Gyara shi ne yanayin da ke faruwa a cikin mutum bayan shan yawan giya. Ana tare da bushe baki , nesobrannostyu, rauni, ciwon kai, ja idanu. A lokuta masu tsanani, mutum yana jin motsa jiki, rawar jiki, rawar jiki a jikinsa, asarar ci abinci da barci, rashin tausayi da kuma kyamara.
Akwai haɗuwa saboda gaskiyar cewa ethanol yana haifar da ƙarar ƙari - ƙaddamar da fitsari, kuma wannan yana haifar da ciwon kai, da gajiya da kuma jin dadi.
Hanya na biyu a bayyanar haɗin gwaninta shi ne samfur na yaduwar ethanol a cikin hanta.
Yin gwagwarmayar waɗannan abubuwa zai iya zama ta hanyoyi daban-daban, wanda sau da yawa a kowane gidan likitan gida.
Abin da za a yi da gwaninta mai ƙarfi?
Abu na farko da kake buƙatar yi tare da gishiri mai tsanani shine sha ruwa mai yawa kamar yadda zai yiwu. Wannan zai taimaka wa jiki don shawo kan rashin jin dadin jiki da kuma saurin kawar da gubobi daga jiki.
Abu na biyu da za a yi bayan gishiri shine sha shayar shayi mai shayi mai karfi idan akwai rashin tsari da miki. Ana nuna tifin shayi har ma da shan giya, don haka mai da hankali ya zo nan da nan.
Idan motsi ba ɗaya daga cikin alamar cututtuka ba, to, yana da kyau a buƙata ciki tare da abinci mai haske - don ci orange, wani yanki na lemun tsami ko sha nafir. Ayyukan acidic zai gaggauta dawo da jiki, kuma lactic acid taimaka wajen kawar da maye.
Menene zan yi idan na ji rashin lafiya tare da gwaninta?
Tare da gishiri mai tsanani, za'a iya yin tashin hankali - abin da za a yi a wannan yanayin zai taimaka wa gidan likitan gida: idan akalla ɗaya daga cikin magungunan da aka lissafa a ƙasa yana kusa, ya kamata a dauki su:
- Kwayar aiki a cikin nauyin 1 kwamfutar hannu ta kilo 1 na nauyi; Kana buƙatar sha magani tare da ruwa mai yawa; maciji zai taimaka wajen wanke jikin nan da nan;
- Enterosgel ne mai sihiri; mafi tasiri fiye da carbon aiki; wannan magani za a iya dauka kafin a fara safara don taimakawa bayyanar cututtuka;
- Liferan kuma mai sihiri ne;
- Glutargin shine wakili mai tasiri don tsarkakewa da sabunta hanta, wanda ya ƙunshi gishiri arginine da acid glutamic; tun lokacin da samfurori na bazuwa na ethanol suna cikin hanta, to, goyon bayansa a wannan lokaci yana da mahimmanci; idan ka dauki glutargin bayan dan lokaci bayan shan barasa, zai hana mafi yawan bayyanar cututtuka.
Mene ne idan har kaina yana shan wahala a lokacin gishiri?
Idan ciwon kai yana ciwo lokacin da gishiri, to, hanyar farko mafi sauƙi don rage yanayin shine Citramon ("mai karfi" ya fi tasiri), kuma Aspirin. Suna da mummunan tasiri ga mucosa na ciki, don haka mutanen da ke da gastritis ko peptic ulcer suna da alaƙa. Yawancin kwayoyi masu magunguna na musamman sune acetylsalicylic, ko ascorbic, ko acid succinic tare da adadin maganin kafeyin, sabili da haka basu bambanta da Citramon ba.
Hanyar da za a iya kawar da wani gishiri
Don cire gishiri, zaka iya amfani da magunguna:
- Kaji mai laushi, soyayyen apples, brine - wadannan su ne kayayyakin da aka girbe;
- kvass - yana dauke da kwayoyin lactic acid da B.
Daga cikin ƙarin ku] a] en jama'a na ba} ar fataucin gwamnati. Idan kuna tafiya don tafiya kuma kuyi numfashi mai zurfin iska, to wannan zai sauya yanayin saboda hanzari na metabolism. Har ila yau, tare da gishiri, vomiting zai iya taimakawa, kuma a baya ya haifar da, mafi kyau zai shafar cire na hangover symptoms.
Daga cikin hanyoyin kiwon lafiya na yau da kullum don magance gishiri shi ne maganin gishiri wanda yake da ƙwayar cuta, wanda aka haɓaka abubuwa da suke daidaita tsarin ruwa a jiki.
Lokacin da arrhythmia, cutar hawan jini , m zuciya ya kamata neman taimakon likita.