Shekaru na farko na rayuwar ɗan ƙaramin mutum shine lokacin mafi muhimmanci lokacin da aka kafa asirin lafiyar jariri, kamar tubalin. Abin da ya sa babban aikin iyaye da iyaye shine kula da lafiyar yaro. A farkon matakan ci gaba da jariri, wani muhimmin aikin shine ya hana rigakafin yara a cikin yara, tun da yake wannan cutar ta kasance mafi yawancin lokuta da aka gano a shekarun watanni biyu zuwa shekaru biyu.
Dalilin rickets a cikin yara
Wannan mummunan cuta, wadda ke hade da cin zarafi a cikin jiki metabolism na phosphorus-calcium abubuwa, zai iya rushe al'ada samuwar yara kashi nama. A haɗari akwai yara da aka haife su zuwa ga iyaye masu shekaru 18-35 wanda ke da rikitarwa a ciki, ƙwayar gastrointestinal, ciwon zuciya da cututtukan koda. A bangare na yaro, abubuwan haɗari sune kamar haka:
- matsakaicin lokacin haihuwa (farkon) ko nauyi mai yawa (fiye da kilo huɗu);
- rashin aikin motar mara kyau;
- rashin isa a kan titi;
- artificial ciyar;
- m ARVI da colds;
- haifa a watan Yuni-Disamba.
Kasancewar daya ko ma wasu dalilai da yawa ba ya nufin cewa yaronka zai yi rashin lafiya, amma kada ka dogara da irin wannan lamarin - rigakafin rickets a jarirai ba zai cutar da shi ba.
Rigakafin rickets
Tsarin rigakafi na rickets zai kawar da buƙatar samun magani a nan gaba. Amma jira don haihuwar jariri ba lallai ba ne - ƙaddarar rigakafi na rickets, kunshe cikin abinci mai cike da ciki na mace mai ciki, saurin tafiya a cikin iska, motsa jiki da kuma daukar shirye-shiryen bambance-bambance, zai zama taimako mai kyau. A cikin abinci na mahaifi na gaba ya kamata ya ƙunshi furotin da yawa, phosphorus, calcium da bitamin. Lean a kan kayayyakin kiwo, kwayoyi, cuku, kayan lambu, 'ya'yan itãcen marmari, kifi, naman alade da naman sa. Kuma mafi amfani da bitamin don rigakafin rickets shine bitamin D. An samo shi da yawa a kwai yolk, tuna da kifi. Yi bayanin kwayoyi don magance rickets, ko da bitamin, ba za ku iya tafi kadai ba, ku amince da wannan lamari ga masanin ilimin likitan kwalliya.
Ana iya aiwatar da ƙwayar cuta a cikin jarirai, da ake kira postnatal prophylaxis na rickets, daga makonni uku na shekaru. Fediatricians sun bada shawarar bayar da jarirai 2 saukad da aquadetrim ko magani irin wannan. A lokaci guda, wajibi ne a samo sau ɗaya a wata a Sulkovich, wato, don ƙayyade adadin allura a cikin fitsari. Wannan yana da mahimmanci, tun da rigar rigakafin rickets a jarirai zai iya haifar da overdose na bitamin D, kuma wannan yana barazanar sakamako mara kyau.
Idan akwai yiwuwar cewa yaron ya sami adadin bitamin D kuma zai iya yin rashin lafiya, to, an riga an ba da shawarar rigakafin rickets, wato, wani zaɓi na kwayoyi.
Muhimmin abubuwa
Da yake jawabi game da abinci mai gina jiki, yana da muhimmanci wajen jaddada magungunan ga yara kan cin abinci. Ya kamata su
Gabatarwa na abinci na farko shine muhimmin mahimmancin rigakafi. Kwararren likitoci sunyi imanin cewa ya kamata ka fara da kayan lambu, sannan ka kara cuku, nama, kayan noma mai kifi da kifi. Lokacin zabar porridge kula da abun da ke ciki. Ya kamata ya ƙunshi wannan asalin, bitamin D da phosphorus.
Babu wani muhimmiyar rawa wajen hana rigakafi a cikin yara shi ne tafiya, ƙungiyoyi masu aiki, hanyoyin ruwa, iska na bath da ilimi na jiki.
Irin wannan matakan tsaro zai taimaka wajen guje wa mummunan cututtuka.