Yadda za a karfafa gashi daga asarar?

Idan ka fara kulawa game da tambayar ko zai yiwu ka karfafa gashin gashi a gida daga fadowa, kuma mafi mahimmanci, yadda za'a karfafa su mafi kyau, tunani akan ko akwai matsala. Gaskiyar ita ce, asarar yau da kullum na 30-50 gashi shi ne al'ada. Amma idan kun raba kowace rana tare da gashin gashi, to, kuna buƙatar bayani game da yadda za ku karfafa ƙarfin gashi daga hasara mai yawa.

Mai

A kan tambaya akan yadda za a karfafa gashi daga ciki, yawancin zasu amsa - man fetur. Kuma za su kasance daidai, burdock man gaske ne wani ɓangare na masks, tsara don ƙarfafa gashi. Amma a cikin tsabta yana bada shawara don amfani da man fetur - an dauke shi mafi tasiri. Ƙananan yawan wannan man yana mai tsanani a cikin wanka mai ruwa kuma yana amfani da asalin gashi tare da goga. Bayan sun rufe kawunansu tare da tawul kuma su bar shi don akalla sa'o'i 5. A ƙarshen hanya, an wanke gashi sosai, zai fi dacewa tare da shampoos dauke da albarkatu na halitta na ganye. Irin wannan hanyoyin, gudanar da kowane mako na watanni 1-2, zai dakatar da lalata kuma taimaka gashin ya zama mai karfin da kyau. By hanyar, man fetur din ya dace da kula da gashin ido da girare.

Broths

Na dogon lokaci da aka sani irin wadannan kayan ganye, irin su calendula, nettle, burdock, mother-and-mothermother, chamomile and hops. Gurasar waɗannan ganyayyaki suna da amfani sosai don wanke gashi bayan wanke, amma tare da asarar gashi mai karfi, ana bada shawarar wadannan sharuɗɗa:

1. 3 tbsp. Spoons na rhizome aira 15 minutes dafa a 0.5 lita na vinegar. Tare da broth samu, wanke gashi.
2. Muna yin decoction na tarwatse (zai fi dacewa shine matashi, wanda aka tattara kafin flowering), mai sanyi zuwa 40 ° C kuma wanke gashi bayan kowane wanke.
3. 3 tbsp. spoons na calamus da 3 tbsp. Spoons na burdock ji zuba 1 lita na ruwa da kuma tafasa don 15-20 minutes. Cool da broth kuma rub a cikin ɓacin rai 2-3 sau a mako.
4. Mun shirya broth daga 20 g na burdock, 10 g na calendula da 1 l na ruwa. Wannan decoction na kai sau 2 a mako. Har ila yau, a cikin abun da ke ciki na wannan broth za ka iya ƙara hops (15 ganga).

Infusions da tinctures

1. 1 tbsp. Cokali na nettle brewed 200 ml, daga ruwan zãfi, mu nace 1.5 hours da kuma tace. Yi amfani da sau 1-2 a mako guda kamar haka: ka bushe gashi da gashi ka kuma rub da jiko a cikin fatar jiki.
2. 1 tbsp. cokali uwar-da-uwar rana daga gilashin ruwan zãfi da kuma nace rabin sa'a. Mun shafa jiko a cikin tushen gashi game da awa daya kafin wanka.
3. 2 tbsp. spoons na vodka gauraye da 1 tbsp. tare da spoonful na albasa ruwan 'ya'yan itace. Rub da wannan cakuda a cikin ɓacin rai kafin wanke gashin ku. Yi wannan aiki don watanni 3-4. Yi hankali: idan amfani da albasarta a cikin abun da ke ciki na masks da tinctures a kan gashi, wani tsararrakin ya kasance na dogon lokaci. Zai iya ɓace lokacin da gashi ya bushe, amma ya bayyana a matsanancin zafi na yanayi.

Masks

1. A teaspoon na aloe ruwan 'ya'yan itace ne gauraye da 1 tbsp. cokali na zuma da 1 teaspoon na tafarnuwa ruwan 'ya'yan itace. Don 1 tbsp. Cakuda cakuda mai sakamakon, ƙara 1 kwai gwaiduwa kuma yayi amfani da ɓacin rai. Mun ɗaure kawunmu tare da zane-zane da kuma rufe su da jakar filastik. Bayan minti 20, ya kamata a tsabtace gashi sosai, kuma a sake yayyafa sauran gwaiduwa guda biyu da kuma yin wanka tare da ruwa ko shirye-shiryen shamfu, magunguna ko horsetail. Wannan hanya ya kamata a maimaita sau 5 a jere. An bada shawara a matsayin maganin kariya ga gashin gashi, lokacin da zazzage su da sauri.
2. 1 kunshin henna an haxa shi tare da gwaiduwa guda 1 ko 1. Mun sanya cakuda a kan ɓarƙirar kuma muka bar, bayan minti 20, goge.
3. 150 g na burodi, 1 gwaiduwa da 1 tbsp. An cakuda man fetur na man fetur da kuma amfani da asalin gashi. Bar su kamar 'yan awowi, bayan haka mun wanke gashi, tsaftace su bayan irin wannan tsari ya fi kayan ado na ganye.
4. Kai kaina yana da ruwan zafi ba tare da shamfu ba. Bayan, don minti 10-15, toka tare da gishiri gishiri gishiri. A wanke gashi. Don cimma sakamako na wannan hanya ya kamata a yi sau 6 (zai fi dacewa a gaban wanke wanka).
5. Ɗauki ruwan 'ya'yan itace daga matsakaici na matsakaici guda biyu, ƙara yawan nauyin man fetur da kuma gwaiduwa guda biyu. Muna shafa wannan cakuda a cikin ɓacin rai kuma ya rufe gashi tare da jakar filastik da tawul. Bayan minti 45, wanke gashi.

Products da suka karfafa gashi

Babu ambaton kowane ƙarfin gashi za a iya tattauna, idan kun zauna a kan cin abinci maras calories, sabili da haka, jiki yana samun mahimmancin bitamin da abubuwa masu mahimmanci akan shi. Idan akwai matsaloli tare da gashin gashi, tabbas sun hada da kifin kifin kifi, kwayoyi, legumes na nama, nama naman kaji, qwai, kayan kiwo, kayan lambu da karas.