Cutar tsarkakewa

Tsarin lymphatic, da jiki duka, yana buƙatar tsabtace tsabta. Sakamakonsa ya zama dalilin cewa fiye da kashi 80% na duk abubuwa masu cutarwa sun kasance a tsakanin sel. Tsabtace lymph yana da mahimmanci, tun da yake yana karfafa aikin hanta, da kodan da kuma yada, wanda ya haifar da kariya daga jiki, ya hana aikin kwayoyin cuta.

Ana tsarkake lymph a cikin gida

An nuna wannan hanya don rashin lafiyan halayen, dermatitis, rhinitis na rashin lafiyar yanayin da sauran cututtuka da cutar ta haifar. Haka kuma ana bada shawara don tsaftace bayan rashin lafiya mai hoto. Bugu da ƙari, bin dokoki na wani shirin, ya kamata ka bi abincin, cire daga abincin da ake ci:

• abinci gwangwani;
• abinci masu mai kyau;
• Sweets;
• barasa.

Ana tsarkake lymph mutane magunguna

Akwai hanyoyi da yawa don kammala tsarkakewa. Kowane mutum na iya samo wani zaɓi mai dacewa don abubuwan da suke so.

Daidaita halin yanzu na lymph zai taimaka apple cider vinegar:

1. A cikin ruwa mai buro (gilashin) ƙara vinegar (2 cokali).
2. Sha da miyagun ƙwayoyi a cikin yini don talatin.

Yana da kyau a wanke tasoshin cholesterol yana taimakawa lemun tsami:

1. An sanya dukan lemun tsami a cikin akwati da kuma zuba ruwa (lita).
2. Bayan kwana uku, ɗauki kwata kwata kafin cin abinci.

Yin tsabtace tsire-tsire na lymph. Mafi amfani shine oregano :

1. An zubar da kayan gishiri a kan ruwan tafasasshen ruwa kuma ya bar dare.
2. Suna sha da shiri kafin cin abinci a cikin rabin kofin.

Tsarin tsarkakewa yana da kwana 21 a cikin lokaci na mako guda.

Haka kuma an shawarce shi don tsaftace lymph tare da laurel leaf:

1. Kusan 30 dried ganye an sanya a cikin jirgin ruwa tare da ruwan zãfi (300 ml).
2. Dole ne a kunsa samfurin tare da tawul na dukan dare.
3. Ɗauki wannan sha a cikin kananan sips da yamma don kwana uku. Sa'an nan kuma su huta hutun mako guda.

Mafi karfi lymphostimulant shine tushen licorice . Yana hana ƙin lymph a cikin kyallen takarda, yana taimakawa wajen cire yatsun. Duk da haka, yana da matukar muhimmanci a yi amfani da sorbent. Don tsaftace lymph, carbon da aka kunna, teku kale ko oatmeal za a iya amfani dashi azaman sihiri. Ana sharewa kamar haka:

1. A cikin komai a ciki, sha ruwa (gilashi) tare da Bugu da ƙari na spoonful na licorice syrup.
2. Bayan minti 45 za ku iya karba kwalba ko ku ci kabeji.

Kula da magani don makonni biyu.

Ana tsarkake lyices juices

Bayyana kayan tsabtataccen kayan tsabta suna da citrus juices:

1. Mudun 'ya'yan inabi guda hudu, uku lemons, a son - orange, hade tare da lita na ruwa.
2. Farawa a takwas da safe, kuma a ko'ina cikin yini, kowace awa, sha gilashin abin sha.
3. Jiyya yana kwana uku, a lokacin da aka hana shi cin abinci.
4. Don fita daga abincin da ake buƙatar ka da hankali, farawa da 'ya'yan itatuwa da kayan marmari.