Neurotic

Neurasthenia muna biya bashin rayuwar zamani: nakasa jiki, bayani mai yawa, lokuttu masu damuwa da yawa, kuma, sakamakon haka, rikice-rikice na sirri - duk wannan yana haifar da irin abubuwan da ke tattare da wannan tsarin. Tare da abin da ke nuna alamar da ya dace a gwada kanka da danginka da ganewar "neurasthenic," za mu yi magana a yau.

Ƙayyadewa da kuma alamun cututtuka na neurasthenia

Don haka, menene mai farawa neurasthenic ji? Yawanci, ciwon kai, nauyi, latsa, kamar mataimakin ko babban kwalkwali. Wannan alamar an kira shi - "kwalkwalin neurasthenic", kuma maganin neurasthenia yafi kyau farawa a wannan mataki. Bugu da ƙari, marasa lafiya sukan kokawa da rashin hankali, tachycardia, jin dadin zuciya a cikin zuciya, rashin barci, rushewa daga wuraren narkewa, matsaloli a rayuwar jima'i. Yana da wuya a yi tunanin cewa rashin aiki a bayyanar irin wannan cuta a kanta tana haifar da cututtuka masu tsanani na cutar.

Mutane da yawa suna tunanin cewa farawa da kulawa da jijiyoyi sun kasance daidai da furtawa kansu da kansu. Duk da haka, neurasthenia wata cuta ce da take da ita, kuma tana da nauyinta:

• hypersthenic tsari. Neurasthenic yana jin dadi da damuwa. Abu ne mai sauƙi don fushi ko rashin tausayi. Mijin mai dajin, wanda ya karbi cutar a aikin, sau da yawa ya rabu da matarsa, yana ba da lalata ko yin rikici a kowane abu, har ma da ƙananan kwayoyin halitta. Matar neurasthenic wani abu ne na ainihi, wanda ke kusan duk wani aiki na mijinta. Bugu da kari, mai haƙuri yana nuna rashin hankali da rashin iyawa don shiga cikin aikin. Kuna iya lura cewa yawancin ku na yaudarar ku, har sai an yi jinkiri na ƙarshe tare da ayyukan da suka dace. Da maraice ka ji kanka da lemun tsami, yayin da babu wani abu da ya dace. "Helkwalin neurasthenic" ya zama babban batu. Barci yana damuwa kuma, ba haka ba, ba a sauƙaƙe ba;
• rashin rauni marar kyau. Idan aikin aikin kwayar cutar ya ci gaba, kuma ba a yi maganin ba, neurasthenic ya wuce zuwa kashi na gaba - rashin ƙarfi marar kyau. Har yanzu kuna jin kunya, amma fushin fushi ya fi guntu, kuma bayan su kuna jin rashin ƙarfi, jin kunya da fushi. Mutum zai iya zama mai laushi, yana da wahala a mayar da hankali, kuma ya gaji sosai;

Tsarin hyposthenic zai iya kasancewa na farko ga masu shakka da masu damuwa, duk da haka, a matsayin mai mulkin, wannan ita ce hanya mai zuwa na neurasthenia. Mutum yana jin rauni, rashin jin dadi da kuma rashin jin daɗin abin da ke faruwa. Wasu lokuta, ta hanyar rashin jin dadi, ƙwayoyin rashin tausananci ko damuwa cikin ciki. Mai haƙuri yana cikin ciki.

Jiyya na neurasthenia

Abin farin, kusan kowane nau'i na neurasthenia yana da kyau. Da farko, ya zama dole a tantance irin wannan cuta kuma, a zahiri, don tabbatar da ganewar asali, saboda wani lokacin neurasthenia zai iya kasancewa mataki na farko na cututtuka ko cututtuka. Bugu da ƙari, neurasthenia yana haifar da bayyanuwar cututtuka ko cututtuka na kwakwalwa. Don ware wannan factor, ana bada shawara ga masu haƙuri suyi nazari na musamman: na'ura mai kwakwalwa ko haɓakaccen haske (MRI). Don kimanta jinin jini na kwakwalwa, ana yin rheoencephalography.

Wani muhimmin ɓangare na jiyya shi ne ganewa game da dalilin da ya haifar da neurasthenia, da kuma matsakaicin tsakaitawa. Hakika, likitoci sun rubuta magani da / ko shirye-shiryen bitamin. Duk da haka, yana da muhimmanci mutum ya bi shi bin shawarwari:

• kiyayewa na yau da kullum, gabatar da yanayin aikin da hutawa;
• tafiya cikin iska mai iska;
• abinci mai kyau;
• horo na autogenic;
• massage, aromatherapy, electrosleep.

A cikin hadaddun, hanyoyin da ke sama za su taimake ka ka dawo da dandano zuwa rayuwa kuma ka ƙarfafa lafiyar kwakwalwa.