Amma wasu mata ba su da tabbacin cewa lemun tsami zai iya zama ciki, tun da yake suna jin tsoron rashin lafiyar a cikin jariri, har ma da mahaifi kanta. Bari mu gano ko ya cancanci ya ci ko kada ku ci wannan 'ya'yan itacen citrus.
Shin lemun tsami yana da amfani ga mata masu juna biyu kuma menene?
A halin yanzu, jagoranci a cikin abun ciki na citrus bitamin C ba zai yi mamaki da kowa ba, amma ba kowa ba ne ya san cewa wannan ƙwayar currant baki da fari ya wuce lemun tsami. Saboda haka, idan an haramta wannan 'yar itace ga mace, kada ku yanke ƙauna - rigakafin sanyi da beriberi za a iya aiwatar da taimakon wasu kayan lambu, kayan lambu da' ya'yan itatuwa, wanda ƙasarmu ta wadata.
Amma kada mu manta da wannan, kamar abubuwa da yawa masu amfani, bitamin C ana lalace a cikin ruwan zãfi, wanda ke nufin cewa a lokacin da ake shirya gullin bitamin ka hadarin ba samun abin da kake so ba, amma kawai ka sha abincin m tare da miki.
Limon yana da amfani a ciki a farkon matakan tashin hankali, lokacin da mace ta sha wahala tare da ciwo. Mutane da dama ana ceto su, ta hanyar amfani da hanyoyi daban-daban. Wasu mutane kawai suna buƙatar numfasawa mai muhimmanci na lemun tsami, wadda take cikin kwasfa don samun lafiyar lafiya.
Amma sau da yawa yana amfani da ruwa mai sanyi tare da lemun tsami a lokacin daukar ciki. Yana da ƙishirwa ƙishirwa, ya rage yawan salivation kuma ya sauke nauyin. Haka ma saboda abun ciki na bitamin C. wanda ba a sani ba. Wannan hanya ya kamata wadanda suke son saturate jiki tare da abubuwa masu amfani, wadanda za su yi amfani da su, maimakon sanya sutura a shayi mai zafi.
Contraindications don amfani da lemun tsami ga mata masu ciki
Mata a halin da ake ciki sau da yawa suna so su dandana wani abu mai ban mamaki da kuma m, ko kuma cin abinci daga zuciya. Haka kuma ya shafi shayi tare da lemun tsami a lokacin ciki, wanda wani lokaci kana so sosai.
Zaka iya sha shi ba tare da ƙuntatawa ba, amma har yanzu yana kallon yanayinka, domin citrus shine mai kwayar cutar mai karfi, kuma ciki shine lokacin da ba a ji halayen jiki ba.
Amma idan mace tana da sauƙi ga rashin lafiyar jiki, to ya fi dacewa kada ku yi haɗari kuma ku daina lemun tsami a lokacin daukar ciki. Har ila yau, ya kamata ka sani cewa watanni biyu kafin haihuwar jariri ya kamata a rage hankali, sannan a cire gaba daya daga abincin abincin abincin - cakulan, zuma, Citrus. Bayan haka, waɗannan haukarar suna da ikon iya shiga cikin ƙananan iyakoki kuma suna tara cikin jiki ba kawai mahaifi ba, har ma jariri.
Idan ba a yi wannan ba, to, bayan haihuwar yaro yana jin dadin abincin abinci, tun daga farkon makonni na rayuwa, kuma zargi na wannan zai iya watsi da abincin mahaifiyarta lokacin ɗaukar jariri.
Lokacin da wata mace tana so a lemun tsami a lokacin daukar ciki, zaka iya wadatar da ita a cikin ƙananan kuɗi a cikin tsabta, idan har babu cewa cututtuka na gastrointestinal tract. Bayan haka, ƙwayar haɗari a cikin ciki yana haifar da sanarwa mara kyau a cikin nau'i-nau'i ko ma ƙwannafi, idan an jefa abinda ke ciki a cikin esophagus,
Har ila yau, ya kamata mu tuna cewa enamel na hakori yana iya isa ya haifi ɗa, kuma acid na lemun tsami yana ƙarfafa lalacewa idan kun ci 'ya'yan itatuwa da yawa. Don rage girmansa, wanke bakinka bayan kowane cin abinci, musamman acid.
Yanzu zaka san idan zaka iya ci lemun tsami a lokacin daukar ciki. Yin wannan zai iya kuma ya kamata a yi idan babu wata takaddama, amma a cikin iyakacin iyaka, don kada ya sa cututtuka a cikin jaririn nan gaba kuma ba lalata hakora na mama ba.