Rashin ajiya na fiye da sa'o'i 72 tare da ƙarar yawan abincin da ake cinyewa ana daukar rikicewa. Wasu lokuta yana da wuya a jimre wa wannan yanayin ta hanyar gyaran cin abinci kuma har ma da taimakon magunguna. Saboda haka, ƙwayoyin magani sun karu da buƙatar ƙwarewa mai sauri, wanda zai iya samun kwashe gwaninta kusan nan da nan bayan amfani.
Abokan mutane daga maƙarƙashiya aiki da sauri
Hanyar da ta fi dacewa da kuma mafi inganci don sauke raguwa ita ce tace. Don aiwatar da hanyar, za ku buƙaci sirinji, kogin Esmarch ko haɗin kwalban ruwan zafi mai mahimmanci. A cikin dubura, dole ne ku shigar da game da lita 2 na dumi mai ruwa tare da ruwan 'ya'yan itace squeezed fresh of 2 lemons.
Wani magani mai mahimmanci don maganin maƙarƙashiya shine man fetur . Ya isa ya sha 1-2 teaspoons na wannan samfurin a kan komai a ciki.
Wani sakamako mai laushi mai lalacewa ya haifar da kefircin rana daya, wanda aka kara da shi ga kowane kayan lambu (1 teaspoon da 200 ml). An bada shawarar yin amfani da wannan cakuda a cikin dumi kafin ya kwanta don komai a cikin safiya.
Kyakkyawan magani na gida don magance matsalolin aiki da sauri
Sinadaran:
- chamomile furanni - 1 teaspoon;
- licorice tushe - 1 teaspoon;
- Fennel 'ya'yan itace - 1 tsp;
- tushe na althaea - 1 teaspoon;
- ruwa - 1 gilashi.
Shiri
Hada karamin kayan da ke cikin tarin, ruwan tafasa. Zuba ruwan gari mai tsami 1 tsp cakuda, ya nace minti 60, nau'in.
Shayar magani kafin ka kwanta.
Za a iya amfani da wani laxative mai saurin sauri maimakon marigayi abincin dare.
A girke-girke na salatin "Mistletka"
Sinadaran:
- beets - 50 g;
- karas - 50 g;
- seleri tushen - 50 g;
- man kayan lambu - 2 tbsp. spoons.
Shiri
Wanke da kuma kayan lambu, ku ƙoshi a kan kaya mai kyau, kada ku rage ruwan 'ya'yan itace, kuyi. Salatin kakar da man fetur, ku ci kafin barci.
Ya kamata a lura da cewa kwata na hanji yana kuma inganta shi ta hanyar burodi ba tare da karawa ba, kazalika da ruwan 'ya'yan itace da aka squeezed.
Wani shahararrun mutane masu maganin gaggawa don ƙarfin asiri ne. Wajibi ne a zub da ruwan zãfi 3-4 'ya'yan itatuwa masu' ya'yan itatuwa kuma su bar su su yi minti 40. Bayan wannan, kana buƙatar ka sha da kuma compote kuma ku ci rassan kumbura. Yana da kyawawa don ciyar da hanya a maraice, kafin ka kwanta.
Magunguna masu magungunan marasa lafiya tare da azabtarwa da sauri
Idan kayan girke-gari har yanzu bai samar da sakamako mai so ba, ya kamata ka sayi shiri na magungunan kantin magani don fitarwa daga dako.
Duk hankulan maƙarƙashiya da sauri za a iya raba zuwa kungiyoyi da dama:
1. Osmotic:
- magnesium sulphate;
- Karlovy Vary gishiri;
- Macrogol;
- Fleet Phospho-Soda;
- sodium sulfate;
- Lavakol;
- Kayan aiki;
- Mikrolaks;
- polyethylene glycol;
- magnesium hydroxide;
- Hanyar tafiya;
- magnesium citrate;
- Osmogol;
- Forteza;
- Sojoji;
- Real Madrid.
2. Gano:
- Bisacodyl ;
- Dulcolax;
- Regulax;
- Guttalax;
- Pirilax;
- Anthrasennin;
- Laxigal;
- Kasa;
- Laxbene;
- Bisadil;
- Thyssen;
- Guttasil;
- Ƙungiya;
- Senadixin.
3. Carbohydrates marasa inganci:
- Lactusan;
- Dufalac;
- Daidaita;
- Goodluck;
- LIVOYUK-PB;
- Portalac;
- Lactulose Poli;
- Romfalak;
- Mai shigo da H;
- Fitarwa;
- Ƙaddara;
- Lactitol.
4. Dattijai:
- mai (almond, fenchel, vaseline, castor);
- ruwa paraffin.
5. Bulk:
- methyl cellulose;
- agar-agar;
- tsaba;
- baka;
- bran;
- flaxseed.
Daga cikin wadannan magunguna masu tasowa masu yawa don ƙwarewa, za a ba da fifiko ga shirye-shirye tare da aikin osmotic da carbohydrates marasa inganci. Suna aiki mafi sauƙi kuma basu damu da hanji ba, suna hana samuwar ciwon "rashin tausayi".