Fracture na wuyan mata - magani

A lokacin ƙuruciyar, raunin hanzari na faruwa sau da yawa. Wannan yana buƙatar lalacewa mai tsanani (misali, fadowa daga tsawo ko haɗari). Kuma a cikin tsofaffi, idan ƙarfin kasusuwa ya ragu, raunin zai iya faruwa bayan rauni kadan.

Ƙididdigar ɓarkewar hanzari

Akwai nau'in raguwa na raguwa, dangane da matakin ɓarna:

• subcapital (rarraba layin kusa da miƙa mulki na wuyan mata a cikin kai);
• Matsakaici (a tsakiyar wuyan cinya);
• Basal (a cikin yanki na wuyansa na cinya).

Har ila yau an rarraba rarrabuwa tare da cikakkun canje-canje, tare da tafiye da wuri.

Kwayar cututtuka na raunin raga:

• ciwo mai zurfi a cikin gwanon;
• Ƙungiyar da aka ji rauni ya dan kadan;
• da rashin iyawa don tayar da ƙafafun kafa a wuri marar kyau;
• ragewar kafa ta 2 - 4 cm.

Jiyya da gyaran bayan gyare-gyaren ɓarna

An yi amfani da magani mai mahimmanci don fractures (lokacin da kashi daya ya shiga wani) ko contraindications zuwa aikin hannu. A wannan yanayin, shirya kan kafa tare da madauri na madogarar hanji don watanni 4 zuwa 6. An riga an riga an riga an aiwatar da wajibi don gyaran wuraren shafukan da aka cire, wanda aka yi a ƙarƙashin maganin rigakafi na gida.

Hanyar maganin magani ya fi dacewa. A wannan yanayin, an yi ma'anar ainihin jagorancin ɓangaren ƙananan gutsutsi, kuma gyaran su ta hanyar sassan ƙarfe yana da abin dogara. Wannan yana ba da dama don kunna ayyukan motar wadanda ke fama da su a farkon lokaci.

Dama da rikice-rikice a cikin raunin hanji

1. Tare da magungunan ra'ayin mazan jiya, yiwuwar yiwuwar ba wani ɓarna ba ne. Wannan shi ne saboda rashin samar da jini.
2. Sakamakon rashin ciwon hauka, ci gaba da rashin lafiya na numfashi.
3. Abin da ya faru na decubitus saboda kwanciyar hankali a cikin gado.
4. Sakamakon kwakwalwa na zuciya da na zuciya, rashin tausayi.
5. Mai tsananin wuya shine mai ɓarkewa mai zurfi na kafafu.

Hanyar mafi mahimmanci don rage yiwuwar rikitarwa shine don kunna mai haƙuri.

LFK bayan raunin hankalin

Kwararren horo na jiki ya cigaba ne ta likita wanda yake la'akari da yanayin mai haƙuri, shekarunsa. Tun da marasa lafiya suna cikin matsayi, suna tsara gymnastics na numfashi don hana ƙwayar cutar ciwo. Kashi na wuyan cinyar cinya kuma yana bayar da rigakafin rigakafin bedsores da muscle atrophy. Wanda aka azabtar ya kamata ya yi gymnastics don gwiwa da kuma takalmin gwiwa, ya shimfiɗa hankali da ƙwayar cuta ta quadriceps na hip.

Massage da rarraba wuyan wuyansa yana cikin haɗin ginin. Yawanci ana sanya shi a rana ta biyu. Ana yin massage a cikin yankin lumbar, to, kuyi tajin lafiya, a hankali ƙara magunguna zuwa gawar da aka ji rauni.

Abinci a yanayin ƙaddarar hanzari

Da irin wannan rauni, mai haƙuri zai iya rasa ciyarsa. Dole ne ya karfafa shi ya ci abinci, ya canza abincin. Daga abinci zai dogara ne akan raguwa. Yana da muhimmanci a ci abinci da ke dauke da yawan fiber, kayan kiwo. Rage amfani da nama. An bada shawarar yin amfani da bran da kuma additives wanda ke inganta ƙwayoyin hanzari na hanji. Ba za ku iya iyakance ku a sha ba.

Rigakafin ɓarkewar hanzari

Mutanen da ke dauke da osteoporosis sun fi dacewa da fashe. Saboda haka, a farkon, yana da muhimmanci don hana wannan cuta da magani.

Matakan da za a hana osteoporosis:

• Ayyuka na jiki akai-akai (tafiya da sauri, gudana, rawa, da dai sauransu);
• yin amfani da isasshen ma'auni da kuma bitamin D;
• rage yawan amfani da giya, watsewa.