Ga 'yan mata masu sha'awar samun lafiyar lafiyar jiki da kwarewa, wasa da wasanni suna taka muhimmiyar rawa. Kuma, duk da cewa lafiyar jiki, kayan aikin motsa jiki da sauran kayayyaki suna da kyau, duk da haka, kwanan nan mata da yawa sun fara son yoga. Harkokin gabas na taimakawa wajen zama jituwa da kanta, kuma wannan yana rinjayar bayyanar. Kyakkyawar jiki da kyakkyawa ta kyau ya zama abin mamaki na rabi mai kyau.
Yoga Clothing
Za a kusantar da zaɓin kayan ado dacewa sosai. Dole ne a ba da fifiko ga samfurori da aka yi daga nau'in halitta. Alal misali, zai iya zama suturar mata don yoga ko viscose, waɗanda suke da matukar dace su yi a lokacin rani. Amma masoya na ta'aziyya da fadi da hankali ya kamata su kula da afghani , wanda aka sanya nau'i mai nau'i. Abun da suka saba da shi ya ba ka damar yin wasu dabaru da ƙungiyoyi daban-daban, ba tare da haifar da jin kunya ba.
Pants ga yoga iya samun adadin haɓaka, wanda ya sa samfurori sun fi dacewa. Koda karamin adadin elastane zuwa masana'anta zai sa wannan abu ya dace don horarwa, amma a lokaci guda yanayin halitta da juriya na samfurin zai kasance.
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Kuma ga 'yan mata, a cikin wando masu tsalle don yoga suna kallon kyawawan sha'awa, slim da sexy. Ƙwararriya mai laushi, ko Lycra ko Elastane, yana daidaita adadi, yayin da yake kallon ido. A irin wannan laggings, ba za ku iya yin yoga kawai ba, amma kuma ku yi tafiya, tare da haɓaka hoton tare da mai shan giya da sneakers.
Ayyukan Yoga suna ɗaukar nauyin kai tsaye da kuma kaucewa daga kowane nau'i, kuma, ba shakka, ɗakunan kyawawan tufafi da kayan ado zasu taimaka kawai.
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