Aikido don farawa

Wataƙila, a lokacin da ya tsufa ya yi latti don shiga al'adun kasar Japan kuma ya shiga cikin darussan aiki don farawa. Wannan kyakkyawan zane-zane ya ƙunshi dabarun da dama da ke bunkasa jiki kuma ya ba ka damar bunkasa amincewa da kai, ƙarfin hali, haƙuri, horo da kuma sauran dukiya masu amfani. Babban muhimmanci a aikido ba ƙarfin ƙarfin jiki ba ne kamar yadda ci gaban ruhu, halaye na dabi'a.

Aikido dabara

Wanda ya kafa aikido ya nema a tabbatar da cewa wannan fasaha ta shahara ya kasance tare kuma ba shi da rabuwa, amma duk da haka wannan tsari ba zai yiwu ba. An rarrabe alamun Aikido, daga mafi muni ga mafi yawan mutane, wanda ya dace da yara. Wadannan sun haɗa da:

1. Aikikai . Wannan jinsin yana kusa da yiwuwar wanda mahaliccin wannan yanayin ya halicce shi. A cikin duniya fiye da miliyan 1.2 masu bi da wannan yanayin.
2. Yoshinkan . Wannan nau'i mai dadi ne "mai-gaba aikido" kuma yana nuna karfin motsa jiki, ƙwaƙwalwa mai ƙarfi, ƙuƙwalwar ƙura da zurfi.
3. Ki-Aikido . Irin wannan yana da hankali ga yin amfani da makamashi "ki" da haɗin jiki da ruhu.

Kowane mutum zai iya zaɓar irin wannan aikido ga manya, wanda zai cika daidai da bukatunsa.

Aikido horo

Sashe don nazarin wannan fasaha na gargajiya yana samuwa a kowane gari. Wasu mutane suna tunanin yin nazarin aikido a gida, amma wannan zabin ya kawar da hulɗar da malamin, wanda ya saba da ka'idar nazarin aikin soja, da aminci da alaka da falsafar. Bugu da ƙari, yana iya zama mara lafiya a ɗakin da ba daidai ba. Idan kuna sha'awar abin da ke faruwa a cikin aji, za ku iya kallon bidiyon game da ɗakunan ayyukan aikido wanda zai kawar da dukan shakka.