Maganin gargajiya a wasu lokuta yana taimakawa a lokuta da al'adun gargajiya suka ƙi. Ɗaya daga cikinsu shine mai sarrafa man fetur. Don abin da kuke buƙatar man fetur na innabi da kuma yadda za ku sha ruwan inabi na man zaitun da muke ba da shawara don sanin.
Abubuwan da ake amfani da man mai amfani da innabi
Ba kowa san abin da man fetur ke da kyau ba. Wannan samfurin halitta na halitta yana iya:
- normalize musayar fats;
- neutralize ƙonewa;
- don aiwatar da aikin da ba shi da hanzari;
- sarrafa tsarin aiki na tsarin mai juyayi;
- ƙara yawan kwarewar kariya na jikin mutum;
- inganta aikin ƙwayoyin mahimmanci - zuciya da jini.
Ingancen man zaitun
Kafin yin amfani da wannan samfurin halitta mai ban mamaki, mutane suna sha'awar abun ciki. Wannan muhimmin man fetur yana da muhimmanci ga jikin bitamin da abubuwa. Hanyoyin man zaitun na hakika masu arziki ne:
- na halitta chlorophyll;
- antioxidants;
- sunadarai;
- linoleic acid;
- oleic acid;
- palmitic acid;
- arachic acid;
- procyanide.
Mancen innabi - aikace-aikacen
Ana amfani da man fetur mai mahimmanci don lafiya da kyau. Amfani da ingancin inabin manoma a cikin samfurori. Mata sau da yawa suna amfani da samfurin halitta don ƙarfafa gashi, kusoshi da sakewa. An sani game da kyawawan kaddarorin da ke da muhimmanci a man fetur, yana son samun samari mai kyau. An kuma amfani dasu a maganin gastritis da basur.
Gishiri na man fetur don gashi
Ba'a yi amfani da sashi mai ban mamaki na halitta ba kawai don magani ba, amma har ma don rigakafin lalacewar lalacewa. Ether yana dauke da kwayoyin da kuma bitamin, wanda ke warkar da magunguna. Idan kayi amfani da man fetur kullum, zaka iya hana lalacewa da ɓangaren ɓangare na curls. Ana amfani da man zaitun ga gashi mai suna daya daga cikin mafi kyaun moisturizers, wanda zai iya dace da kowace irin gashi.
Mask daga fadowa fitar da fragility
Sinadaran:
- kwai gwaiduwa - 1 yanki;
- ethereal samfurin daga jojoba - uku tablespoons;
- innabi ether - biyu tablespoons;
- vinegar - daya tablespoon.
Shiri da amfani
- Wajibi ne a hade ma'adanai.
- Shirye-shirye don saka labule.
- Rufe fim da tawul.
- Jira minti talatin ko arba'in.
- Kurkura da ruwa.
Masoya don gashi bushe
Sinadaran:
- ethereal samfurin - 1 tsp;
- ruwa (Boiled) - 1 lita.
Shiri da amfani
- Man shafawa a cikin ruwa mai burodi
- Tare da maganin wanke rubutun kowane lokaci bayan wanke su.
- Yi amfani da sakamakon sakamako.
Gishiriccen man fetur don fuska
Ƙaunar da yawa daga mata masu yawa, ana amfani dasu samfurin ethereal don kyakkyawan fuska. Wani abu mai ban mamaki na man zaitun don fuska daga wrinkles an kira shi magani mai mahimmanci. Shirya mask da cream tare da samfurori mai yadawa kowane mace ko da a gida. Don yin wannan, kana buƙatar samun marmarin da sinadarai don yin amfani da maganin tsufa.
Mask daga wrinkles
Sinadaran:
- innabi - 1 tsp;
- ether daga jojoba - 1 tsp;
- ruwan hoda ether - 1 drop;
- lemun tsami mai - 1 digo.
Shiri da amfani
- Hada dukkan abubuwan sinadaran, haɗuwa da amfani da fuska.
- Kula da shi ba fiye da kashi huɗu na sa'a daya ba.
- A wanke sauran ƙura daga fuskar.
Mask daga kuraje
Sinadaran:
- shayi man man - 1/3 tsp;
- innabi ether - 1 tbsp. l.
Shiri da amfani
- Hade da sinadaran.
- An yi amfani da dafa shi cikin fata kuma an gudanar da minti talatin.
- Yada fuskar a kan wanka mai tururi.
- Yi wanka da ruwa mai sanyi da wanke fuska.
- Aiwatar da gina jiki.
Man shafaccen man fetur don gashin ido
A cikin abun da ke tattare da samfurin halitta akwai abubuwa da yawa masu amfani da zasu taimaka wajen sanya ido ido mai ban mamaki sosai. A wannan yanayin, ana amfani da man fetur na inganci a matsayin mai zaman kanta, kuma wani lokaci a hade tare da sauran kayan mai amfani daidai. Wasu daga cikin jima'i na jima'i sun riga sun sami dama don jin nauyin wani shafi na musamman ga gashin ido.
Coating ga gashin ido
Sinadaran:
- innabi - 1 ml;
- castor - 1 ml;
- bitamin A - daya capsule.
Shiri da amfani
- Dole ne a bi da shi tare da disinfectant na musamman, ko haifuwa.
- Capsule tare da bitamin a hankali suma kuma yada abinda ke ciki cikin akwati.
- Ƙara man fetur tare da sirinji da kuma ƙona tsire-tsire.
- Ya kamata a kusantar da samfurin a cikin sirinji sannan a zuba a cikin akwati daga ƙarƙashin gawa.
- Shirye-shiryen shirye-shirye yana amfani da gashin ido a kowace rana tare da goga ko yashi auduga.
- Bayan lokaci, ana kawo sakamako zuwa sa'o'i da dama.
- Da dare, kada ku bar don kauce wa edema.
- Tare da taimakon swab mai sassaka cire suturar samfurin.
Mask don ci gaban gashin ido
Sinadaran:
- Tsarin rana - 5 g;
- innabi - 10 ml;
- man fetur na man fetur - 5 ml.
Shiri da amfani
- Da sinadaran suna hade.
- Add da vaseline zuwa cakuda da kuma Mix.
- Saka kome a cikin akwati gilashi.
- Tsaya har kwanaki goma.
- Yin amfani da swab na auduga, ana amfani da wannan samfurin ga gashin ido.
- Bayan minti goma, cire samfurin da swab mai sassaka.
- Yin amfani da goga na musamman don tsefe gashin ido.
Hanyen man innabi don ƙusa
Kowane mace yana so ya kasance mai kyau na kusoshi masu kyau. 'Yan mata na yau suna da farin ciki, saboda akwai wasu kayan da za su iya amfani da ƙusa. Idan ana so, ana iya samuwa a cikin shaguna ko yin kayan samfurori a gida. Hanyen man na inna yana da wani abu mai mahimmanci a cikin waɗannan kayan shafawa.
Mint massage man fetur don kusoshi
Sinadaran:
- ethereal samfurin - 10 tsp;
- eucalyptus ether - 3 saukad da;
- man fetur daga Rosemary - 4 saukad da;
- man shafawa man fetur - 2 saukad da.
Aikace-aikace
- Ana haɗa dukkan abubuwan haɗe.
- A cikin abin da aka samo, tsoma magungunan yatsunsu ka riƙe na mintina 15.
- Anyi aikin ne sau biyu ko sau uku a mako.
- Dole a adana ruwan magani a cikin akwati gilashi.
- Kafin aikace-aikacen, an yi mai mai mai tsanani.
Man shafawa mai yalwa
Sinadaran:
- innabi, kwari da kwari, zuma - teaspoon 1/2;
- cirewar vanilla - 0.5 teaspoon;
- yoghurt - 1 tsp.
Shiri da amfani
- Cakudawa suna hade kuma an dafa shi a kan cuticle.
- Yi hanya sau daya a rana.
Man innabi don asarar nauyi
Waraka samfurin halitta yana da tasiri ga duk wanda yake so ya zama slimmer. Bugu da} ari, masu bayar da abinci sun bayar da shawarar da zazzafa kayayyakin da aka lalata. Man da ba a tsaftace shi yana da ɗanɗano mai ɗanɗani, kuma ba'a amfani dashi a dafa abinci ba. Fans da suka karbi mai kwantar da ruwan sanyi zasu iya amfani dasu ba tare da dasu ba tare da dandanowa da tsanshi. Yana da muhimmanci a nan don sanin yadda ake amfani da man fetur.
Hanyar rasa nauyi
Sinadaran:
- innabi vinegar - daya teaspoon.
Aikace-aikacen
- Sha rabin teaspoon na samfurin yada a rabin sa'a bayan cin abinci.
- Yi amfani da man a cikin slimming zai iya zama har sai da ake so sakamako.
Shirin man fetur na man shafawa a dafa abinci
Ana amfani da man zaitun a lokacin dafa abinci. Tare da shi zaka iya:
- don cika salads;
- marinate;
- don shirya cocktails;
- Shirya na kayan abinci mai mayonnaise da kayan yaji.
A wannan yanayin, an haɗa shi da nama, kifi da kayan lambu, ganye da tafarnuwa. Bugu da ƙari, an samo samfurin halitta a wuri mai gurasa a cikin burodi da iri daban-daban. A kan irin man za ku iya yin soya ko gasa, dafa mai soyayyen. Duk da haka, yana da kyau a yi amfani dashi sosai, saboda yanayin zafi suna iya lalata abubuwa masu amfani.
Jiyya tare da man innabi
Wannan amfani mai banmamaki da aka yi amfani da shi ba kawai a cikin cosmetology da dafa abinci ba. Amfanin man zaitun yana da kyau ga kiwon lafiya. An shawarci yin amfani dashi don:
- rigakafin atherosclerosis, ciwon zuciya da bugun jini;
- inganta aikin koda;
- haɓakawa a cikin suturar rigakafi da menopause;
- ƙarfafa tasoshin;
- agaji daga ciwon sukari da kuma basur;
- kau da kumburi da gastritis;
- taimako daga arthritis da rheumatic cututtuka;
- lafiyar maza;
- sabuntawa na metabolism;
- ƙarfafa tsarin neuropsychic da endocrin.
Man innabi tare da basur
Tare da basurruka, ana kiransa mai amfani da man zaitun sosai sosai. Godiya gareshi, zaka iya cire kumburi kuma rage ragewa. Bugu da ƙari, wannan man na musamman zai taimaka wajen zub da jini, wanda zai iya zama alamun bayyanar cututtuka. A wannan yanayin, man fetur na innabi zai taimaka wajen taimakawa yanayin lafiyar kuma ya warke. Don maganin basusuwa, yawancin gargajiya yakan ba da shawarar yin amfani da man zaitun a cikin komai a ciki kuma ya yi amfani da takalma na musamman.
Compress tare da basur
Sinadaran:
- innabi ether - 1 tbsp. l.;
- teku buckthorn man - 1 tbsp. l.
Aikace-aikacen
- Hada da sinadaran, hadawa.
- Cire swab a cikin shirye-shiryen da aka shirya.
- Aiwatar da swab zuwa ƙananan tabo.
- Yi nazarin yau da kullum har sai taimako.
Mancen inabi da gastritis
Waraka na man zaitun shine mafi kyawun magungunan maganin cututtuka gastrointestinal. Magungunan gargajiya ya bada shawarar yin amfani dashi ga gastritis. Sakamakon yaduwa na tamanin akan tsarin narkewa kuma yana inganta lafiyar mai lafiya. Dole ne a san yadda za'a dauki man inna don magunguna.
Mancen inabi da gastritis
Sinadaran:
- innabi - 1-2 tsp.
Aikace-aikacen
- Sha sau uku a rana don 1-2 teaspoons.
- Har yaushe za ku iya amfani da ku ya kamata ku tambayi likita.