Da farko da yarinya, kowane yarinya yana da haila ko ake kira "kwanaki masu mahimmanci" a kowane wata, lokacin da jikin mace ya fi dacewa kuma yana iya fuskantar cututtuka. Sabili da haka, ya kamata mutum ya kula da tsabta na jikin dabbobi na mace kuma don kauce wa nauyin haɗari. Ko da yarinyar ta ji daɗin irin waɗannan kwanaki, to, jiki yana bukatar karin ƙarfin don ya tsarkake kansa da "kayan".
Wani lokaci yakan faru da cewa mace ta lura da zub da jini a lokacin yunkurin hawan. Irin wannan cin zarafin aiki na jikin mace an kira shi da wani zane. Bari mu dubi asali da alamun halayen haila da kuma yadda za a dakatar da lokaci mai amfani.
Abun zubar da jini mai haɗari da haila yana iya haifar da dalilai masu zuwa:
- tsari na pathological a cikin mahaifa (myoma, endometriosis, polyps) ko cututtuka masu ilmin halitta;
- wani cin zarafi na aikin endocrin gland, wanda ke da alhakin dakatar da jini na yanzu;
- jima'i a cikin cin abinci na mata masu samar da madara-mudu da lokuta masu yawa, wanda ke taimakawa wajen samar da enzymes hanta wanda ya hana coagulability na jini;
- rashi na ƙwayoyin jiki da ke da alhakin samfurin thrombus (bitamin C, K, calcium, baƙin ƙarfe);
- cututtuka na hormonal a sakamakon sakamakon shan maganin rigakafi ko kwayoyin hormonal;
- gaban mace a cikin wani kayan aiki na rashin zubar da ciki ko zubar da ciki.
Don fahimtar dalilin da ya sa yake da mahimmancin watanni da kuma abin da za a yi, dole ne a gudanar da cikakken bincike game da smears na microflora da kuma nazarin gynecologist sosai. Bayan bayan karbar dukkanin bayanai za ku iya ƙayyade dalilin ƙaddamar da jini mai tsanani a lokacin kwanakin ƙyama.
Alamun yawan lokuta a cikin kwanaki masu tsanani
Akwai alamun alamun da za a iya gane bambancin da ake haifar da jini a lokacin haila daga wasu lokuta da ke faruwa a jikin mace:
- a cikin secretions akwai clots na jini da ba su kasance a can kafin;
- wata mace tana da masaniyar malaise: rashin jin dadi, rashin tausayi, damuwa, jin dadi;
- canza a ci;
- tsawon lokaci na sake zagayowar (fiye da kwanaki 39) ko kuma ba zato ba tsammani ya fara haila a tsakiya na sake zagayowar.
Babban haɗari shine ƙwararruwar kowane wata tare da ƙuƙwalwa kuma yana buƙatar zaɓi na magani ɗaya bisa ga hanyoyin maganin gargajiya da marasa gargajiya?
Yadda za a dakatar da haila na haɓaka?
Idan yarinyar ta fuskanci minorogy, to akwai hanyoyi da dama da zasu iya rage yawan asarar jini. Irin waɗannan hanyoyin za a iya amfani da su har sai likita suka ziyarci, ziyarar da babu wanda zai yiwu. Akwai wasu dokoki don dakatar da jini:
- rage yawan yawan aikin jiki;
- iyakance nauyin kofi da abubuwan sha giya;
- don kawar da amfani da magunguna, kamar yadda zasu iya ƙara zub da jini. Duk da haka, kafin sakewa, ya kamata ka tuntubi likita;
- ƙãra yawan bitamin C, folic acid da baƙin ƙarfe, yayin da suke taimakawa wajen daidaita tsarin ƙaddamarwa;
- Yi amfani da kwalban ruwan sanyi a ciki na ciki na ɗan gajeren lokaci (bai wuce minti 15 ba);
- Amfani da fasaha na acupressure: Dole ne a danna akalla sau 30 a rana tare da yatsan a cikin yankin da ke haɗuwa da lebe na sama da tushe na hanci;
- kira ga aromatherapy;
- dauka kwamfutar hannu (a cikin abun da ke ciki akwai bitamin C da P).
Magunguna don magance kowane wata
Don rage yawan jinin da aka ba da shi a matsayin magani na mutane an yi amfani da ganye da yawancin lokuta:
- shayi da raspberries da Mint a kalla sau 3 a rana;
- jigon magungunan masara, wanda dole ne a dauki sau shida a rana don kowannen teaspoon;
- jiko na 'ya'yan itãcen martaba-fure ya kamata a cinye sau 3 a rana (daya gilashin ruwa 2 teaspoons na viburnum ana shuka su);
- kayan ado na bakin waje da kuma jakar makiyaya;
- decoction na ceri ganye;
- jiko na acorns na itacen oak.
Mafi shahararren jami'in haemostatic jami'o'i ne har yanzu suna da shamomile da nettle.
A abinci, zaka iya ƙara zobo a sabo ko dafa. Kuma tsaba na flax zasu iya maye gurbin duk abinci na abinci na yau da kullum, idan sun kasance sunyi da yamma kuma sun yi amfani da su a kananan ƙananan.
Yana da muhimmanci mu kula da abincinku da kyau kuma ku ware yawan naman da kifaye, cuku, qwai, Sweets, kabeji, kayan gari. Kada kuyi tunani idan bayyanar cututtuka na jini ba zai tafi ba don dogon lokaci. Duk hanyoyi na sama da zubar da jinin kawai shine ma'auni na wucin gadi. Sai kawai likita za su iya zaɓar mafi kyawun magani don rage zafi a lokacin haila kuma rage yawan asarar jini ta hanyar juyayi.