Ma'aikata na farko

A cikin 'yan shekarun nan, menopause ya fi girma, don haka farkon mazaunawa a cikin mata bazai mamaki kowa ba. Kuma ga mace kanta kanta, zubar da ciki na shekaru 37 zuwa 40 zai iya zama mummunar bala'i, idan a wannan lokacin ta shirya ta farko ta ciki.

Dalili na farkon mazaune

Daga cikin mawuyacin halin da ake ciki na mata a cikin mata, gynecologists, da farko, ba da izinin yin amfani da shirye-shiryen maganin rigakafi da sauran maganin maganin hormonal. Sau da yawa, abubuwan da suke haifar da saɓo ne a cikin tsarin endocrin, da karuwar yawan kariya na jiki, cututtuka na gynecological, wani nau'in haɗin kai.

Yarda da fararen mata na farko zai iya zama cututtuka, canjawa a lokacin balaga, rikitarwa a lokacin haihuwar haihuwa, raunuka da kuma haɗin gwiwa. Sau da yawa, ana nuna alamun bayyanar farkon mazaune a cikin matan da suke shan taba. Zuwa farkon mazauniyar zata iya haifarwa da raunin rashin tausayi.

Bayyanar cututtuka na farkon mazaune

Menopause an ƙaddara ta ƙãra da kuma cikakkiyar ɓacewa na aikin ovaries. A sakamakon haka, aikin haifa na mace ya ƙare. Tare da al'amuran al'ada na mazaunawa, lalacewar aikin haifuwa yana faruwa a hankali. Mutuwar mazaunin farko yana wucewa sosai.

Alamomin farkon mazaunawa sun hada da mummunan zafi ko zafi mai zafi, ƙara karuwanci, saurin zuciya, rashin karuwa ko karuwa a cikin karfin jini. Tsarin zai iya zama tare da rashin tausayi, rashin kulawa, damuwa, rashin tausayi. Wasu lokuta, mazomaci yana haifar da rushewa a cikin aiki na tsarin urinary. A wannan yanayin, mace ba ta dace da urination ko urinary incontinence.

Hannar mace tana fama da canje-canje. Gashi da kusoshi suna zamawa, bushe. Fatar jiki yana samun launin launin toka kuma ya yi hasara. Ba a cire kyautar riba mai mahimmanci ko, a akasin wannan, yawan karuwarta.

Jiyya na farkon mazaopause

Idan wata mace tana da alamun bayyanar mata da maza, ba tare da damuwa ba, abinci mai kyau, yanayi mai kyau da saurin rai zai taimaka wajen kare lafiyarta. Yana da kyau ya kamata ku kula da lafiyar lafiyarku a gaba kuma kuyi matakan tsaro don ƙarfafa rigakafi. Dole ne iyaye, tun daga lokacin haihuwar yarinyar, ta saba da ita ga kiyaye wani tsarin mulki. Ana bada shawara don cire duk wani damuwa a lokacin balaga.

Mahimmanci a lokacin da aka fara ba shi da kyau tare da maye gurbin farfadowa. Jigon maganin ya kunshi maye gurbin wani ɓangaren hormones, wanda matakinsa ya rage ƙwarai a lokacin menopause. Drugs a farkon menopause kawar da bayyanar cututtuka kuma tsawanta lokaci na haihuwa haihuwa.

Duk da haka, ba zai yiwu a yi amfani da farfadowa ba. Bugu da ƙari, mata da yawa ba za su iya sayan kwayoyin hormonal ba, waɗanda ba su da kyau. Sa'an nan, don taimakawa ba ta da tasiri sosai, amma, duk da haka, hanya mai mahimmanci - homeopathy. Ana lura da maganin farkon mazauni tare da magungunan gidaopathic wanda ba kome ba ne. Ba su da tasiri a kan tsarin tsarin jima'i da kuma samar da hormones ta jiki. Amma, a hankali yana rage alamar rashin lafiya da ke tattare da menopause.

Yi la'akari, mai zaman kanta, rashin kulawar da ba shi da kariya ba zai iya haifar da mummunan cutar ga lafiyar jiki. Kashe gwajin likita na yau da kullum, ciki har da likitan ilmin likitancin mutum. Mai sana'a zai lura da abubuwan da ba a haifa ba a cikin lokaci kuma ya ba da shawarwari masu amfani da za su taimaka wa mace ta guje wa farkon farkon miji.