Hakika, jimre irin wannan ciwo, musamman ma matan a matsayin matsayi "mai ban sha'awa," yana da matukar damuwa, saboda yana iya zama mai haɗari sosai. Bugu da ƙari, mafi yawan maganin gargajiya, wanda da sauri da kuma taimakawa wannan wariyar launin fata, an hana su a ciki, kuma magunguna ba su taimakawa ba.
A cikin wannan labarin za mu gaya muku dalilin da yasa jagoran iyaye masu zuwa za su iya rashin lafiya, da kuma abin da ciwon kai ya nunawa za ku iya sha a lokacin daukar ciki don kada ku sha wahala daga wannan mummunar alama.
Me yasa ciwon kai a lokacin daukar ciki?
A matsayinka na mulkin, wadannan dalilai suna jawo ciwon kai:
- matsananciyar magungunan kwakwalwa, damuwa mai juyayi;
- rashin rashin barci, aikin jiki;
- canji marar canji na yanayin yanayi ko wuri na climatic;
- daban-daban cututtukan daji, misali, vegetative-vascular dystonia;
- ƙananan low ko cutar hawan jini;
- hare-haren ƙaura;
- da murya mai ƙarfi da sauti, maras kyau da tsananin ƙanshi, ƙyama, haske mai haske;
- cin zarafin jini zuwa kwakwalwa a lokuta na osteochondrosis ko neuralgia;
- meningitis, ko mummunan ciwon hauka na meninges;
- ciwon jini a kwakwalwa;
- kumburi da sinadarin paranasal da sauran alamu na sanyi;
- cin abincin da ke dauke da phenylamine da tyramine, musamman giya mai ruwan inabi, cuku, cakulan cakulan da 'ya'yan itatuwa citrus, da kuma yunwa mai tsawo;
- rashin iska mai tsabta, tsawon lokaci a cikin ɗakin ɗakin.
Ya kamata a fahimci cewa dukkanin allunan lafiya marasa lafiya don ciwon kai ga mata masu ciki ba su wanzu. Don kaucewa hare-hare mai tsanani, lallai ya zama dole, da farko, don samarwa mahaifiyar gaba da cikakken barcin lafiya, cin abinci mara kyau da kuma rashin jin tsoro.
Idan ciwon kai har yanzu ya kama ka, ya fi kyau in sha kwayar cutar, amma ba don jure wa harin mai tsanani da haɗari ba.
Wace kayan aiki ne na ciwon kai zan iya ciki?
Tare da ciwon kai a lokacin daukar ciki, ya fi kyau a ba da fifiko ga allunan da ke dauke da paracetamol - kai tsaye Paracetamol na masana'antun daban, Panadolu ko Kalpo.
Idan ciwo yana haifar da karuwa mai yawa a cikin karfin jini, magunguna da ke dauke da ba kawai paracetamol ba, amma kuma maganin kafeyin, kamar Panadol Karin ko Fastpadein Fast, sun fi sauran.
A wasu lokuta ma, zaku iya amfani da Analgin da wasu magungunan da suka dogara da shi, kamar su Spazgan, Barralgin ko Spasmalgon, amma ya kamata su tuna cewa rawar da suka samu yana haifar da canjin jini kuma yana tasiri ga hanta da sauran gabobin ciki.
Yara da kuma wasu magunguna tare da irin wadannan abubuwa a cikin lokacin jira na jaririn za a iya bugu kawai har sai farkon farkon shekaru uku,
A ƙarshe, 'yan mata da yawa suna mamakin ko masu ciki masu ciki za su iya daukar matakai masu ban sha'awa game da ciwon kai na Citraemon . Kodayake yawancin mutane sun yi imanin cewa wannan kayan aiki ba shi da wata tasiri, a gaskiya shi ne nesa daga wannan batu. Nazarin na asibiti ya nuna cewa amfani da shi a cikin ciki zai iya haifar da kafawar mummunan nau'o'in tayin, kuma sau da yawa yana rinjayar yanayin tsarin jijiyoyin jini da ƙananan goshin jaririn.