Hanyar rasa nauyi a wasu lokuta ya juya zuwa gagargaƙi, wanda sau da yawa yakan rinjayi matsanancin nauyi. Amma taurari ba su daina! A cikin tarin mu na shahararrun mutane 13, wadanda suka sanya nauyin kullun da suka ƙi.
Taurari daga tarinmu na ainihi ne, saboda kowanne daga cikinsu ya yi nasarar rasa daruruwan kilogram!
Jessica Simpson
Jessica Simpson ya kasance wani sirri ne, amma bayan da ya haifi ɗayan 'ya'ya biyu, ba zato ba tsammani ya karu da kilo 30. Da farko mawaki ya fadi a ciki, amma sai ta kama hannunta kuma ya shiga gwagwarmaya da matsanancin nauyi. Tana makamai sun horar da simintin gyaran simintin gyare-gyare sau hudu a mako daya da cin abinci na musamman Weight Watchers. A cikin watanni shida, babu wata alamar da aka ƙi. Abin takaici, hotuna na karshe na tauraruwar sun ce, kamar dai, ta sake fara samun mai.
Christina Aguilera
Bayan ya rabu da mijinta a shekarar 2010, Christina Aguilera ya damu sosai. Ta wahala, ta yi ƙoƙari ta "kama" abinci mai sauƙi, kuma ba da daɗewa ba ta dawo da ita ta hanyar kilo 30. Abin farin ciki, a wannan lokacin mawaki ya sadu da sabon soyayya - Matiyu Ratler. Saboda kansa, tauraron ya yanke shawarar sake mayar da jituwa ta farko. Domin shekara guda ta ba da dadi da barasa kuma ta iyakance kanta a kan 'ya'yan itatuwa, kayan lambu, kayan lambu da namun nama. Sakamakon ya wuce duk tsammanin: a cikin rabin shekara, Christina ya bar kilo 37!
Kelly Osborne
Tolstushka-'yan tawaye daga gaskiya ya nuna "Osoborn Family" tare da tsananin nauyin nauyi ya girgiza dukan duniya: a lokacin rikodin, yarinyar ta bar kilo 23. Kelly da magoyajinta sunyi tunanin cewa asarar da aka samu a sakamakon motsa jiki da horo a cikin dakin motsa jiki, amma daga bisani ya zama a fili cewa dalilin yarinyar Kelly shine hyperthyroidism - cuta na glandon thyroid. A watan Maris 2016, yarinya ta ce ba za a bi da shi ba, don tsoron cewa kwayoyi daga hyperthyroidism na iya haifar da dawo da karin fam.
Polina Gagarina
Polina Gagarina ba ta da zafi, amma ciki, fattened wani kilo 30. Yayin da yake jiran jaririnta na farko, mai maimaita kullum yana jin yunwa, ta ma mafarki na dafa da dafa.
"Zan iya farka a ƙarfe uku na safe, tafi cikin firiji ya hallaka rabin abin da yake ciki. Gidan cin abinci ya cinye nau'i biyu na spaghetti-carbonara kuma ya ji yunwa a lokaci guda "
Bayan haihuwar, mai rairayi ya sake farfaɗo da shi kuma ya zauna a kan abinci mara kyau. Ta ci kawai shinkafa, abincin kaza da kayan lambu. Baya ga wannan, Polina ya fara aiki mai zurfi a Makarantar gidan wasan kwaikwayon Moscow, inda ta yi karatu. Dance, wasan zorro, wasan motsa jiki - duk wannan a hade tare da cin abinci ya ba da gudummawar cewa rabin rabin shekara Pauline ya kusan kusan kilo 40, yana da girma zuwa 47.
Jennifer Hudson
Lokacin da Jennifer Hudson ya zama tauraro, ta riga ta yi kyau sosai. Matakan da ba shi da yawa ya hana ta daga masu motsa jiki ba, duk da haka, mai ciki, tauraruwar ta yanke shawarar yanke nauyi. Bayan haihuwar danta, actress ya sake shirya abincinta, ya ɗauki wasan kwaikwayo, kwando da kuma wasan ƙwallon ƙafa. Saboda haka, tauraron ya fadi kilo 40. Yanzu ta ce ta yi alfaharin wannan sakamako mai ban mamaki fiye da ta Oscar.
Britney Spears
A rayuwar Britney wani lokaci ne, wadda ta fi so ta manta: to, ta zama magungunan kwayoyi, ta dakatar da kula da kanta kuma ta sami nauyin nauyi. Abin farin, tauraron ya warke, kuma abu na farko da ta yanke shawarar sake dawowa. Abinci mai gina jiki mai ƙananan carbohydrate, horo na wasanni da rawa ya taimakawa tauraron nan da sauri ya rasa nauyi kuma ya rasa kilo 20.
Anfisa Chekhova
Mai gabatar da gidan talabijin ya yi nasarar rasa kilo 15 kuma saya mai girma a cikin adadin watanni 3 kawai. Anfisa yardar ransa asirin asarar nauyinta: waɗannan su ne yoga na yau da kullum, da abinci mai kyau. Tauraruwar tana cin kifi, kifi da kayan lambu, amma ya ki nama da qwai.
Nastya Kamensky
Nastya Kamensky ya yarda cewa tana da kullin kullun. Don rashin nauyi, sai ta zauna a kan abinci mai mahimmanci, bayan haka ta ji tsoro, kuma duk nauyin ya sauke da sauri cikin sauri. A cikin shekara ta 2014, saboda tsananin jimawalin bazara da rashin yiwuwar lura da abincin da ya dace da kuma horar da wasanni, Nastia ta sami nauyin nauyi cewa akwai jita-jita game da lokacin haihuwa. Wadannan 'yan tseren sun tilasta wa yarinyar ta dauki nauyinta. Ta fara ne ta hanyar tunawa da halinta game da abinci da wasanni:
"Idan mutum ya ci abinci mai yawa kuma bai iya cin kome ba, to, yana da matsalolin tunanin mutum. Yana ganin ya gina mafaka a kan kansa daga mai don kada su iya zuwa gare shi ... Bayan haka, lokacin da nauyin ya kai wani alama maras tabbas da ba'a iya tunawa ba, sai na fara nazarin lafiyata ... "
Bugu da ƙari, Nastya ya fara motsa jiki a kai a kai, wadda ta ƙi a gabanin, kuma ya daidaita al'ada. A sakamakon haka, har watanni shida mai rairayi ya rasa nauyi ta 3 girma.
John Hill
Kwanan nan, mai wasan kwaikwayo John Hill, star daga fina-finai "Sauce daga Vegas" da "The Wolf daga Wall Street, ya sanya magoya bayansa mamaki. Mai wasan kwaikwayo mai shekaru 33 yana da mahimmanci. A cikin hotuna na karshe da aka buga a kan yanar gizo, ana iya ganin cewa Yahaya, daga wani mutum mai fatalwa, ya zama mutum mai kyau tare da matse mai tsabta. A cewar jita-jita, ya yi nasarar rasa kashi 50. Dalilin dalilin rashin asarar nauyi shine damuwa John game da lafiyarsa: nauyin wasan kwaikwayo ya kai matukar muhimmanci kuma ya damu da likitoci. A wannan yanayin, Yahaya ya ƙi abincin gaggawa da soda kuma ya shiga cikin wasanni. Sakamakon, kamar yadda suke fada, a fuska.
Chris Pratt
Ayyukan da Chris Pratt ke da shi na da kyau: daga superheroes zuwa fatattun abubuwa. A wannan yanayin, a shirye-shiryen harbi, mai yin wasan kwaikwayo ya rasa ko ya sami nauyin da yawa. Mafi kyawun metamorphosis ya faru da shi a shekarar 2014, lokacin da finafinan "Guardians of Galaxy" Chris ya bar kilogram 27. A cikin wannan ya taimaka masa ta ƙi ƙin giya da cututtukansa da suka fi so, har ma na gina jiki na yau da kullum.
Seth Rogen
Aikin da ake yi a cikin fim din "Green Hornet" ya yi nauyi da kilo 13. Don sayarwa tare da nauyin kima don Seth ya kasance da wuya:
"Rashin nauyin ba nau'in pikinik ne a gare ku ba. Ya ku mutane, ku kasance mai laushi! "
John Goodman
A cikin shekaru 62, tauraruwar fina-finai "Hunters for Treasures" da "Flintstones" sun yanke shawarar cewa yana bukatar rasa nauyi. Ya ce! Tare da taimakon horo na yau da kullum, actor ya kawar da kilo 45! An taimaka ma hanyar shan nauyin kima ta hanyar ƙin barasa da sutura.
Oprah Winfrey
Mahaifin gidan talabijin na da dadewa saboda dogon lokaci saboda nauyin nauyinta, wanda ba zata taba kawar da ita ba. Babu abincin da ya taimaka, kuma tauraron ya rigaya ya gaji don gano hanyar da za ta rasa nauyi kuma ya ba da:
"Okay, mai nasara. An rinjayi ni, saboda haka zan iya cin abin da nake so "
Kamar yadda Oprah ya mike hannuwansa kuma ya yi wa hannayensa kyauta a hannunsa, Masu binciken Watsi sun kusanta ta, yana taimakawa mutane su rasa nauyi a kan tsari na musamman. Kamfanin ya tambayi Oprah cewa ya zama mai saka jari. Mai gabatar da gidan talabijin ya yarda ya zuba jari a cikin aikin, amma a kan yanayin da tsarin ke aiki, kuma don bincika tasirinta, ta yanke shawarar kanta. Sakamakon ya wuce duk tsammanin: har shekara guda tauraron ya bar kilo 28.