Idan wani mutum, musamman ma irin wannan kyakkyawa da basira kamar Hugh Jackman, yana da abun da zai nuna wa magoya baya, to me yasa ba haka ba? Sauran rana mai zane ya rubuta a cikin hanyar sadarwar zamantakewa ta hanyar kwarewa daga wasan motsa jiki a cikin kujera. Mai wasan kwaikwayo mai shekaru 47 yana aiki a kan inganta lafiyar muscular, ba don yin baƙin ciki ba.
Yin hukunci da hotuna, yana kawo kyakkyawan sakamako! Hoton fina-finai "X-Men" a wani lokaci ya raba tare da 'yan jarida asirin sa na wasanni masu kyau: gudana, iyo, ziyara ta yau da kullum a dakin motsa jiki.
Karanta kuma- Hugh Jackman a kan iska ya soki abokinsa Ryan Reynolds
- Dwayne Johnson ya zama mahaifin na uku
- Matashi matashi Duane Johnson: rashin tausayi, rashin kudi da kuma ƙoƙari ya kashe kansa
Mafi yawancin!
Fiye da lokaci Mr. Jackman ya zama babban nasara na "mafi yawan" ratings. An kira shi sau da yawa a matsayin mafi jima'i, mafi yawan 'yan wasa da kuma mafi kyawun mutum ...
Yana da ban sha'awa, amma ta yaya mijinta Hugh, wanda ya tsufa fiye da ƙaunataccensa har tsawon shekaru 13, ya amsa ga dukan wannan jakar?
Lura cewa mai yin wasan kwaikwayon ma ya bambanta. Shaba sabon hotunan a kan shafinsa a cikin Instagram, ya nuna cewa masu goyon baya sun zo tare da sa hannu.
Yana nuna cewa mai yin fim din yana da tsarin abinci mai ɓoye. Ya kallon babban abincin da ake yi na "yin famfo" daga wani mutum mai daraja mai suna Dwayne Skala Johnson.
Game da abincinsa Hugh Jackman ya fada a wata hira da Oprah Winfrey:
"Abin da kuke buƙatar shine cinye calories 6,000 kowace rana. Ina cin ƙirjin kaza, wanda aka dafa shi a kowane mako. A gefen gefen, zaka iya daukar wake ko broccoli. A wasu lokuta an yarda da carbohydrates, amma ba duka ba. "
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