Dysbiosis abu ne mai wuce haddi, rashi ko rashin daidaituwa na yawan amfanin kwayoyin halitta da cutarwa a cikin hanji.
Me ya sa amfanin flora ya mutu?
Adadin magunguna masu amfani da ke cikin hanji zasu iya ragewa sosai idan:
- akwai karuwa ko rage acidity na matsakaici (pancreatitis, cholecystitis, gastritis, cututtuka na intestinal, hepatitis, peptic ulcer);
- Sauran sharan abinci ba tare da wankewa ba ne, wanda shine batun tare da rashin samar da magungunan ƙwayoyi masu narkewa (cin zarafin hanta, ciki, pancreas);
- da tsokoki na hanji ba su inganta abinda ke ciki ba (spasms, rage sautin saboda aiki ko danniya);
- Abincin ba ya ƙunshi abubuwa masu yawa da ke inganta ci gaban ƙwayar mai amfani (kayan abinci masu wuya, yin amfani da masu kiyayewa);
- A cikin hanji akwai microbes ko parasites (dysentery, cututtukan cututtuka, salmonellosis, helminthiases, giardiasis);
- akwai magani tare da maganin rigakafi.
Ƙarin kulawa na dysbiosis
A dysbacteriosis akwai mummunan lalata ayyuka na narkewar da aka nuna ta ƙwannafi, da kayan ado, da tashin zuciya, da diarrhoeia, da furewa da ciwo, da maƙarƙashiya, da maras kyau da kuma wari daga bakin. Idan cin abinci da abinci marar lahani yana haifar da sanarwa mai kyau da kuma alamun da ke sama, dole ne a dauki hanyar kula da dysbiosis.
Ya haɗa da liyafar iri uku na kwayoyi:
- probiotics - kada ku zauna a cikin hanji mai kyau, amma ku samar da sharadi mai kyau ga "dangi" - kwayoyin amfani;
- spores na kwayoyin rai - linex, lacipol, bifikol, bifidobacterin, colibacterin;
- bacteriophages - ƙwayoyin ƙwayoyin cuta, marasa lahani ga mutane, amma kashe cututtukan microflora masu cutarwa.
Criticism
Yawancin masana kimiyya sunyi la'akari da irin wannan magani na dysbiosis bayan shan maganin rigakafi ko kuma dangane da abin da aka fada da shi. Bisa ga ra'ayinsu, balagar da ke cikin hanji ba ta saba da shi ba, kuma bacteriophages ba su da lokaci suyi aiki, tun da yake an gama su cikin ciki.
A cikin yanayin irin wannan ambiguity, yana da mahimmancin fi son magani na dysbiosis tare da ganye da sauran hanyoyin mutane.
Hanyar da ba ta al'ada ba don magance dysbiosis
Magungunan gargajiya yana samar da sauki da maras kyau:
- black barkono-Peas - 3-5 barkono don haɗiye kafin cin abinci, wanke da ruwa;
- madara (sabo ne, amma mafi kyau) - sha a cikin ɗumbin yawa, yana da amfani fiye da gida, amma ba a kunshe ba;
- albasa da tafarnuwa - akwai kowace rana (yana yiwuwa a salatin), musamman ma na iya sha shi da yogurt;
- Sauerkraut - ci, kamar yadda ya kamata;
- kabewa tsaba - ma anthelmintic;
- chicory - ƙasa kofi ƙoda don zuwa kuma sha kullum.
Phytotherapy iya bayar da magani mai kyau na ganye dysbiosis. Ana bada shawara a sha ruwan sha (a cikin kantin magani an sayar da abin da ake kira "Tea daga dysbiosis") daga:
- ayr na marsh;
- Veronica officinalis;
- talakawa talakawa;
- blackberry bluish;
- uwar-da-uwar rana;
- St. John's Wort.
Kula da kanka!
Ba kamar yawancin cuta ba, dysbiosis yarda da magani a gida, duk da haka, bayan ya lura da bayyanar cututtuka, ya zama dole a nemi likita, saboda cin zarafin microflora ba wani abu bane, amma sakamakon cututtuka daban-daban.