushi na watsa;
• mai taushi mai laushi a cikin diddige ko a ragu;
• tsayayya da abrasion na mahaifa;
• tasirin numfashi;
• na kayan fasaha;
• lacing layi ko rufe saman;
• sauyawar sauƙi da sauƙi a canzawa, da kasancewa da insoles da kuma sabbin kayan aiki yana maraba;
• ƙarin tsawo na diddige;
• inuwa mai haske inuwa da haɗuwa da nau'o'i daban-daban da kwafi.

Abun kullun don tafiyar da ƙetare

"Kayan motocin motar", ko takalma na sana'a don gudana a ƙasa, filayen, dazuzzuka da kuma hanyoyi masu zurfi kamar yadda ya kamata, tare da kyawawan kayan gyare-gyare, tsantsawa da kuma ƙarin kariya daga sock. Harshen yana sutura tare da kwata-kwata kuma ana kiyaye ta ta hanyar sakawa. Kayan mata na yin tafiya a ketare suna sanye da wani nau'in membrane da spikes, suna hana slipping. Kayan da ake kira Vibram Five Docks Spyridon LS, takalma mai takalma biyar zai zama kyakkyawan zabi, samar da masu gudu tare da cikakkun ta'aziyya lokacin da ke motsawa a wurare masu hadari da kuma wahala.

Abun takalma don gudana a kan kwalba

An tsara takalma na wasan kwaikwayo na yau da kullum da aka zaba don yin gudu a kan tamanin don kawar da karfi mai tasiri, don haka don irin waɗannan nau'o'in kana buƙatar samfurori tare da kyakkyawan shaƙatawa. Abin mamaki shine, idan an rarraba kayan aikin a kan dukan ƙafafun, ko suna samuwa a cikin yanki da diddige. Masu sana'a suna ba da shawarar kulawa da takalma masu takalma da manyan yatsunan roba a kan tafin. Kwankwayo mafi kyau don gudana a kan kwalba ya haɗa saman fata da yatsun kafa, inda fatar jiki yana dogara da kafa, kuma yaduwar ta sa kafafu su "numfasawa".

Takalma gudu a cikin zauren

Bayar da dakatarwa don kasancewa a cikin layi, ƙwallon ƙafa da kwantar da hankula a dakunan wasanni suna haɓaka da ƙarancin haske mai haske, wanda yana da gel sau da yawa kuma a saman wuta. Irin misalai:

• Babu karin membranes;
• za a iya zama a kan layi, kuma a cikin sauƙaƙƙen rubutu an rufe mafita ba tare da wani sutura ba;

• tare da gyare-gyaren kafaɗɗun rubutun kayan shafa, gyaran kafa;
• an gabatar da su ta takalma masu amfani don "yatsun" yatsunsu wanda ba ya halatta ƙungiyoyi.