Suman yana da mahimmanci na kayan aiki mai amfani da abubuwa masu alama. Yana da mai yawa bitamin. Da farko, bitamin C da B bitamin, wanda taimaka yaki gajiya, irritability da rashin barci. Bugu da ƙari, waɗannan bitamin suna da karfi, kuma gashi - kyakkyawa da lafiya, wanda yake da muhimmanci a cikin lokacin bayanan.
Zai yiwu a bufe kabewa?
An yi amfani da kullu don yin rigakafi tun daga ranar 10 bayan haihuwar jariri. Ana iya amfani dashi a dafa shi, gasa, tausa. Bugu da ƙari ga waɗannan kaddarorin, da kabewa yana da ikon hana ƙimar kima da kiba. Yi imani, wannan mahimmanci ne ga mahaifiyar da take kulawa da ita wanda yake kula da nauyinta, amma don wasu dalilai ya ci gaba da samun karin fam.
Tana da kome game da bitamin T na musamman kuma mai ban sha'awa a cikin kabewa. Yana taimaka wa jikin ya jimre da narkewar abinci kuma ya hana kiba. Wannan dukiya na kabewa ne sananne ga duk masu cin abinci mai kwakwalwa wanda ke bayar da shawarar wannan samfurin mai ban mamaki ga marasa lafiya.
Koda ga mahaifiyar mahaifiyar ita ce tushen bitamin K, wanda ke inganta kyakkyawan coagulability da kuma taimaka tare da zub da jini. Saboda wannan dukiya, da kabewa a lokacin lactation a cikin watan farko bayan haihuwa ya taimaka wajen daidaitawa na yaduwar jini mai yaduwa.
Ta hanyar, wani kabejin mai cin ganyayyaki mai laushi za a iya la'akari da ita a matsayin madogaran mahimmanci, domin koda a lokacin shayarwa yana dauke da daya daga cikin manyan wurare tsakanin abinci na abinci dangane da tushen wannan mahimmanci. Tare da kabewa, calcium sesame, alayyafo, karas, beets, ganye (faski, Dill), peaches da walnuts wajibi ne don sake cigaba da Stores Stores.
Kwan zuma yana da amfani a cikin shari'ar idan mace ta sha wahala daga cututtuka na tsarin jijiyoyin jini. Gurasa daga wake-wake, da godiya ga babban abun ciki na potassium, taimakawa wajen ƙarfafa tasoshin, inganta aikin zuciya, da kuma sauya kumburi.