Halin da girma da gashi yana da damuwa da yawa game da matan zamani. Dalilin haka shi ne ilimin kimiyya na yanzu da kuma ingancin abinci, yana kara tsananta kowace shekara. Kuma gashi shine alamar lafiyar farko. Girman gashin kan kai yana haifar da dalilai da dama. Rashin bitamin da ma'adanai, damuwa, cututtuka da kuma cututtukan cututtuka a halin yanzu suna shafar kyakkyawan hairstyle.
Don haka idan ba ka gamsu da kyan gani da yanayin gashinka ba, to, da farko kana buƙatar kulawa da lafiyarka - cin abinci mai kyau, kada ka damu, don warkar da cututtuka na yanzu.
Halin al'ada na girma gashi shine 1 - 1.5 cm kowace wata, kuma asarar kusan 80 gashi kowace rana. Zai yiwu, irin wannan girman gashin gashi bai dace da ku ba, to, dole ku yi hulɗa da wannan batun.
To, yaya za ku iya bunkasa gashin gashi? Akwai hanyoyi masu yawa don bunkasa gashi: shafuka na musamman, shampoos don bunkasa gashi, gyaran gashi da maskoki don bunkasa gashi. Mai san gashin kanka zai iya ba ka kayan aiki mai dacewa, wanda aka tabbatar ta hanyar kwarewa.
Amma idan babu wani sakamako? Kamar kullum, juya zuwa hikimar kakanninmu.
Akwai maganin gargajiya na mutane don ci gaban gashi, ba a gwada su ta hanyar ƙarni daya ba. Don saurin hawan gashi a gida bai da wuya a gare ku - yawancin kayan da ake bukata da za ku samu a firiji, da kyau, a cikin kantin magani na gaba. Kuma yana daukan lokaci kadan don shirya maskurin gida don bunkasa gashi. Masks yi amfani kafin ko bayan wanka, yawanci na tsawon minti 15 - 30, kada ku yi tafe. A sakamakon haka, don bayar da awa 2 a mako muna da gashi mai kyau da lafiya. A lokaci guda muna kara zuwa kayan abinci waɗanda ke dauke da bitamin don bunkasa gashi - kifi, nama, kayan lambu. Yana da amfani wajen ci 100-200 grams na ƙwayar alkama da safe. Don yin wannan, don dare muna zuba rabin gilashin alkama tare da ruwa, da safe sai tsire-tsire na fara farawa. Zaka iya ƙara zuma, 'ya'yan itatuwa da kuma babban giya mai tsami. Irin wannan karin kumallo ba kawai yana motsa hanzari mai girma ba, amma kuma kyakkyawan mahimmancin gaisuwa da kiwon lafiya.
Yadda za a gaggauta habaka gashi tare da taimakon magungunan mutane?
Magunguna don maganin gashi suna dogara ne akan tsarin jiki na jiki. Babbar mahimmanci ita ce tabbatar da jinin jini ga gashin gashi. Hanyar mafi sauki ita ce tausa. Amma ka tuna cewa a lokacin da ake yin tausa, an kunna glandan shinge, saboda haka wannan aikin ya kamata a yi kafin wanke kansa. Domin mafi inganci, ya fi dacewa da haɗuwa tare da kariya don girma gashi. Sa'an nan kuma, ta hanyar inganta zirga-zirgar jini da kuma metabolism, gashi zai karbi mafi yawan bitamin. Babban motsawa na gashin gashi a cikin maganin gargajiya shine man fetur da mustard foda. Kafin ingancin shampoos, ana amfani da mustard don wanke gashi da jiki. Ana kuma bada shawara ga man fetur, albasa da barkono barkono masu zafi don bunkasa gashi.
Rubutun takardun jama'a yana da tasiri mai mahimmanci don bunkasa gashi
2 tbsp. l. mustard foda a cikin 2 tbsp. spoons na ruwan zafi. Ƙara 1 yolk, 2 tsp. sugar da kuma 2 tbsp. castor, burdock ko peach man fetur. Yin amfani da irin wannan mask din yana da muhimmanci ne kawai a kan layi, kuma iyakar gashi yana saɗa man fetur mai dumi. An rufe shi a kan akalla minti 15, koda kuwa yana da buƙatar yin haƙuri, da lokaci
Tincture ga ci gaban gashi
A cikin gilashin ruwa guda ɗaya muna yin cakuda ganye na marigold, hops da chamomiles a daidai rabbai. Wannan jiko ya kamata a wanke a cikin rana.
Zaka iya ƙara bitamin zuwa masoyan da kake so don bunkasa gashi , ko ƙirƙirar girke-girke ta yin amfani da sassan da ke hanzarta girma. Amma kada ku kasance cikin bege na inganta sakamako na overdoing kuma ƙara lokaci mai bada shawarar. Yi hanyoyi akai-akai, lura da kariya, sannan nan da nan za ku cimma burin da ake so sannan ku zama mai mallakar kuɗi, tsawon gashi da lafiya.