Yawancin tsire-tsire masu magani da 'ya'yan itatuwa zasu iya amfani ko ma a dakatar su. Amma wannan ba ya shafi jigon filaye a kowane lokaci. Rosehip wata magani ne wanda zai iya kuma dole ne ya bugu a lokacin daukar ciki.
Fiye da kare kare ga mata masu juna biyu yana da amfani?
A cikin jiki na fure kwatangwalo dauke da phosphorus, baƙin ƙarfe, potassium, manganese, magnesium, jan karfe, silicon; tannic, pectic abubuwa, Organic acid. Ya ƙunshi mai yawa bitamin C. Ya ƙunshi carotene, bitamin na rukuni B, E, K, R.
Sha daga kare ya tashi kyakkyawar rigakafi a ciki. Mataki na farko da aka ba da shawarar don rigakafin cututtukan cututtuka a cikin ciki shine shayi daga kare.
Ruwan zubar da cututtukan kuma yana rage bayyanar rashin tausayi na mummunan ciki a ciki.
Daga cikin wadansu abubuwa, kare ya tashi:
- yana taimakawa wajen inganta jima'i na ƙwayoyi, da kuma bitamin mai sassaka;
- inganta metabolism;
- taimakawa wajen dakatar da halayen kwakwalwa;
- ta haifar da kira na hormones, enzymes, aiki na endocrine gland;
- taimaka wajen tsaftace jikin hayaki sigari, tsaftace gas;
- rage cutarwa sakamakon allergens;
- yana da tasiri mai mahimmanci. Amma, idan akwai ketare a cikin kodan, to sai ya fi kyau kada a zaluntar broth na kare ya tashi lokacin daukar ciki.
Yaya za a iya haifar da cin zarafin lokacin haihuwa?
Ga yadda za a iya yin amfani da kyau daga kare kare da aka yi amfani da shi daga mata masu juna biyu:
- A kai 10-12 tbsp. spoons na daji kwatangwalo a kan 1 lita na ruwa.
- Dole ne a buge bishiya a cikin turmi.
- Brew tare da ruwan zãfi kuma ya bar gonar tsawon sa'o'i 5-6. Ya fi dacewa da dafa abinci na boar lokacin daukar ciki don ɗaukar thermos, saboda haka jiko zai kasance dumi na dogon lokaci.
- Ciko jiko.
Yaya za a sha maye a yayin daukar ciki?
Don sha broth na dogrose ga mata masu ciki yana yiwuwa kuma a cikin tsarki jihar, da kuma kara da cewa da shi zuma, sau biyu-sau uku a rana bayan cin abinci a kan 0,5 gilashin. Wannan adadin decoction ba ka damar saturate jiki tare da abubuwa masu amfani da ke kunshe a cikin kare. Dole ne a san cewa yawancin adadin da aka samu a ciki ga ƙwararrun mata masu juna biyu tare da al'ada na ainihi bazai zama fiye da lita 1 ba.
Contraindication don amfani da kare kare shine:
- Exacerbation na peptic miki da gastritis;
- endocarditis da thrombophlebitis.