Hakanan cholesterol a cikin jini yana sa dukkan kwayoyin cikin hadarin, saboda tare da lokaci, yin jingina a kan ganuwar tasoshin jini, ƙimarsa ya juya zuwa kwakwalwa wanda bazai yarda izinin oxygen da za a sauyawa tareda taimakon jini. Saboda haka, cututtuka masu tsanani irin su infarction m da bugun jini na iya bunkasa.
Hanyar magance cholesterol
Babu hanya mafi mahimmanci wanda zai yi aiki "kadai". Zai fi kyau a zabi haɗuwa da shan magunguna da magungunan mutane, da kuma canza hanyar rayuwa: don cire nauyin kima (idan yana da), don amfani da kitsen mai da mai fat, don barin mummunan halaye. Mutum da farko ya kamata ya taimaki kansa, maimakon tsammanin "kwayar sihiri" wanda zai taimakawa lafiyar sau ɗaya kuma ga duka.
Gaskiyar ita ce jikin mutum yana samar da cholesterol, amma a tsawon lokacin da jiki ya buƙata shi ya rage, kuma ana ci gaba da samarwa a cikin adadi kamar dā. Kuma idan a lokaci guda samun nauyi, har ma da ci abinci mai kyau, to, ta halitta, matakin cholesterol a cikin jini sau ɗaya zashkalit sama da na al'ada.
Manufar magani shine rage LDL. Wannan shine cututtukan "cututtuka" da ake kira "cututtuka", wanda hakan zai zubar da jinin jini kuma ya sa su zama marasa amfani. A lokaci guda, wajibi ne don kokarin ƙara girman HDL. wannan cholesterol zai taimaka wajen kawar da LDL.
Tare da wannan, ya kamata a tuna cewa idan an saukar da matakin cholesterol, to wannan zai kasance mummunan tasiri a kan aikin kwakwalwa, kwayoyin jikinsu, tsarin da ba tare da yaduwa ba - wannan kuma ba shine mafi kyau mafi kyau ba, don haka manufar magani shine daidaita matsalar cholesterol.
Harkar cholesterol mai girma - jiyya tare da magunguna
Da farko, zamu koma ga abinci na mutane. Yana ba ka damar tsara yawan ciwon cholesterol ba tare da kwayoyi ba, amma a wasu lokuta wannan bai isa ba.
Abinda yake dashi shi ne ci gaba da cin abincin da ke cike da sinadarin omega-polyunsaturated da fatattun fats: don haka, ku ci 100 g na mackerel ko tuna sau biyu a mako, kuma shigar da kwayoyi cikin abinci - suna da alaƙa da abinci maras nauyi, amma suna dauke da kayan mai amfani , wanda wajibi ne don babban cholesterol.
Don cire LDL, ci fiber akalla 35 grams kowace rana: yana cikin tsaba, hatsi, legumes, 'ya'yan itatuwa, kayan lambu da ganye.
Green shayi yana da amfani - yana taimaka wajen inganta HDL da ƙananan LDL, amma san cewa yana rage yawan karfin jini.
A cikin maganin mutane, an yi amfani da cholesterol tare da ganye: furanni, wanda aka yi foda da kuma cinye domin 1 tsp. a kowace rana don wata daya, tincture na propolis, 7 saukad da abin da aka diluted da ruwa mai dumi kuma bugu sau 3 a rana, da kuma sabo ne alfalfa sprouts.
An yi imanin cewa kashi 100% na sakamako ne da aka ba da sanannun maganin cholesterol, tare da abinci.
Jiyya na cholesterol na jini da magani
Yin magani na "mummunan" cholesterol sau da yawa ana yin magani, idan mai haƙuri yana da ciwon sukari, cututtuka na jijiyoyin jini ko hawan jini. Har ila yau, irin wannan magani yana da muhimmanci idan jini zai sami babban darajar cholesterol: bayan duka, kuzari, wasa wasanni da ƙin dabi'u mara kyau (idan wani) ya dauki lokaci mai tsawo don rage wannan abu fiye da Allunan.
Jiyya na babban ƙwayar cholesterol farawa tare da ƙananan allurai na statins - kwayoyi da suka rage LDL da hanta suka samar. Wadannan sun haɗa da:
- tasirin ruwa;
- Kayan aiki;
- rosuvastatin;
- Atorvastatin;
- lovastatin da sauransu.
Magunguna na maganin cholesterol bazai iya iyakancewa akan ɗaukar wadannan kwayoyi kawai ba, yana dogara ne akan kasancewar wasu cututtuka ko halaye waɗanda ke tada halin da ake ciki:
Tare da matsanancin adadin ƙwayar cholesterol a cikin maganin jini, an umarce shi, da farko, don hana ciwon bugun jini da ciwon zuciya. Wadannan mummunan cututtuka na rayuwa ne, sabili da haka lokaci a jiyya yana taka muhimmiyar rawa: domin a hanzarta saukewa, magunguna (banda statins) an umarce su cewa cire cholesterol daga jiki - alal misali, masu neman bile acid (colestipol, cholestyramine, da sauransu).