Ana amfani da tasirin gishiri a jikin jiki tun zamanin d ¯ a. Bayan haka, wannan ita ce magani mafi sauki kuma mai sauki wanda zai ba ka damar inganta lafiyarka kuma ka rasa wasu karin fam. Salt baths suna da amfani mai yawa ga dukan jiki, amma cutar daga aiwatar da irin wannan hanyoyin dole ne a la'akari a lokacin da kai-magani, saboda wasu sassa na mutane da wanka tare da gishiri za a iya contraindicated.
Amfanin Salt Bath
Tare da taimakon gishiri, zaka iya magance matsalolin fata. An haɗa wannan bangaren a cikin fasahohin da yawa, a cikin hanyoyin kwaskwarima a wuraren shakatawa.
Abubuwa masu amfani da gishiri wanka shine:
- moisturizing fata;
- daidaituwa da jini, yaduwar jini kwayoyin halitta;
- sabuntawa hanyoyin kare jiki;
- hanzarta sake farfadowa da kwayoyin epidermal;
- shakatawa da kwanciyar hankali na tsarin mai juyayi.
Daga cikin dukiyar kayan wanka, akwai damar da za a iya kawar da ruwa mai yawa daga jiki kuma rage ƙumburi daga kyallen. Duk da haka, yayin amfani da wannan hanyar janyewar ruwa, yana da muhimmanci a kula da tsarin mulki na yau da kullum don hana rashin ruwa . Bugu da ƙari, saboda kasancewa a cikin gishiri da yawan adadin potassium, ya kamata a ba da wanka a kan masu ba da wasa bayan yin aiki mai tsanani.
Menene karin amfani da wankaccen gishiri?
Na gode da karbar salin gishiri, mutane da yawa sunyi nasarar rasa wasu karin fam. Ana samun asarar asarar ta hanyar daidaituwa na matakai na rayuwa, da kuma kunna nauyin gishiri-ruwa, wanda ke kange tsarin aiwatar da yawan kima. Bugu da ƙari, gishiri yana taimakawa wajen sa kayan tsoka da ƙarfafa kasusuwa. Duk wannan a gaba ɗaya yana ba da sakamako mai kyau bayan da aka kammala makonni da dama.
Contraindications ga saline baths
Kamar yadda yake tare da wani nau'i na magani, kana buƙatar ka karanta kariya kafin ka ci gaba. Yi la'akari da manyan contraindications:
- high zazzabi, fiye da 38.5 digiri;
- a lokacin babban mataki na cututtuka na kullum;
- ba gaba daya warkar da raunuka;
- ciwace-ciwacen jiki, ciki har da benign;
- ciwon sukari mellitus;
- matsaloli tare da zuciya tsoka da kuma tsarin jijiyoyin jini;
- tarin fuka;
- matsalolin fata;
- cututtuka;
- thrombophlebitis;
- ciki;
- rashin tausayi;
- jinin jini;
- low jini.
Koda a cikin babu wata cuta, yana da muhimmanci a lura da tsarin zafin jiki kuma kada ku dauki wanka mai zafi na dogon lokaci. Yana da sauki saukin cutar lafiyarka ta wannan hanya.
Idan kana kokarin magance cututtuka da ke gudana tare da taimakon wanka, to sai ya fi kyau kada ku nemi hanyar yin aiki ba tare da tuntube wani gwani ba.
Amfana da cutar ƙafar wanka salts
Amfanin sakamako mai amfani da wanka shine bayanin cewa ƙafãfun suna mayar da hankalin su a cikin adadin muhimman wurare, tasirin da ke shafar lafiyar mutum. Bugu da ƙari, wannan hanya yadda ya kamata ya cire puffiness bayan aiki aiki. Tare da taimakon tasoshin, zaka iya kawar da gajiya da damuwa ta motsa jiki ta hanyar fitar da sauƙin sauƙin mai cikin ruwa.
Yin amfani da gishiri mai ƙafa gishiri yana da amfani kamar haka:
- taimaka mayar da lafiyar lafiyar jiki, cire yankunan da ba'a damu;
- sauƙaƙe na masara ;
- ya kawar da ƙarancin ƙafar ƙafa;
- taimaka wajen cire wari mai ban sha'awa da kuma shawo kan naman gwari;
- don rage yawan ciwo a cikin abubuwan da ke cikin mahalli da rheumatism.
Za ku iya cimma sakamakon da ake so kawai ta bin dukkan dokoki. Bayan haka, wannan hanya zai iya haifar da mummunan cutar. Kada ku ɗauki wanka tare da:
- varicose veins;
- koda pathology;
- matsaloli da zuciya;
- raunuka marasa galihu.