Cigaba ba tare da zazzabi ba alama ce ta yawan cututtuka. A gaskiya ma, jin sanyi, tare da rawar jiki da tsokoki, bayyanar goosebumps da haɗin hakora na hakora - wani maganin karewa wanda yake tashi a jiki don kara yawan jini.
Dalilin zazzabi ba tare da zazzabi ba
Abinda yake faruwa a cikin sanyi a yanayin zazzabi yana haifar da ƙananan asali. Bari muyi la'akari da mafi yawan su.
Subcooling
Shawarar a cikin wannan yanayin shine mafi banal - wanda ya kamata ya yi tufafi ko kuma ya sha ɗamara da sha a cikin abincin shayar mai zafi: shayi, kofi, ruwan inabi, da dai sauransu.
Hormonal gazawar
Sanin hankali na sanyi shi ne halayyar ga cin zarafin glandon sanyi da kuma endocrine. Idan akwai abin da ake zaton thyroid cuta, ya kamata ka nemi shawara daga wani endocrinologist, yi gwaje-gwajen na hormones, da kuma sha da magunguna da umarnin da wani gwani.
Dama, tsoro, motsin rai, tashin hankali
Taimako don shawo kan yanayin damuwa da magunguna dangane da ganye (tincture na motherwort, hawthorn, tushen valerian, da dai sauransu) da kuma gymnastics na numfashi.
Ƙara matsa lamba
Cigaba a matsin lamba shine sigina game da mummunan cututtuka - hauhawar jini, wanda zai haifar da rikici mai tsanani ko bugun jini. Ba tare da taimakon likita wanda ya tsara magani dace ba, a wannan yanayin ba wajibi ne ba.
Colds
Ba tare da ciwon zazzabi ba, kuma a cikin kasusuwa ana lura da su a cikin farko na wasu cututtuka, ciki har da ARVI da mura. Yakanan zafin jiki zai bayyana kadan daga baya, amma saboda lokacin zama alamu na rashin lafiya na farko shi ma hanci ne mai haushi, hanci da kuma tari. Ruwan daɗaɗɗa mai tsawo zai iya nuna mummunan zazzaɓi, ciwon huhu, tarin fuka da sauran cututtuka masu hatsari da mutane suka kamu da cutar.
Malariya
Masu yawon bude ido da suka ziyarci ƙasashe masu tasowa wasu lokuta sukan yi kuka da mummunan bala'i ba tare da zafin jiki ba, da ciwon kai, da rashin ƙarfi, da tashin hankali. Mafi mahimmanci, mutumin ya dauki malaria . Magungunan kai a wannan yanayin ba shi da karɓa, tun da cutar ta zama ainihin barazanar rai.
Hoto
Dalili na rashin jin zafi ba tare da zafin jiki a cikin mata ba zai iya zama ciwon mutumopausal. A wannan yanayin, maye gurbin daga sanyi yana maye gurbinsu da walƙiya mai zafi, an yi watsi da hawan gwargwadon hanzari, zazzagewa da hangen nesa. Yadda za a taimaka lafiyar lafiyar mazauni, likitan ilimin likita zai ba da shawara, wanda ya kamata a magance shi. Wannan yana da mahimmanci, saboda an nuna alamun irin wannan yanayin tare da cututtukan haɗari na gaske a jiki - ciwon sukari da hyperthyroidism.
Rashin ci
Rawan daji da tashin hankali ba tare da zafin jiki ba, rashin jinƙai zai iya zama alamar maye gurbi da ƙwayar cuta. Ana bada shawarar yin amfani da sharaɗɗa masu shayarwa (carbon da aka kunna, enterosgel, da dai sauransu), wanda ya cire yatsun daji, sutura, salts na ƙarfe mai nauyi daga jiki.
Raynaud ta ciwo
Yanayin ciwo, tare da hada hannu da juna, yana hade da cutar Raynaud - vasospasm. Wannan ba mummunan cututtuka ba ne, amma yana haifar da rashin jin dadin jiki a matsayin hanyar cin zarafin hannayensu, jin dadi marar kyau a hannu. Don shawo kan yanayin rashin jin daɗi a wannan yanayin ya kamata a kiyaye shi
Ba tare da zafin jiki ba - abin da za a yi?
Kamar yadda ka gani, damuwa a cikin jikinka ba sau da yawa wani abu mai ban mamaki kamar yadda yake kallon farko. Gudun daji, da kuma ci gaba da kai hare-haren irin wannan alama ce babbar ma'ana na tuntuɓar mai ilimin hanyoyin kwantar da hankali wanda ba zai gudanar da bincike kawai ba, amma kuma ya rubuta takardun gwaji da gwadawa.