Yaya za a iya sanin ranar jima'i?

Ovulation shi ne tsari wanda yarinya yayi girma ya bar jaka, ya shirya don hadi. Har zuwa yau, akwai hanyoyin da yawa na yadda za a gano ranar jima'i. Irin wannan lissafin zai yiwu ba kawai don shirya ciki ba, amma kuma don kauce wa hadi wanda ba'a so.

Yawancin mata suna mamakin yadda za su iya sanin lokacin yin amfani da shi, don rage yawan haɗarin ciki ko kuma, a wani wuri, ƙara chances na zama ciki. Ba abu mai wuya a yi haka ba, amma ya faru cewa matar ba ta san yadda take ciki ba tukuna kuma yana ƙoƙari ya ƙayyade kwanan jima'i. A wannan yanayin, ba zai yiwu a ƙayyade ranar kwanyar kwai ba, domin a lokacin da ake ciki canjin yanayin hormonal ya canza kuma an dakatar da kwayoyin halitta, sakamakon abin da yaron ya ɓoye kuma ya zauna a wuri.

Alamun kwayoyin halitta

Yayinda wasu alamu zasu iya tabbatar da ranar yaduwa, amma yadda irin wadannan cututtukan suke daidai, wannan wani abu ne. Saboda haka, alamun cututtuka na kwayoyin halitta:

• tingling da kuma shan ciwo a cikin ƙananan ciki ;
• karuwancin jima'i a lokuta masu ban sha'awa;
• canje-canje a cikin fitarwa na jiki (sun zama mai yawa, mafi mucous da m);
• ƙaddamar da ƙananan ƙwayoyin jini tare da ƙulla;
• Bayan da aka saki oocyte, asirin ya zama cikakke kuma yana da launi mai tsami.

Yaya za a tantance ainihin ranar jima'i?

Don sanin ƙayyadadden lokacin yaduwa, zaka iya amfani da wadannan hanyoyin:

1. Hanyar Kalanda . Idan baku san yadda za ku tsara ranar yin amfani da jariri ba ta kalandar, to sai kuyi haka: domin haruffa shida da ake bukata don yin alama ranar haila akan kalandar. Sa'an nan kuma wajibi ne muyi bambanci tsakanin tsawon lokaci da gajeren gajeren zagaye (amma bayan ƙidaya daga gare su har kwanaki 14). Alal misali, haɗuwa na shida na ƙarshe sun kasance tsawon kwanaki 27, 29, 30, 28, 27 da 30. Munyi la'akari: 30-14 = 16 (kwayar halitta ta faru a ranar 16) da kuma 27-14 = 13 (an halicce su a ranar 13). Ya bayyana cewa ranar da aka saki wani tsumburai mai tsada ana sa ran a cikin lokaci daga 13 zuwa 16 na ranar zagayowar.
2. Yanayin ƙimar zafin jiki na basal . Saboda wannan ma'auni, wajibi ne a sanya ma'aunin thermometer na mercury a cikin anus a zurfin kimanin centimeters. Yi la'akari da yawan zazzabi a lokaci guda kuma kiyaye thermometer akalla minti biyar. Ana rubuta bayanai zuwa teburin tare da kwanakin zagaye a kwance da kuma karatun ma'aunin thermometer a cikin shugabanci na tsaye. Wajibi ne don yin irin wannan sanarwa don sau shida. Sai dai kawai zaka iya ganin cewa a farkon rabin rawanin zazzabi yana da ƙananan, kuma a cikin na biyu shi ne mafi girma. Amma kafin tashi akwai tsalle na 0.4-0.6. Waɗannan su ne kwanakin jarabawa.
3. Kulawa na Ultrasonic . Wannan ita ce hanyar da ta dace da likita ta yi tare da taimakon wani firikwensin farji. Irin wannan binciken ne yake faruwa a rana ta bakwai bayan karshen haila. Dikita zai iya ƙayyadadden abin da ovar ke nunawa da kuma yadda za su bazu.

Yaya zan san kwanakin jirgin kwayoyin halitta ta hanyar kalma?

Akwai wata hanya mai dacewa da kyauta na yadda za a daidaita kwanakin jima-jita - ta amfani da tebur na layi na musamman inda an saka wadannan bayanai:

• ranar farko na sake zagayowar (farkon al'ada), yana nuna ranar, wata da shekara;
• duration na sake zagayowar (21-90 days);
• duration na lokaci na jiki rawaya, yawanci 14 days;
• tsawon lokaci na jinin jini (1-9 days).

Bayan shigar da irin wannan bayanan, latsa "lissafa", kuma shirin yana lissafta ta atomatik ranar jima'i, lokacin ƙayyadadden lokacin da aka saki kwai da kwanakin fara kwanan wata na al'ada na gaba.