Jiyya na mastopathy na samar da canje-canje a salon don inganta farfadowa. A bayyane yake, ayyukanmu zasu taimaka wajen magance wannan cuta, kuma hakan yana haifar da rashin lafiya a jihar kiwon lafiya. Saboda haka yana da muhimmanci a san abin da ba za a iya yi tare da mastopathy ba.
Contraindications ga mastopathy
- A lokacin da bazaka ba za ka iya daukar sunbathing ba. Hasken rana yana taimakawa wajen samar da estrogens a cikin jikin mace, kuma yana yin ƙwayar ƙirjin jikin mai sauƙi da damuwa. Har ila yau, kana buƙatar la'akari da cewa launi na bakin teku, ma, ba zai ba ku kariya mai dacewa ba. Dukkan haka, kirjinka za a fallasa zuwa hasken ultraviolet watsar.
- Har ila yau ,, tare da cystic fibrosis mastopathy , physioprocedures suna contraindicated. Alal misali, an haramta izinin tausa. Yayin da kake tausa zaka iya lalata jikin nono, wanda zai haifar da cututtuka a cikin lafiyar. Kwayar aikin jiki shine inganta ingantaccen metabolism a cikin kyallen takarda, kuma tare da mastopathy zai iya haifar da ciwon daji a cikin mammary gland shine. Sabili da haka, wajibi ne don guje wa yankunan ƙura ko wasu hanyoyin da suka dace.
- Har ila yau, matan da ke fama da mastitis ya kamata su guje wa sauna ko wanka.
- Tsarzana da sanyaya, wanda zai haifar da matakan ƙwayar cuta a cikin kirji.
Hanyoyin kwayoyin hormonal
Yawancin contraindications ga mastopathy fibrocystic sun hada da maganin hana haihuwa. Kuma, an ba da cewa dalilin da ya sa mastopathy ya kasance rashin daidaituwa, ba abin mamaki bane. Bayan haka, irin wannan maganin ƙwaƙwalwa zai iya ɓarke ƙarancin hormones a jiki.
Salon
Kula da nauyin da ka sanya jikinka zuwa. Dole ne ku bi tsarin mulki, kuma a kan dakatar da damuwa ko kuma aiki a dare. Ci gaba na mastopathy na iya haifar da danniya.
Nutrition da kuma mastopathy
Da farko, tare da mastopathy ba za ka iya sha kofi. Magunin kafe a ciki yana ƙarfafa kwakwalwa, kuma yana inganta yaduwar kyama. Saboda haka, kofi daga cin abinci ya kamata a cire.
A lokacin da kuma mastopathy kuma ba za ku iya cin nama, soyayyen, kyafaffen, salted ko kayan yaji, kuma dole ne ku bar barasa.