Yaya za a dauka satar kwayoyi na hanta?

Schroth ne samfur na sarrafa tsaba na madara madara, wanda ya kasance bayan danna man fetur. Mutane da yawa suna da tabbacin cewa wannan datti ne, amma magungunan maganin gargajiya sunyi la'akari da shi mai mahimmanci samfurin, musamman ga hanta. Schroth wata fiber ce mai arziki a cikin abubuwan gina jiki. Domin yaduwar mutane don aiki, kana bukatar ka san yadda za a yi amfani da ƙwayar tumatir madarar ƙwayoyi don hanta.

Saya wannan samfurori a cikin kantin magani, amma yana da sauki a gida. Na farko, an shuka nau'in madara madara da man zaitun kuma ya dage na tsawon kwanaki 21. Bayan haka, dole ne a rage yawancin tsaba sau da yawa, sannan a bushe da ƙasa. A hanyar, sauran man mai amfani ne mai mahimmanci kuma ana iya amfani dashi a waje da kuma na guraben maganganun.

Milk thistle yana da kyau da kuma mummunan, yadda za a dauka?

Cake, da aka samu bayan aiki na tsaba, yana mai da hankali kan babban abu mai amfani da silymarin. A cikin wannan samfurin halitta yana dauke da kashi 5%, kuma a wasu siffofin sifofin, madarar ƙwayar ƙwayoyi ba ta da ƙasa. Masana kimiyya sun tabbatar da hujjojin kimiyya game da wannan abu.

Kafin mu gano yadda za mu dauki madara thistle shrotto, za mu dakatar da hankalin mu ga dukiyar da aka amfani da kayan mai na cake:

1. Akwai sabuntawar kwayoyin saboda sabuntawa na membranes. Bayan sake dawowa, hepatocytes sun dace da aikin su.
2. Yana da sakamako mai maganin antioxidant, rage aiki na matakan oxyidative cikin kyallen takalma na kwayoyin.
3. Abubuwan da ke aiki a cikin foda sunyi fama da guguwar yanayi daban-daban.
4. Yana da wani sakamako mai ƙin ƙumburi, wanda yake da mahimmanci ga kayan jiki mai laushi dysfunction.
5. Ya inganta farfadowa da kyallen takalma wanda aka lalace ta hanyar aikin cutar da kuma gubobi.

Kamar kowane samfurin samfurin kayan lambu, cin abinci zai iya cutar da jikin mutum. A farkon matakai na shigarwa, mutane da yawa suna fama da nakasa, tashin zuciya da flatulence. Idan an sami mutum marar haƙuri, to, yana bayyana azaman gaggawa. Yi hankali a ci gaba da cin abinci tare da mutanen da ke fama da cututtuka irin na tsarin narkewa. Kada ku yi amfani da cake ga masu juna biyu, ƙananan yara, kazalika da mummunan ƙwayar cuta, cholelithiasis da kuma asma. An yarda a cire Schroth a matsayin dabam, kazalika da wasu girke-girke na maganin gargajiya.

Milk thistle - yadda za a dauki ga hanta?

Sakon da tsawon lokaci na pomace ya dogara da aikin:

1. Don rigakafi . Don kula da aikin hanta mai kyau, an bada shawara don ɗaukar foda don wata daya. Maimaita hanya sau biyu a shekara. Ɗauki 1 teaspoon sau ɗaya a rana tare da abinci, wanke da ruwa mai dumi.
2. Don magani . Binciken yadda za a dauki madara madara don maganin hanta, yana da daraja cewa an tabbatar da cewa cinye 1 g na foda ga kowane nau'in kilogiram na nauyin nauyin mutum, wanda zai iya tsammanin yana da wani maganin cutar kanjamau na cutar ciwon haifa. Ko da irin wannan magani zai iya rage nauyin a hanta a yanayin kisa ƙwayoyinta daban-daban.
3. Don tsaftacewa . Amma kan yadda za muyi madara mai yalwa don tsaftacewa da kuma kula da hanta, sashi yana kamar haka: 1 teaspoon kowace rana tsawon minti 30. kafin babban abinci. Dole ne a wanke foda da ruwa. Hanyar magani yana da kwanaki 40, kuma bayan hutu a cikin makonni biyu, ana iya maimaita liyafar.

Akwai wani zaɓi don cin abinci: Mix 100 grams na foda da zuma kuma dauki samfurin samfurin a cikin 1 tsp tsawon minti 30. kafin babban abinci. Lokacin tsawon wannan magani shine kwanaki 30.