Menene amfani a cikin guna?
Wannan m, mai juyayi mai kyau ba zai iya bar kowa ba. Abin da ya sa tare da farkon kakar, mutane da yawa suna hanzari da sauri su ji dadin dandano na musamman.
Dangane da abin da yake da shi na musamman, melon yana da sakamako mai tasiri akan tsarin tafiyar rayuwa a jiki. Daga cikin bitamin a cikinta sune: A, B, C, P, E, PP. Melon yana da wadata a microelements: sodium, potassium, iron - suna cikin ɓangaren litattafan almara.
Bambance-bambancen, wajibi ne a ce game da kaddarorin masu amfani da melons ga mata masu ciki:
- yana inganta kira na serotonin - hormone wanda ya kara yanayin;
- inganta tsarin kulawa na tsakiya;
- qara yawan haɓakar hemoglobin cikin jini;
- inganta ingantacciyar hanyoyi masu tsauraran kwayoyi, da hana ci gaba da maƙarƙashiya;
- yana da mummunan sakamako na diuretic, - rage karfin zuciya, ya kawar da yawan ruwa daga jiki.
Saboda kasancewar rashin ƙwayar enzyme, rashin gwanin za a iya amfani dashi a matsayin kyakkyawan magani ga rashin barci, matsananciyar irritability, wanda ba a sani ba a cikin ciki. Wannan enzyme kuma yana kare rayayyen tsarin sakonni na kwakwalwa, wanda ba zai iya rinjayar lafiyar kowa ba.
Me kake so ka sani game da dokokin cin melons?
Ga masu juna biyu, melon ba zai amfane shi kawai ba, har ma da cutar, a wasu yanayi. Saboda haka, idan kun yi amfani da shi yana da matukar muhimmanci a yi la'akari da nuances masu zuwa:
- Ba a cikin wani shari'ar ba lallai ba ne a ci nama tare da madara, zai haifar da takaici ga aikin tsarin narkewa, yana haifar da zawo cewa a lokacin haihuwa ba zai yarda ba.
- Saboda babban abun ciki na sugars, an haramta wannan Berry a cikin mata da ciwon sukari.
- A gaban cututtuka na gastrointestinal fili, kamar gastritis, ulcer, guna kuma contraindicated.
Saboda haka, kamar yadda za a iya gani daga labarin, wannan baban ba za a iya amfani da shi ba duk mata a halin da ake ciki. Saboda haka, ya fi kyau, kafin cin melon a lokacin daukar ciki, don tuntubi likitan likita. Wannan zai hana rikice-rikice na gestation.