Hiking - wani shahararren nishaɗi a yau don mutanen da suke so su shakata daga bustle da birni na rudani. Irin wannan hutun daji shine hanyar da za a koyi game da kwarewarka da kuma samo sababbin hanyoyi. Kuma, kuna so ku ciyar hutu a kan yanayin yanayin daji daga shekara zuwa shekara kawai ƙarawa. Kuma, a hanya, babbar matsala ga masu halartar tafiye-tafiye na yawon shakatawa ba ƙananan abubuwa ba ne, amma babban nauyin kati na baya. Ga masu yawon shakatawa marasa fahimta, za mu gaya muku abin da za ku yi tare da ku a kan tafiya, don kada ku saurara a ƙarƙashin nauyin da ba a iya jurewa ba.
Menene ya kamata in dauki tare da ni akan tafiya - halayen halayen
Abinda ya kamata ya kamata kowacce yawon shakatawa ya yi la'akari da shi shi ne ajiyar ajiya na isasshen girma. Ga mata, wannan shine lita 60-90, ga maza yana da lita 100. Har ila yau, wani siginar halayya na kowace hanya shi ne jakar barci, wanda aka zaɓa wanda aka zaɓa dangane da lokacin shekara. Kulawa da kuma game da karemate - zafi-insulating daga sanyi da kuma zafi na datti zuwa rug. Ba abu mai ban mamaki ba ne don ɗaukar sidushka tare da bandin roba, don haka za ku iya zama a kan dutse, a cikin ɓoye. Mutane da yawa masu yawon shakatawa ba su wakilci trekking ba tare da tayar da hanyoyi ba, wanda zai iya sauƙaƙe nauyi a gwiwoyi yayin tafiya.
Bugu da ƙari, yaƙin neman zaɓe ya tabbata ya zama mai dacewa:
- hasken wuta da batura zuwa gare shi;
- kudi, fasfo, tikiti;
- wayar hannu tare da baturi mai caji;
- kayan aiki (wuka, guga, cokali da kwano, mafi kyau duka karfe);
- matches;
- gyare-gyare (allura da zaren, fil, da dai sauransu);
- kamara , camcorder da batir a gare su;
- littafin rubutu tare da alkalami;
- Layin tufafin tsawon mita 5m.
Abin da za a dauka don tafiya - tsabta
Idan mukayi magana game da tsabta, to, jerin sun hada da:
- man goge baki da goga;
- sabulu da shamfu suna iya yarwa;
- towel, mafi alhẽri daga microfiber, yana da nauyi a cikin nauyi da kuma narke da sauri;
- takardar bayan gida;
- hairbrush da na roba;
- shafawar cream;
- m shafawa, gel antibacterial;
- kayayyakin kiwon lafiyar mata (hakika, ga mata);
- magani don sauro;
- swabs auduga;
- razor da shaving cream (ga maza);
- almakashi, gani, madubi;
- hygienic lipstick.
Abin da za a yi tare da ku a ƙafa - tufafi da takalma
Yi tunani sosai game da kayan tufafin da ake buƙata a hanya. Yawancin lokaci wannan shine:
- gyare-gyare na lilin uku ko hudu (t-shirts, safa, kayan aiki);
- tufafi na dumi (wando mai ruwan ba, wutsiya, jaket ko makar iska, yana da kyau idan tare da takarda membrane);
- damun ruwa da ruwa mai rufi a kan jakunkun baya;
- headgear (tafiya da woolen tafiya) da safofin hannu;
- 2 nau'i na takalma / sneakers / sandals.
Kyauta ta farko a cikin tafiya
Idan muka tattauna game da abin da kwayoyin kwayoyi ke ɗauka a wannan yakin, to, baya ga magunguna guda daya, a cikin kayan aikin agaji na farko ya kamata ya kasance:
- gashi auduga, bandeji, roba mai laushi, filastar;
- carbon aiki;
- magani ga ciwon kai, alal misali, tsitramon;
- Anesthetizing;
- nitroglycerin;
- kwayoyin;
- wani gel m;
- antihistamine;
- magani ga sanyi da sanyi (kamar Coldflu);
- wani magani ga ciwon makogwaro (lollipops) da sanyi;
- laxative da magani ga zawo;
- iodine (zelenka), hydrogen peroxide;
- a cream daga rauni da raunuka.
Kar ka manta da hašawa da umarni ga wasu kwayoyi don kwatanta sashi.
Abin da za a yi a cikin jirgin kayak?
An bayyana a sama da yafi dacewa don hiking a cikin kai tsaye da dutse
- Rigun wutsi / raga-sauri;
- shirt mai haske tare da dogon hannayen riga;
- rairayin bakin teku ko takalma don tafiya ta ruwa;
- ruwafi ko kogin ruwa;
- hat tare da martaba mai faɗi;
- sunscreen;
- tabarau;
- safofin hannu don motsawa;
- Matakan polyethylene don kare abubuwa daga danshi.