Daga cikin nau'o'in iri daban-daban da nau'o'in zuma na halitta, wani wuri mai kyau yana shagaltar da zuma, wanda yake da wuya a sayarwa. Wannan shi ne saboda gaskiyar cewa suna karɓar shi a cikin kananan ƙananan saboda yanayin gajeren lokaci na flowering of chestnut (2-3 makonni) da kuma iyakance rarraba bishiyar rarraba. Ka yi la'akari da abin da amfanin da cutar da ƙwayar zuma, yadda za a gane shi kuma kada ka dame shi da wasu nau'in zuma, da kuma yadda za a dauki wannan samfurin don dalilai na magani.
Haɗuwa da kaddarorin na zuma
Ana ba da zuma a lokuta da zuma tare da zuma buckwheat ko cakuda na zuma da sukari da sukari. Duk da haka, ba shi yiwuwa a ƙirƙira wani ƙanshi na ainihi na ainihin zuma, wanda yana da haɗari mai haɗari, haske da kuma ƙanshi na ƙanshin furanni. Har ila yau ,, da rarrabe alama na chestnut zuma shi ne cewa ba candied, i.e. a ko'ina cikin shekara na iya zama a cikin ruwa. By launi wannan zuma na iya zama duhu (daga furanni na edible chestnut) ko haske (daga furanni na doki chestnut).
Mutane da yawa suna ganin cewa yana da wuya a yi amfani da su da ƙanshin zuma. Za'a iya rage dandanta idan zuma ta ɗanɗana. Duk da haka, ana iya yin haka kawai idan an yi amfani da wannan samfurin kawai kamar yadda aka bi. Lokacin da ake ji zuma a matsayin wakili na asibiti, ana yin ƙin wuta, saboda duk abubuwa masu amfani sun hallaka a 60 ° C.
Abinda ke ciki na zuma daga kirji yana da arziki. Bari mu lissafa manyan abubuwan da aka kirkiro shi:
- fructose;
- sucrose;
- bitamin daga kungiyoyin A, B, E, C, PP, K;
- tannins;
- tannins;
- microelements (potassium, magnesium, iron, iodine, phosphorus, da dai sauransu).
Yaya amfani amfani da zuma?
Bari muyi la'akari da yadda ake amfani da kaddarorin masu amfani da zuma a ciki, kuma a karkashin abin da aka ba da shawarar amfani da shi.
Naman zuma ne kwayoyin halitta mai karfi kuma za'a iya amfani da shi wajen maganin sanyi, kazalika da warkar da cututtukan fata (don maganin raunuka, cuts, abrasions, konewa).
Yin amfani da zuma na kirji yana cikin kaya masu kariya mai kariya, saboda abin da za'a iya amfani dasu a cikin maganin cututtuka na ƙwayoyin cutar na numfashi na sama (angina, mashako , fuka, da dai sauransu), tsarin tsarin dabbobi (nephritis, cystitis, da dai sauransu).
Kyakkyawan zuma na shawo kan mucous membranes, sauƙin saukewa, yana karfafa hanta da kuma gallbladder, ƙara yawan ci, yana taimakawa wajen daidaita tsarin narkewa. Saboda haka, an bada shawarar yin amfani dashi don cututtuka na gastrointestinal tract (ciki har da ciwon ulcer).
Wannan samfurin yana taimakawa wajen ƙarfafa kariya na jiki, yana bada makamashi, yana da tasiri mai amfani akan tsarin mai juyayi, kuma tana da tasiri. Yana da amfani muyi tare da juyayi da nakasa jiki, gajiya, rauni, nervousness.
Kyakkyawan sakamako na kirjin zuma a kan tsarin jijiyoyin jini. Yana taimaka wajen ƙarfafa ganuwar jini, inganta abun da ke ciki da daidaituwa da jini, daidaita yanayin jini.
Kasancewa mai tayar da hankali ta halitta, kirjin zuma na taimakawa wajen yaki da ciwon daji, da kuma ayyukan
Yadda za a dauki zuma zuma?
Ana bada shawarar shawarar zuma zuma don cinye rabin sa'a kafin cin abinci sau 2 a sau 3 a kowace rana ta teaspoon, sannu a hankali a cikin bakin.
Contraindications don shan chestnut zuma
An haramta waƙar zuma ga mutum rashin haƙuri. Wannan samfurin zai iya tabbatar da zama mai haɗari mai karfi. Mutanen da ke fama da ciwon sukari suna iya shiga kirjin zuma a cikin abincin abinci kawai bayan shawarwari tare da likitancin likita.