Tambayar yadda za a kare kanka daga ciki ba tare da so ba yana da dacewa ga kowace mace ta zamani. Haihuwar yaro yana da babban alhakin, kuma wanda ba ya son ya bayyana a lokacin da ba za'a iya ba shi da kome da kome ba. Abin farin ciki, yanzu kimiyya ta ci gaba, kuma akwai hanyoyi da dama yadda za a kare kansa daga ciki. Kowane mace zata sami abin da ya dace da ita.
Yadda za a kare kanka daga ciki: hanyoyin da aka rufe
Shirye-shiryen kariya ta kariya shine manufa ga 'yan mata waɗanda ba su da jima'i ko abokin tarayya. Jigon fasaha mai sauƙi ne: tare da taimakon jigilar ƙwayar cuta ba ya shiga cikin farji, kuma ganewar bata faruwa.
Hanyar da aka hana ta hana haihuwa ta ƙunshi kwakwalwa, roba, diaphragm, pessary, da dai sauransu. Ya kamata a lura cewa kawai yin amfani da robaron roba ba zai kare ba daga cututtuka da jima'i, don haka ga 'yan mata da ba su da abokin tarayya, wannan ita ce hanyar da ta dace ta maganin hana haihuwa .
Yadda za a kare kanka daga ciki maras so: sunadarai
Dukkan sunadarai, spermicides, suna nufin halakar spermatozoa, amma tasirin su ya bambanta a tsakanin 80-90%. An yi amfani dasu da ƙari da fasaha masu ƙariya don ƙara haɓaka.
Ana fitar da kwayoyin halitta a cikin nau'in lubricants, gels, creams, tampons, suppositories, Allunan, aerosols, da dai sauransu. Ko da kuwa irin nauyin tasirin su a ɗaya, ba matakin mafi girma ba. Saboda gaskiyar cewa kwayar cutar kwayar halitta ta yi yawa, wasu za su iya shawo kan shamaki a cikin nau'in sinadarai. Wani hasara na irin wannan magunguna yana yiwuwa haushi da rashin lafiyan halayen.
Hanyar kalanda na kariya
Mata da yawa suna amfani da hanyar kalanda daidai da sauran hanyoyi. Wannan hanyar kawai tana aiki ne ga matan da suke da irin wannan motsi, misali, kwana 28.
Mace zata iya zama ciki kawai lokacin da kwayar halitta ta faru kuma yarinya ya tsufa. Wannan shine kusan tsakiyar tsakiyar zagaye, wato, tare da sake zagayowar kwanaki 28 - ranar 14th. Rayuwar spermatozoa na kusa da kwanaki 5. Don sarrafa fitar da yiwuwar yin ciki, kana buƙatar kare kanka 7 kwana kafin jima'i da kuma bayan 7. Tare da sake zagayowar kwanaki 28, na farko da makon da ya gabata na sake zagayowar yana da lafiya, kuma sauran lokaci ya kamata a kiyaye shi da kyau.
Wannan hanya ba ta da tabbacin, saboda sake zagayowar can canza daga lokaci zuwa lokaci, matsawa saboda sanyi, da dai sauransu. Mata da yawa sun haɗa wannan hanyar tare da lissafin kwayoyin halitta tare da thermometre ko mai jarrabawar ovulation, amma waɗannan su ne hanyoyi masu rikitarwa, marasa amfani don yin amfani da su akai-akai.
Mene ne hanya mafi kyau don hana daukar ciki daga haihuwa?
Kayan na'urar intrauterine (IUD) yana da matukar tasiri. Ayyukan sa yana haifar da ƙara yawan sautin mahaifa da kuma kin amincewa da amfrayo (idan hadi ya auku), da kuma rashin iyawa na fetal. Bugu da ƙari, aikin yana ƙin aikin aiki na spermatozoa, yana aiki a cikin tsari mai rikitarwa. Duk da haka, IUD ma abortifacient ne a kan ƙwayar kwai, wanda shine dalilin da ya sa mata da dama sun ki yarda da shi don dalilai na addini da na mutum.
Rigon yana da jerin manyan contraindications, an zaba da kuma shigar da shi daga masanin ilimin likitancin bayan binciken.
Hormonal magunguna
Hormonal kwayoyi - kwayoyi, zobba, alamu - sune mafi aminci a kwanan wata, amma suna da babban jerin contraindications da effects. Saboda su, dukkanin tsarin tsarin kwayoyin halitta suna sake gina su, kuma kafin amfani da su an buƙatar shawarar likita.
A lokacin daukar ciki ya kamata a kiyaye shi?
Idan mijinki ya wuce gwaje-gwaje kuma ba shi da ɓoye na ɓoye, zaku iya yin jima'i ba tare da kariya ba sai watan bakwai na ciki, zai zama ma amfani.