A cikin maganin, an rarraba nau'o'i daban-daban na cututtuka na kafa: na jijiyoyin jini, ƙwayoyin jijiyoyin ƙwayoyin cuta, da kuma kwakwalwa da kuma cututtuka na kashi. Ka yi la'akari da babban bayyanar cututtuka da kuma haddasa ciwon ƙafa.
Cututtuka na tasoshin kafafu
Ciwo a cikin tsokoki na tsofaffin ƙila zai zama farkon bayyanar cututtuka na veins a kan kafafu, misali, varicose veins, thrombosis, atherosclerosis. Har ila yau, alamun ƙwayar cuta a cikin ƙafafun kafa ƙafafun ƙafa, tsaftacewa na ganuwar tasoshin, nauyi a kafafu, raguna da aka raba, damuwa, edema, da sauransu.
Dalilin wadannan cututtuka: aikin sedentary da salon zama; rashin abinci mai gina jiki da nauyin nauyi; shan taba; Girma mai juyayi.
Cututtuka na kafaɗa
Daga cikin cututtukan cututtuka, matsaloli da ɗakunan suna daga cikin mafi yawan. Cututtuka na gidajen abinci da kashin baya sun kasu kashi-kashi: dystrophic da inflammatory.
Dystrophic sun hada da cututtuka da suna da suna tare da ƙarshen "oz" - osteochondrosis, arthrosis, da dai sauransu. Sakamakon cututtuka na wadannan cututtuka: zafi, iyakancewa a cikin haɗin gwiwa, lalatawar haɗin gwiwa, crunch yayin motsi. Sakamakon cututtuka na dystrophic na kashin baya da haɗin gwiwa sune cututtuka da microtrauma, matsananciyar jiki na haɗin gwiwa, nauyi, rashin abinci mai gina jiki, guba jiki tare da nitrates da salts mai nauyi. Duk wannan yana haifar da rushewar jinin jini ga guringuntsi da gurɓatawa.
Kwayoyin cututtuka na inflammatory suna da sunaye tare da ƙarshen "shi" - arthritis, polyarthritis, spondylitis, da dai sauransu. Sifofin cututtuka na wadannan cututtuka sune ciwo, kumburi daga gidajen abinci, jan zafi da fata a wuri na busawa, gurɓata abubuwan ɗakunan, da iyakokin da suke iyaka. Dalilin kumburi na gidajen abinci wasu cututtuka ne na zuciya da na jini, kwayoyin cuta ko ƙwayoyin cuta mai cututtuka, cututtuka na rayuwa da kuma samo lu'ulu'u na gishiri a cikin kwakwalwa. Har ila yau, akwai ƙananan motsawa na kumburi, lokacin da kwayoyin halitta na kwayoyin halitta suka gane kyamarar jikin su, kamar yadda baƙi.
Cututtuka na kafafu marasa ƙarfi
Wannan mummunan cutar ne, wanda alamunta shine ƙananan jin dadi a kafafu: kafafun kafa suna fama da zafi, haɗuwa, ƙin wuta, matsa lamba, haifar da ƙwayar cuta don ci gaba da kafafunsa, yayin yayin motsi wadannan bayyanar cututtuka sun raunana. Yawancin lokaci wannan yanayin ya bayyana ko ya kara da yamma, kafin ya kwanta ko a farkon rabin dare, wanda zai haifar da rashin barci, da kuma daga baya - gajiyar jin tsoro.
Ƙungiyar ciwo na ƙafa (RLS) zai iya zama cuta mai cutar wanda ba tare da rashin dopamine a kwakwalwa ba. A wasu lokuta, dalilin RLS shine rashin ƙarfe a cikin jiki, anemia, gazawar koda, sciatica, ciwon sukari ko kuma raunin daji.
Yadda za a bi da cututtuka na kafa?
Kowace cuta na buƙatar magani na musamman, da magunguna. Sabili da haka, yana da kyau kada ku shiga aikin kai don kada ku cutar da kanku, amma ku nemi taimako daga likitan likita.
Yana da sauƙin kuma ya fi tasiri don hana ciwon ƙafa, maimakon ƙoƙarin magance sakamakon su daga baya. Don kula da lafiyarsu, bi wadannan shawarwari:
- Sanya takalma takalma, tun da takalma mai wuya da rashin tausayi na iya haifar da rushewa na al'ada na wurare dabam dabam na jini a jiki.
- Sauran zama a wurin tare da tafiya mai tsawo. A lokuta biyu, akwai nauyi mai nauyi akan kafafu, saboda haka yana da mahimmanci a madadin.
- Ƙara ƙarin, shiga cikin wasanni ko tafiya. Jigilar jiki a kafafu yana taimakawa wajen ƙarfafa tsokoki kuma su kiyaye su.
- Bari ƙafafu su sauke da hutawa. Wasu lokuta yana da amfani don kwanta da jefa kafafunku a wani wuri mafi girma (a kan matasan kai, alal misali), saboda a cikin wannan matsayi cewa ƙafafu suna da sauran shakatawa kuma za su iya hutawa daga aikin yini.
- Kada ku sa tufafi masu kyau. Yana, kamar takalma, yana hana ƙwayar jiki ta jiki zuwa kafafu.