Daga cikin nau'o'in zuma iri-iri, Linden yana daya daga cikin wurare masu daraja. Sakamakonsa yana da kyakkyawan launi mai laushi, mai ƙanshi mai ƙanshi tare da ƙanshin linden da dandano mai dadi tare da ƙananan haushi, amma mai dadi bayanta. Fiye da abubuwa 400 masu amfani da suka hada da abin da ke ciki, ƙayyade kayan kiwon lafiya na zuma, amma kuma yana da contraindications.
Magungunan asibiti na linden zuma
Wannan samfurin noma yana dauke da nauyin nauyin 39,27%, wanda shine nau'in shuka shuka da 36.05% glucose, wanda ke ciyar da jikin kwakwalwa da tsoka. Honey yana da arziki a cikin bitamin, ma'adanai, enzymes, amino acid, da dai sauransu. Bugu da ƙari ga yanayin da ake ciki na pollen launi, akwai bishiyoyin jelly na sarauta, da kwayoyin halitta daga jikin wadannan kwari. Shi da enzymes, musamman, diastase, catalase, invertase, lipase, peroxidase, da dai sauransu, ba shi da darajar sinadirai masu yawa da kuma yawancin kayan magani.
Don zuma daga Linden yana da halayyar antibacterial, maganin diaphoretic, antipyretic, anti-inflammatory, expectorant, diuretic, cholagogue, warkar da-warkaswa, yin kwaskwarima, aikin rawar jiki. Abubuwan da ke amfani da su a cikin zuma suna ba da dalili don amfani da shi don maganin cututtuka da dama:
- Cututtuka na tsarin tarin jiki - daban-daban mashako, laryngitis, tracheitis, angina, ciwon huhu, tarin fuka, da dai sauransu. A wannan yanayin, an haɗa shi tare da karɓar madarar goat.
- Cututtuka na tsarin jijiyoyin jini. Wannan nau'in naman sa inganta aikin ƙwayar zuciya, rage karfin jini da cholesterol, inganta metabolism.
- Cututtuka na ƙwayar narkewa. Honey ya tabbatar da tasiri a cikin maganin gastritis da ciki ciki. Yarda da rabuwa da bile, yana inganta tsarin narkewa da abinci kuma yana hawan mai mai tsanani , sabili da haka za'a iya amfani dashi lokacin hasara mai nauyi. Kwayar jiki tana da kyau.
- Magunguna na CNS. Honey inganta aikin kwakwalwa, sauƙaƙe matsalolin, sauƙaƙe damuwa da rashin barci. A wannan akwati, ana bada shawara a sha shi da dare, yana motsawa cikin gilashin madara mai dumi.
- Amfani masu amfani da zuma ga mai yalwa ga mata sun kasance a ciki a ciki na phytoestrogens - hormones, kama da tsari ga hormones mata. Yin amfani da wannan samfurin kudan zuma yana da tasiri sosai akan yanayin hormonal kuma shine rigakafin tsufa.
- Cututtuka na fata. Honey yana kula da kowane irin cututtuka, ƙwayoyin cuta, raunuka, boils, da dai sauransu. Ana amfani dashi a tsarin cosmetology don inganta lafiyar fata, kawar da cellulite da kuma shimfidawa, yalwata matasa na epidermis.
Harm da contraindications
An riga an faɗi amfanar zuma da dukiyarta, amma yana da daraja lura da lahani. Da fari dai, an nuna wa mutum ƙetare tare da rashin haƙuri ga glucose, waɗanda ke fama da rashin lafiyar diathesis da ciwon sukari. Kamar kowane samfurin, tare da yin amfani da kisa zai yi mummunan cutar fiye da kyau. Saboda haka, kana buƙatar yin amfani dashi daidai - ba fiye da lita 100 a kowace rana ba kuma akwai abun ciye-ciye, wanke tare da shayi ko madara, amma kada ka tsallaka cikin ruwa mai zafi, saboda matakan duk darajarta ga jiki. Yara a ƙarƙashin shekaru 3 ba a bada shawarar bada zuma ba, don haka kada ya tsokani wani abu mai rashin lafiyan, amma ko da bayan wannan zamanin, samfurin kudan zuma yana da karfi sosai.
Yin amfani da motsa jiki da tsirrai na kudan zuma yana nuna rashin amincewa ga mutanen da ke fama da ciwon zuciya, rashin ciwo na zuciya, zub da jini daga sashin jiki na numfashi, rashin isasshen zuciya. Kuma, ba shakka, dole ne a yi amfani da zuma kawai don abinci, wanda ke nufin ka buƙaci ka iya bambanta shi daga karya.