Russell Crowe ya sami nauyi fiye da tsoratar da magoya bayansa

Kuna tuna yadda Australian Macho Russell Crowe ke aiki akan fim din Gladiator? Muscular, m, mai kaifin baki - kawai hoto! Abin baƙin cikin shine, a cikin shekaru, ya zama wani ɗan saurayi, mai girma, wanda yake fama da matsalar rikici. A kowane hali, ɗayan mai shekaru 53 yana fitar da irin wannan ra'ayi. Sun ce saboda sabili da rawar da ake yi a sabon aikin, Crow ya dawo da kilo 136!

Tabbas, irin waɗannan misalai na canji mai kyau don kare kanka da rawar da ake ciki ba su san ba ne a Hollywood. Ka tuna a kalla Charlize Theron da Tom Hanks. Duk da haka, waɗannan 'yan wasan kwaikwayo sun koma cikin sabaccen tsari bayan karshen fim din. Abin bakin ciki, tauraruwar fina-finai "Mind Games" da "Nuhu" ba su koma wurin su ba. Tun daga fara dawowa, Crow ba zai iya dakatarwa ba!

Dama ga cikakken abu ko ... lalata?

Dole ne a fahimci cewa har ma a shekara ta 2015, a ranar da za a yi fim a cikin aikin "Mai Tsarki Gyan", Crow ya auna kilo 100. Amma darektan ya yi tunanin cewa hali na Russell Crowe ya kamata ya zama mutum mai ban sha'awa, wanda ke nufin cewa yana bukatar samun nau'i nau'in kilo. Bisa ga sha'awar mai wasan kwaikwayon na cikawa, ya sauƙaƙa kan irin "sadaukarwa don kare kanka" kuma ya isa alamar kilogiram 120. Amma bayan harbi, matsalar ta tashi: nauyin ba ya so ya tafi!

Mai wasan kwaikwayo ya yi ƙoƙari kuma ya iya rage dan girmansa, amma a ɗan gajeren lokaci. Nauyin nauyi ya fara komawa baya. Ba za ku gaskanta ba, amma bisa ga hanyoyin da dama, Russell Crowe yayi yanzu daga 135 zuwa 140 kg! Don haka sai ya bayyana cewa bayanansa na cikakke ne don sabon rawar a cikin ɗakin yara mai suna Boyopian. Amma magoya bayan wasan kwaikwayo sun damu sosai game da lafiyarta, saboda bayan yin aiki a kan fim za'a iya yin la'akari da shi sosai.

Karanta kuma

Abin takaici, a wannan zamani, ayyukan jiki da abinci mai tsanani ba shine hanya mafi aminci don sake dawowa tsohuwar tsari ba. Don haka ana iya ɗauka cewa Mr. Crow zai kara zuwa jerin sunayen tauraron dan girma daga Factory Factory na dogon lokaci.