Abinda ke cike da mahaifiyar mahaifiyar ita ce tabbatar da lafiyarta da lafiyar jaririnta, saboda a wannan lokacin da jiki ke da ƙarfin zuciya, mahaifiyar yana bukatar kayan amfani wanda ba zai haifar da halayen halayen ba, amma zai amfane shi kawai. Ɗaya daga cikin batutuwa da ke damuwa da yawa mata a wannan lokacin shine irin jam zai iya yin mahaifiyar mahaifa.
Shin yana yiwuwa zuwa damun nono?
Jam tare da lactation na iya zama wani lokaci don mahaifiyar wani yaro mai rashin lafiyan kusan kusan hanyar da za ta rage abinci tare da wani abu mai dadi da dadi. Duk da haka, tare da shi kana buƙatar ka yi hankali. Alal misali, ana iya barin apple jam shafawa mahaifi ba tare da iyakancewa ba. Idan yaron yayi kyau sosai, to, za ka iya canzawa zuwa jam mai juyayi ko cakuda apples tare da wasu 'ya'yan itatuwa. Dole ne a ci abinci mai mahimmanci tare da mai shayar da hankali, koda kuwa jaririn ba ta da matsala a baya. Cherry, apricot, strawberry - duk waɗannan nau'in jam na iya haifar da rashin lafiyar jiki.
Ruwan Rasberi tare da nono
Kwayar rasberi yana da amfani sosai, saboda yana dauke da bitamin da yawa da abubuwa masu alama, musamman ma ana bada shawara don sanyi. Duk da haka, damun gishiri a lokacin lactation yana ɗauke da wani hadari game da rashin lafiyar a cikin yaro. Idan jaririn yana da damuwa ga rashes ko kuma yana da ƙananan ƙananan, to, yana da kyau kada a yi amfani da madogara mai gishiri don kula da uwa.
Idan babu matsalolin, to, za ku iya shigar da shi a cikin abinci kaɗan, farawa da teaspoon daya, kuma kula da hankali game da yadda jaririn yake. Wannan zai ba mahaifiyata tabbacin cewa fam mai rasberi yana dauke da ita da yaron kawai amfani.
Tambayar ita ce ko an kashe mahaifiyar mahaifa a kowane shari'ar. Bugu da ƙari, ya kamata a tuna da shi game da ingancin jam, ya kamata ya zama gidan da aka dafa sosai, ko kuma saya, amma ba tare da dyes ba, kuma sukari, kawai sukari da berries. A wannan yanayin, zai kawo maka jin dadi, yana yiwuwa ga mahaifiyar ta yi amfani da irin wannan jam ba tare da tsoro ba.