Me yasa yara basu iya samun manga?

Abin da kaka ba ya nufin ya ciyar da jikoki da semolina porridge? Duk da haka, wannan ba abin mamaki bane, domin a farkon wannan ba shi da dadi, mai dadi kuma, a kallo na farko, ana amfani da kayan amfani don karin kumallo a cikin kindergartens, kiwon lafiya da kuma cibiyoyin kiwon lafiya. Yayinda yake a yau, idan ana maimaita amfani da wasu abinci a kowace mataki, tambaya ita ce ko mango ne da amfani ga yara, damuwa da yarinya mata da kayan abinci.

Manka ga yara a karkashin shekara guda

Amfanin semolina suna da matukar damuwa. Irin wadannan maganganu sun samo asali daga masana, kwatanta abun da ke ciki tare da sauran hatsi. Hakika, manga yana dauke da bitamin (B da E) da kuma alamomi (phosphorus, sodium, zinc, baƙin ƙarfe, potassium), amma adadin abubuwan gina jiki idan aka kwatanta da sauran alamomi kadan ne. Wato, manga ba zai yi gasa tare da buckwheat, shinkafa, masarar masara ba. Duk da haka, wannan ba hujjar kawai ba ne cewa masu cin abincin abinci suna motsa amsar su wajen amsa tambayoyin da yasa yara a cikin shekara guda ba zasu iya samun layi ba. Manka yana dauke da alkama, saboda haka ba abin da aka ba da shawarar abincin ga jarirai. Bayan haka, kamar yadda aka sani, gluten adversely yana rinjayar aikin ƙwayar intestinal na jariri: yana haifar da maƙarƙashiya ko zawo, ya lalata maciji na ƙananan hanji. Har ila yau, abu abu ne mai haɗari mai karfi.

Bugu da ƙari, mangocin yara a ƙarƙashin shekara guda an ƙyama shi don ƙarin dalili. Samfurin ya ƙunshi babban adadin irin wannan abu kamar titanium. Tare da wuce gona da iri na phytin - wani fili na organophosphorus, ba a yi amfani da allurar jiki cikin jikin crumbs, da magnesium, zinc da baƙin ƙarfe, a akasin wannan, an cire su. Wannan halin da ake ciki yana da haɗari sosai ga wani ɗan ƙaramin mutum, wanda calcium ya zama dole don ci gaba da ci gaba da girma. Duk da haka, yana da daraja cewa - don rage matakin calcium cikin jiki, kana buƙatar cin akalla biyu faranti na semolina kowace rana.

Saboda haka, amsa tambayar, nawa nawa za ku iya ba mango ga yarinya, masu ba da abinci ba su ba da shawarar yin hanzari. Yayinda jaririn bai kasance shekara daya ba, bai dace ba don gabatar da shi ga sabon abincin.

Mene ne amfani ga ma'anar 'ya'yan yara?

Za a iya bambanta jaririn jariri maras kyau tare da semolina porridge. Hakika, ƙananan abun ciki na bitamin da abubuwa masu alama, ba ta tada tasa zuwa matsayi na fifiko da kuma wajibi. Amma, bin wannan burin don yalwata cin abincin jariri, daya, ko ma sau biyu a mako, za'a iya yin dafa abinci don karin kumallo. Bugu da ƙari, idan muka yi magana game da amfanin wannan alade, ya kamata a lura cewa semolina mai kyau ne na makamashi, saboda kusan 100% na carbohydrates. Bayan cin abinci na sashra na semolina, jariri zai cika da ƙarfinsa da makamashi, kuma jin dadin yunwa zai dawo ne kawai don abincin dare.

Har ila yau, amfanin da samfurin na samfur shine tsawon lokacin shirye-shirye. Mintuna 5-7 da kuma m kayan lambu tasa yana shirye. Za a iya amfani da 'ya'yan itace tare da' ya'yan itatuwa da zuma masu sassauci, wanda har ma ya biya bashin abubuwan bitamin da abubuwa masu alama a cikin tsinkayen kanta.

Bugu da ƙari, yaran, ana nuna tamanin ga manya da nakasawa marasa lafiya ko marasa lafiya waɗanda ke yin tiyata. Porridge ya kunna ganuwar ciki, ya kawar da ƙuƙwalwar daga hanji. Har ila yau, ana iya hada manga a cikin abincin mutanen da ke fama da ciwon sukari.

Tabbas, muhawara game da yadda ake amfani da waƙoƙi ga yara, kar a gushe. Ƙungiyoyin tsofaffi sun nuna rashin amincewa da muhawarar masana kimiyya na zamani game da haɗari na samfurin. Hakika, mun girma a kan semolina porridge, iyayenmu da tsohuwarmu. A baya can, babu wanda ya yi tunanin cewa porridge zai iya wanke alli daga jikin jiki ko ya sa allergies. Watakila yara sun fi lafiya, ko halin da ake ciki game da saukewa ya canza sosai. Duk da haka, kowace mahaifiyar tana da ikon yanke shawara kan kanta ko ciyar da ɗanta tare da manga ko a'a, amma a kowane hali an tabbatar da cewa 1-2 servings of semolina porridge a mako ba zai cutar da yaro lafiya.