Aiki na Erickson ya kasance mai tasiri na taimakawa a cikin shekarun da suka gabata, wanda ke taimakawa mutane daga tsauraran matakai, iri-iri iri-iri. Dabarar gabatarwa cikin radiyo ya bambanta da labaran hoto da na musamman na hotuna, wanda ke samo hanyar shiga cikin tunanin mutum ta hanyar misalai, labaru da labarun.
Mene ne hypnoosis Ericksonian?
Hanyar "Ericpsonian hypnosis wani nau'i na musamman ne wanda mai ilimin hanyoyin kwantar da hankali ya bada shawarwari" ba tare da tashin hankali ba ", saboda haka mai haƙuri marar haƙuri ya yarda da waɗannan shawarwari, wanda zai taimaka wajen inganta yanayin tunani daga farkon zaman. Ga masu hankali da marasa fahimta, mai ilimin hanyoyin kwantar da hankali yana amfani da bambancin ra'ayi na abin da aka yi wahayi zuwa game da misalai da labaru daban-daban.
Milton Erickson
Hannar ƙwayar cuta mai saurin ƙwayoyi mai sauƙi - ƙwararren '' ƙwararren '' 'na likitancin Amurka Milton Erickson. Lokacin da yake da shekaru 17, ya sha wahala a shan inna, kuma an ɗaure shi a cikin kujera. Haka kuma cutar ta fara halittar tsarin kanta na rudani a cikin trance, wanda ya taimaka wajen dawo da Erickson. Lokacin da yake da shekaru 50, cutar ta sake bayyana kansa, kuma fasaha ba ta ba da irin wannan sakamako mai warkarwa ba. Hypnosis na Erickson ba panacea ba ne, amma hanyar ta taimaka dubban marasa lafiya zuwa al'ada, wanda ya sa ya yiwu a kimanta aikin Erikson zuwa aikin psychotherapy yana da matukar muhimmanci.
Hanyoyin hypnosis na Erickson - babban tanadi
Abubuwan da suka fi muhimmanci a kan hypnosis na Erickson sun dogara ne akan halin kirki ga mutum, kuma sun sanya dangantaka tsakanin magungunan kwantar da hankali da kuma abokin ciniki, wanda ya bambanta da maganin hypnosis, lokacin da mai haƙuri ya fitar da umarni na likita. Ma'anar labarun da mai ilimin hanyoyin kwantar da hankali ya kawo wa marasa lafiya a cikin rawar jiki, ya ba da wanda bai iya fahimta ba, wanda ya san amsoshin tambayoyin kuma yana ganin mafita ga matsaloli.
Hypnosis Erickson yana dabara
Hanyar da Ericson ba ta da amfani da hypnosis ya ƙunshi sauƙaƙe dabaru ko matakai:
- Bayanin shiga . Wani muhimmin bangare na zaman, yana taimakawa wajen kafa dangantaka tare da mai haƙuri da dangantaka mai dõgara. Sauyawa yakan faru ne bisa wasu sigogi masu yawa: numfashi, micromotion, timbre da kuma magana na magana, ma'anar (audi, kin haɗari, na gani.
- Yin . Daidaitawa ga ji da motsin zuciyar abokin ciniki, alal misali, idan yana fushi ko fushi, dole ne a haɗa haɗin a kan ƙananan tunani: "Haka ne, zan kuma yi fushi a wurinka!".
- Jagora na taya tare da taimakon dabaru daban-daban. Mafi mashahuri, wanda yake bukatar fasaha shi ne shahararren "sau uku" da Mr Erickson ya yi. Waɗannan su ne labarun da ba a danganta su ba. Mai ilimin hanyoyin kwantar da hankali ya fara faɗar labarin farko kuma ya yanke shi a wuri mafi ban sha'awa, ya fara na biyu, ba tare da kammala shi zuwa na uku ba, wanda ya ƙunshi rubutun-rubutu don mutumin, sannan kuma ya kammala sakon na biyu kuma a karshe na farko.
- Shawarwarin . Amfani da maganganun maganganu. Rashin amincewar ita ce hanyar dabara, wadda aka nuna bambancin halaye daban daban. Taimaka wajen cire juriya na mai haƙuri. Alal misali, zaka iya amfani da kalmar: "Da zarar ka yi ƙoƙari don juriya, sauri za ka gane cewa yana da banza."
- Rage daga trance . Mai ilimin hanyoyin kwantar da hankali na iya jawo hankalin mai haƙuri ga gaskiyar cewa yana iya "a nan da yanzu", don mayar da hankali ga sararin dakin.
Erickson ta hypnosis - magani
Hanyoyin hypnosis na Erickson - maganin tare da taimakon trance jagorancin magungunan psychotherapists, masu amfani da hypnotherapists a cikin maganin rikice-rikice na iri-iri (giya, sinadaran), kuma don ganewa da kuma kawar da dalilan phobias, neuroses , damuwa da damuwa hare-haren. Hanyoyin fasaha na Ericksonian shine halayen yanayi da kuma ilimin warkewa cikin 70% na lokuta yayin da aka gudanar da kyau.
Erickson ta hypnosis daga ciki
Dangantaka - yanayin da mutum ya daina ganin ma'anar zama, ƙaunatattun, aboki, aikin ya daina zama ma'ana da ban sha'awa. Yin amfani da hypnoosis Ericksonian don aiki tare da damuwa yana taimakawa wajen samun albarkatun don "numfasawa" kuma sake rayuwa. Wani muhimmin al'amari na hulɗa, wanda ya ƙayyade aikin aiki tare da mai ilimin hanyoyin kwantar da hankali tare da mai fama da ciwo, su ne tambayoyin da zasu taimaka wajen tantance yadda za a daidaita farfadowa da yin aiki tare da hankali da kuma abin da ba tare da saninsa ba. Tambayoyi za su iya zama daga cikin wadannan dabi'u:
- "Idan za ta yiwu, bayyana yadda kake ji";
- "Mene ne mafi zafi a cikin abubuwan da ka samu?";
- "Ta yaya kuka magance bakin ciki kafin, abin da ya taimaka da abin da bai yi ba?";
- "Mene ne ya sa sauran ƙoƙari su fita daga wannan jiha?";
- "Me kake tsammani zai iya zama dalilin yanayin ku?";
- "Idan duk abin ya fita, ta yaya ka san wannan, menene zai canza a jiharka?".
Hypsonosis daga Erickson daga barasa
Ana amfani da hypnosis na Erickson a cikin mahimmancin maganin maye gurbi. A lokacin radiyo, mai ilimin hanyoyin kwantar da hankula ya kirkiro dabi'un dabi'a ga barasa ta hanyar yin amfani da imani da maganganu. Hypnotherapy a cikin maɓallin wannan fasaha yana kai har zuwa watanni shida. Hypnosis na Erickson yana da kyau domin ba abu mai guba ba ne kuma bai bada sakamako mai lalacewa ba, ba kamar ka'idar hypnosis ba, wadda ba ta dace da duk shan shan barasa ba. Contraindications for Ericksonian trance za su kasance:
- ciwo na hangover;
- hadari;
- yanayin damuwa;
- cuta na tsarin jijiyoyin jini;
- shekaru fiye da 60.
Hanyoyin hypnosis Erickson - ta yaya zaman ke tafiya?
Kafin su je likita, mutane da yawa suna jin shakka kuma suna tsoron cewa zasu rasa iko kuma su fara magana ko kuma mummunan yanayi a cikin layi, abin kunya da rashin yarda da abin da al'umma ke hukunta. Tsoro ne mafi yawan marasa tushe, likitoci ko masana kimiyya sun yarda da abokin ciniki kamar yadda yake, ba tare da yanke hukunci ba - wannan matsayi na taimakawa wajen gina dangantaka ta musamman. An tsara zaman ne kamar haka:
- Tabbatar da hankali, ganewa ga buƙatar abokin ciniki ko matsalar, samar da yanayi na dogara.
- Harkar hypnotherapist ta hanyar tattaunawa ta hankali ya gabatar da abokin ciniki a cikin haske, yana mai da hankalin mutum cikin ciki. A wannan mataki, ana amfani da fasaha don hutawa na muscle, maida hankali akan numfashi, haɗakarwa zuwa tunanin haske da farin ciki na rayuwa.
- Tana ta zurfafa, mutumin ya daina sanin kansa lokaci da sararin samaniya yanzu, hankalin ciki ya damu sosai akan abin da mai ilimin likita ya fada.
- Lokacin da mai haɗari ya shiga cikin zurfin zurfafawa, likitan hypnotherapist yayi la'akari da shawarar da ya dace don magance matsalolin mutum kuma yawancin lokaci labarin ya fara game da wani mutumin da yake da irin wannan matsalar. Ma'anar wadannan labarun shine cewa sauran matsalolin mutane suna da hankali sosai kuma mutum zai iya samo hanyoyin da za a magance yadda za a magance halin "bakon".
- Fita daga trance. Abin da ya faru na Ericksonian hypnoosis shine kamar yadda mai haƙuri ba zai tuna abin da yake tare da shi ba, abin da aka tattauna, menene tambayoyin da amsoshin, amma tunanin ci gaba da neman mafita kuma wasu lokuta an warware matsalolin, tsoffin dabi'un halayen halaye suna haifar da sabuwar , m.
Ericksonian Hypnosis - Training
Abubuwan da ke tattare da hypnosis na Erikson sune fasaha masu laushi waɗanda suka kasance suna tattaunawa tsakanin mai ilimin hanyoyin kwantar da hankali da kuma mai haƙuri, amma don sanin wadannan hanyoyin da ake buƙatar yin aiki da horo daga kwararru masu yin ilimin hyricocin ericsson. Wani muhimmin al'amari na ilmantarwa shi ne amfani da hanyoyi don kyautatawa, sai dai fasaha ta bayyana kanta a cikin dukansa kuma yana warkewa.
Aikin hyksonosis na Erickson - horo
Halin hypnosis na Erickson: ka'idodi, hanyoyi da fasaha - a yau ya zama yiwuwa a yi nazarin kusan a kowace ƙasa na duniya. Horarwa shine nau'i horon da yafi dacewa don samun kwarewa a cikin wani yanayi mai aminci ga mutum, saboda godiya ga ka'idojin da aka samo ta hanyar yin aikin likita. A horo a kan eriksonovskomu (eriksonianskomu) hypnosis hypnotherapists an sanar da basira na zaman da kuma yin amfani da fasaha.
Erickson's Hypnosis - Darussan:
- sunshine.ru;
- cibiyar-nlp.ru;
- yasp.ru;
- ekinson.ru
Erickson's Hypnosis - Books
"Muryar ta za ta kasance tare da ku" - Littafin sanannen Mr. Ericson ya yi kama da ɗaya daga cikin misalai wanda mashawarcin yake ƙaunar amfani da shi a cikin aikinsa. Abinda aka samu a cikin littattafai da tarurruka yana buɗe babbar dama ga kwararru da waɗanda suke buƙatar goyon baya na kwakwalwa da kuma kawar da abubuwa masu ban mamaki. Milton Erickson - littattafai:
- " Gaskiya Mai Ruwa ." Littafin yana ɗaya daga cikin mafi kyawun fasahar horarwa daga maigida, tare da cikakkun bayanai.
- " Labarun Lafiyar Lafiya ". Wata hanya ta kowane hali da kuma tsarin hanyoyin Ericksonian.
- " Maɗaukakiyar Maɗaukaki ." Hanyoyi na halitta, da aka sanya su a cikin wani nau'i na fasaha na hypnotic, metaphors, saki mutum daga ɗaukar nauyin jigilar nau'i.
Littattafai a kan Ericksonian da kuma hypnosis na gargajiya na wasu mawallafa:
- "Abubuwan da ake amfani da su na Milton Erickson" R. Bendler da J. Grinder . Ma'aikatan NLP sun gudanar da bincike mai zurfi game da hanyoyin da Mista Erickson ya yi. Akwai gabatarwar kayan don taimakawa masu ilimin psychologists, psychotherapists.
- "New darussa a hypnosis" B.E. Erickson . Yarinyar sanannen mita ya ci gaba da aikin mahaifinsa. A cikin littafinsa, Betty Erikson ya kwatanta kwarewar amfani da hypnoosis na Ericksonian, ya ba da kwarewarsa da kuma hanyoyi na jagoranci.
- "Harkokin farko na Ericksonian hypnosis" M. Sparks . Marubucin littafi yana amfani da tsarin ilimin pedagogical a cikin aikinsa tare da abokan ciniki, wanda ya sa ya yiwu a yi amfani da fasaha na Mr. Erickson tare da sakamako mai mahimmanci.